Embracing the Aging Process

ISBN-13: 9781497449657 / Angielski / Miękka / 2014 / 196 str.

Toni Lamotta; Dr Toni Lamotta

Opis

Are you caught up in what the media would have you believe about aging?
This book encourages the reader to explore four unique areas: Challenging myths and beliefs about aging; Doing a Life Review to find hidden potential; Discovering the spirituality of aging and finally, Setting intentions for a healthy, happy future. The book includes multiple journal activities that are both provocative and inspiring.