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Journey from Anxiety to Freedom: Moving Beyond Panic and Phobias and Learning to Trust Yourself
ISBN: 9780761508601 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -By revealing her own story, Mani Feniger reminds us that our biggest fear can become our most profound teacher.-
--Geneen Roth, bestselling author of When Food is Love Your heart pounds, palms sweat, eyes blur, breathing becomes difficult, and you feel dizzy or disoriented. You're in a panic, even though there is no apparent danger. Every year millions of people suffer from anxiety disorders--now the number one mental health issue among women, and second only to substance abuse among men. In her new book, Journey from Anxiety to Freedom, author... -By revealing her own story, Mani Feniger reminds us that our biggest fear can become our most profound teacher.-
--Geneen Roth, bestsell... |
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72,22 |
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The Anxiety Book: Developing Strength in the Face of Fear
ISBN: 9781573223768 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you have unhealthy anxiety? Do you suffer fromsleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of ambarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filledbook about anxiety. The Anxiety Book offers self-assessment tests and serves asa comprehesivetreatment guidefor one ofthe most common health concerns in America."
Do you have unhealthy anxiety? Do you suffer fromsleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of ambarrassment?...
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cena:
91,22 |
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Well Enough Alone: A Cultural History of My Hypochondria
ISBN: 9781594483806 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The hilarious first-person account of life as a hypochondriac-from the critically acclaimed author of Devil in the Details.
Jennifer Traig does not suffer from lupus, multiple sclerosis, Crohn's Disease, or muscular dystrophy. Nor does she have SUDS, the mysterious disorder that claims healthy young Asian men in their sleep. What she does have is hypochondria. In Well Enough Alone, Traig provides an uproariously funny inquiry into her ailment, as well as a well-researched history of the disorder. While chronicling her life as a hypochondriac and the minor conditions... The hilarious first-person account of life as a hypochondriac-from the critically acclaimed author of Devil in the Details.
Jennifer... |
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91,22 |
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Stopping Anxiety Medication Therapist Guide
ISBN: 9780195338546 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stopping Anxiety Medication Therapist Guide, Second Edition outlines a treatment program for individuals who have difficulties with anxiety and panic to discontinue using medication, specifically benzodiazepines otherwise known as minor tranquilizers. These medications can be habit-forming and individuals may have trouble reducing their dosage. Many people wish to taper their use of these medicines for various reasons including, a planned pregnancy, personal preference, bothersome side effects, etc.
Stopping Anxiety Medication Therapist Guide, Second Edition outlines a treatment program for individuals who have difficulties with anxiety a...
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cena:
233,59 |
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social literacy: a social skills seminars for young adults with asds, nlds, and social anxiety
ISBN: 9781598570687 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. All adults need strong social skills to find and keep a job, establish relationships, and participate fully in adult life but building these skills can be a special challenge for people with autism, Asperger syndrome, nonverbal learning disorder, social anxiety, and other disorders affecting social learning. Give them the essential support they need with this field-tested curriculum for high-functioning adults, designed to build a broad range of social skills through explicit instruction and coaching. Based on the highly acclaimed Social Skills Seminar at the University of Pennsylvania,... All adults need strong social skills to find and keep a job, establish relationships, and participate fully in adult life but building these skills... |
cena:
203,61 |
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The Age of Anxiety: A History of America's Turbulent Affair with Tranquilizers
ISBN: 9780465025206 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Drugs for anxiety are a billion-dollar business in the United States. Yet in 1955, when the prescription tranquilizer Miltown became available, pharmaceutical executives worried that there was no market. In The Age of Anxiety, historian Andrea Tone provides a comprehensive account of the rise of America's prescription drug culture through the lens of our complicated relationship with tranquilizers.
Drugs for anxiety are a billion-dollar business in the United States. Yet in 1955, when the prescription tranquilizer Miltown became available, pharma...
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cena:
96,90 |
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Facing Your Fears Parent Workbook Pack
ISBN: 9781598571790 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anxiety is one of the biggest challenges faced by children with high-functioning autism spectrum disorders and Asperger syndrome. Help them conquer their fears-and participate more fully in home, school, and community life-with this innovative group therapy program for children 8-14 years old and their parents. Facing Your Fears-At a Glance Number of sessions: 14, plus a follow-up booster session Length of sessions: 1 hours Participants: Children 8-14 years old and their parents Recommended group size: 4-5 children Conducted by: Psychologists, behavior analysts, and other professionals in...
Anxiety is one of the biggest challenges faced by children with high-functioning autism spectrum disorders and Asperger syndrome. Help them conquer th...
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cena:
173,50 |
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How to Overcome Fear of Driving: The Road to Driving Confidence
ISBN: 9780956702463 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'How to overcome fear of driving' is an enlightening and practical book for anyone experiencing any degree of fear of driving. Whether you don't drive at all and can barely look at a car, or if you drive sporadically and only when you have to, or even if you drive every day but still don't like doing so - then this is the book for you. You may feel that you have a phobia, a deeply held fear or simply a niggling sense of unease that you want to conquer. This is a book for anyone who wants to step away from any fear of driving and towards becoming a confident driver instead. The author is a...
'How to overcome fear of driving' is an enlightening and practical book for anyone experiencing any degree of fear of driving. Whether you don't drive...
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cena:
84,93 |
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Boot Camp Therapy: Brief, Action-Oriented Clinical Approaches to Anxiety, Anger, & Depression
ISBN: 9780393708233 / Angielski / Twarda / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Grounded in a results-oriented brief therapy model, this user-friendly guide presents the author's "boot camp" approach--focusing on a client's immediate behavior, helping them to do things differently, take action, concentrate on process, and use targeted goals and homework to jump-start and motivate them into taking risks and breaking patterns. Following this approach, Taibbi walks readers through session-by-session treatment "maps" for achieving solutions to three of the most common issues in therapy.
Grounded in a results-oriented brief therapy model, this user-friendly guide presents the author's "boot camp" approach--focusing on a client's immedi...
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cena:
102,01 |
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Inhibitions, Symptoms and Anxiety
ISBN: 9781614274148 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 2013 Reprint of 1936 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. This work is one of the most important contributions to the purely clinical side of psychoanalytic work. It is mainly concerned with the problem of anxiety--its sources, mechanisms and functions--and the author's earlier views n the subject are critically examined and very considerably revised.
2013 Reprint of 1936 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. This work is one of the most ...
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cena:
46,56 |
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What Every Therapist Needs to Know About Anxiety Disorders: Key Concepts, Insights, and Interventions
ISBN: 9780415828994 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What Every Therapist Needs to Know About Anxiety Disorders is an integrated and practical approach to treating anxiety disorders for general psychotherapists. What is new and exciting is its focus on changing a patient's relationship to anxiety in order to enable enduring recovery rather than merely offering a menu of techniques for controlling symptoms. Neither a CBT manual nor an academic text nor a self-help book, What Every Therapist Needs to Know About Anxiety Disorders offers page after page of key insights into ways to help patients suffering from phobias, panic... What Every Therapist Needs to Know About Anxiety Disorders is an integrated and practical approach to treating anxiety disorders for gener... |
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159,93 |
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Did You Know... a Message of Choice & Change
ISBN: 9780985048372 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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75,21 |
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Clinical Psychology: Assessment, Treatment, and Research
ISBN: 9780123742568 / Angielski / Twarda / 566 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Clinical Psychology is a graduate-level introduction to the field of clinical psychology. While most textbooks focus on either assessment, treatment, or research, this textbook covers all three together specifically for the introductory level graduate course. Chapter coverage is diverse and contributors come from both PhD and PsyD programs and a variety of theoretical orientations. Chapter topics cover the major activities of the contemporary clinical psychologist with an introduction focusing on training models. The book has a mentoring style designed to highlight the... Clinical Psychology is a graduate-level introduction to the field of clinical psychology. While most textbooks focus on either assessment, t... |
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142,92 |
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Solution Focused Anxiety Management: A Treatment and Training Manual
ISBN: 9780123944214 / Angielski / Miękka / 309 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Solution Focused Anxiety Management provides the clinician with evidence-based techniques to help clients manage anxiety. Cognitive behavioral and strategic tools, acceptance-based ideas, and mindfulness are introduced from a solution-focused perspective and tailored to client strengths and preferences. The book presents the conceptual foundation, methods, and attitudes of a solution-focused approach. Case examples illustrate how to transform anxiety into the "Four Cs" (courage, coping, appropriate caution and choice). Readers learn how to utilize solution focused... Solution Focused Anxiety Management provides the clinician with evidence-based techniques to help clients manage anxiety. Cognitive b... |
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213,26 |
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Infested Mind: Why Humans Fear, Loathe, and Love Insects
ISBN: 9780199930197 / Angielski / Twarda / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The human reaction to insects is neither purely biological nor simply cultural. And no one reacts to insects with indifference. Insects frighten, disgust and fascinate us. Jeff Lockwood explores this phenomenon through evolutionary science, human history, and contemporary psychology, as well as a debilitating bout with entomophobia in his work as an entomologist. Exploring the nature of anxiety and phobia, Lockwood explores the lively debate about how much of our fear of insects can be attributed to ancestral predisposition for our own survival and how much is learned through individual...
The human reaction to insects is neither purely biological nor simply cultural. And no one reacts to insects with indifference. Insects frighten, disg...
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110,19 |
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Cognitive-Behavioral Therapy for Anxiety Disorders: Mastering Clinical Challenges
ISBN: 9781593858308 / Angielski / Twarda / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-depth exploration, and innovative clinical strategies. The authors draw on extensive experience and research to provide a framework for constructing lucid formulations of complex cases. They identify obstacles that frequently arise during the early, middle, and later stages of treatment and present a wide range of practical solutions. The volume demonstrates clear-cut yet flexible ways to enhance client engagement, foster metacognitive awareness,...
Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-dept...
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cena:
252,04 |
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School Phobia Panic Attacks
ISBN: 9781843100911 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Many children are challenged by anxiety at some time in their school career. Bringing together knowledge from her years of teaching and parenting, Marianna Csoti shows how parents and professionals can help children aged five to sixteen move away from the negative thoughts and behaviour that contribute to school phobia. As well as tackling specific problems of bullying, separation anxiety, social phobia and panic attacks, the author provides information on current therapies and medication for the severely affected and on what to do if the child regresses. The advice can also be used to help...
Many children are challenged by anxiety at some time in their school career. Bringing together knowledge from her years of teaching and parenting, Mar...
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127,52 |
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Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition
ISBN: 9780425273890 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable "checking" rituals; excessive concern with order, symmetry, and counting; and others.
Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson's revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including:
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of con...
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76,02 |
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Anxious – Choosing Faith in a World of Worry
ISBN: 9780830843145 / Angielski / Miękka / 175 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Advanced Writers and Speakers Association's 2015 Golden Scroll Merit Award (Nonfiction) 12th Annual Outreach Resource of the Year Recommendation (Counseling) Our culture is frantic with worry. We stress over circumstances we can't control, we talk about what's keeping us up at night and we wring our hands over the fate of disadvantaged people all over the world, almost as if to show we care and that we have big things to care about. Worry is part of our culture, an expectation of responsible people. And sadly, Christians are no different. But we are called to live and think differently from...
Advanced Writers and Speakers Association's 2015 Golden Scroll Merit Award (Nonfiction) 12th Annual Outreach Resource of the Year Recommendation (Coun...
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cena:
72,18 |
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Managing Hot Flushes with Group Cognitive Behaviour Therapy: An Evidence-Based Treatment Manual for Health Professionals
ISBN: 9781138026148 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Myra Hunter and Melanie Smith have developed a pioneering group treatment for women going through the menopause. The evidence-based manual draws on their research which has demonstrated, in randomised controlled trials, that group CBT effectively reduces the impact of hot flushes and night sweats. The treatment is effective for women going through a natural menopause and for women who have had cancer treatment.
Myra Hunter and Melanie Smith have developed a pioneering group treatment for women going through the menopause. The evidence-based manual draws on th...
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cena:
848,38 |