The Anxiety Book: Developing Strength in the Face of Fear

ISBN-13: 9781573223768 / Angielski / Miękka / 2004 / 320 str.

Jonathan Davidson; Henry Dreher

Opis

Do you have unhealthy anxiety? Do you suffer fromsleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of ambarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filledbook about anxiety. The Anxiety Book offers self-assessment tests and serves asa comprehesivetreatment guidefor one ofthe most common health concerns in America."