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Uncharted: Home is Never Lost
ISBN: 9781919248707 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
55,61 |
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Deep Symbols For You: Lantern 2
ISBN: 9789349117297 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
25,68 |
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Bottled Sounds For You: Lantern 4
ISBN: 9789349117402 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
29,97 |
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The ADHD Brain Reset: Executive Function for Adults With ADHD
ISBN: 9781971009001 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,47 |
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The Rosedale Diet
ISBN: 9780060565732 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finally--the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat--and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight. Most people's leptin levels are out of... Finally--the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest... |
cena:
64,93 |
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It's Your Hormones: The Women's Complete Guide to Soothing Pms, Clearing Acne, Regrowing Hair, Healing Pcos, Feeling Good on the Pill, Enj
ISBN: 9780060859695 / Angielski / Miękka / 480 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the renowned director of the Hormone Center of New York: complete cutting-edge medical and alternative strategies for living happily with your hormones-including how to enhance your sex life safely with testosterone. According to Geoffrey Redmond, M.D., a majority of the 42 million American women between the ages of 35 and 55 suffer from vulnerability to their own hormones. Appearance, feelings-and even sex drive-may be affected. Symptoms include thinning hair, persistent acne, mood swings, low energy, loss of pleasure in sex, weight gain, irregular periods, and migraines.... From the renowned director of the Hormone Center of New York: complete cutting-edge medical and alternative strategies for living happily with your... |
cena:
99,33 |
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The Hardness Factor (Tm): How to Achieve Your Best Health and Sexual Fitness at Any Age
ISBN: 9780061235207 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific,... Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardnes... |
cena:
76,40 |
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Natural Prozac: Learning to Release Your Body's Own Anti-Depressants
ISBN: 9780062513540 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'THE DRUG-FREE ALTERNATIVE TO ENDING DEPRESSION ' "Depressed people cannot simply 'cheer up.' They suffer from a chemical imbalance in their central nervous system that is the source of their depression. Fortunately, balance can be restored, and that is the aim of this book...I will demonstrate how common behaviours can either maintain a brain-chemical imbalance and thus sustain depression or be used to balance our brain chemicals in order to overcome depression."- from 'Natural Prozac' For millions of people, depression is an inescapable fact of daily life. Now, 'Natural... 'THE DRUG-FREE ALTERNATIVE TO ENDING DEPRESSION ' "Depressed people cannot simply 'cheer up.' They suffer from a chemical imbalance in ... |
cena:
57,29 |
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Dr Weisinger Anger W
ISBN: 9780688041144 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ways That Dr. Weisinger's Anger Work-out Book Will Work for You:
Ways That Dr. Weisinger's Anger Work-out Book Will Work for You:
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cena:
72,58 |
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Triple Whammy Cure: The Breakthrough Women's Health Program for Feeling Good Again in 3 Weeks
ISBN: 9780743269087 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Is this your life? You've been feeling just plain awful for far too long -- depressed, exhausted, achy, stressed-out, bloated, and forgetful. In fact, you're beginning to find it hard to remember the last time you felt really well -- or even just okay. You may be suffering from what Dr. David Edelberg calls the "Triple Whammy" -- a three-pronged assault on body and mind made up of unrelenting stress, low levels of the feel-good brain chemical serotonin, and your ever-shifting hormones. You can benefit from The Triple Whammy Cure, a simple but highly effective three-week plan that...
Is this your life? You've been feeling just plain awful for far too long -- depressed, exhausted, achy, stressed-out, bloated, and forgetful. In fact,...
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cena:
80,22 |
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Understanding Your Moods When You're Expecting: Emotions, Mental Health, and Happiness -- Before, During, and After Pregnancy
ISBN: 9780547053622 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr. Puryear lifts the lid off little-discussed feelings that are virtually universal for pregnant women. She explains exactly what is happening to womens hormonal system trimester by trimester, including what she calls the postpartum "fourth trimester."
Dr. Puryear lifts the lid off little-discussed feelings that are virtually universal for pregnant women. She explains exactly what is happening to wom...
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cena:
72,58 |
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The Myth of Alzheimer's
ISBN: 9780312368173 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr. Peter Whitehouse will transform the way we think about Alzheimer's disease. In this provocative and ground-breaking book he challenges the conventional wisdom about memory loss and cognitive impairment; questions the current treatment for Alzheimer's disease; and provides a new approach to understanding and rethinking everything we thought we knew about brain aging. Is Alzheimer's a... Dr. Peter Whitehouse will transform the way we think about Alzheimer's disease. In this provocative and ground-breaking book he challenges the conv... |
cena:
91,73 |
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Ultimate Stress-Relief Plan for Women
ISBN: 9781416593591 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "So stressed" has to be the most common way women describe themselves today, regardless of age or marital status, career, or family responsibilities. The effects of stress build up over time and destroy your health and sense of well-being--unless you do something to stop them. The Ultimate Stress-Relief Plan for Women can help you to reduce and even reverse the devastating effects of long-term stress on your mind and body. With information from the medical and psychological sciences that no other practicing physician or clinician has implemented, this landmark new approach...
"So stressed" has to be the most common way women describe themselves today, regardless of age or marital status, career, or family responsibil...
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cena:
80,22 |
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Creating Well-Being: Four Steps to a Happier, Healthier Life
ISBN: 9781433815737 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book presents scientifically-supported guidance for people who want to replace stress and painful emotions with a sense of well-being and contentment. With empathy and unfailing good humor, Dr. Pamela Hays outlines a four-step process that has proven successful in her professional clinical psychology practice as well as in her own life. She invites readers to step onto the path of well-being by recognizing their stressors, avoiding negative thought-traps, re-examining their thinking, and taking action wherever possible, using environmental change, better communication skills, social...
This book presents scientifically-supported guidance for people who want to replace stress and painful emotions with a sense of well-being and content...
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cena:
82,88 |
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Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health
ISBN: 9780061344657 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. According to top nutritionist Natalia Rose, the secret to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss is Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, we can experience radically improved levels of health, beauty, and happiness. With Raw Food Life Force Energy's more than seventy irresistibly fresh and energizing recipes, you'll see amazing results, including:
According to top nutritionist Natalia Rose, the secret to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bli... |
cena:
99,33 |
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It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick--And What You Can Do about It
ISBN: 9781572309937 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Where do you go for help when no one believes you're really sick? The doctors can't explain your symptoms, but you know there's something wrong because you can sense it in your body. Living with the specter of an unresolved health issue isn't just painful, it's isolating. The preoccupation and stress it causes can disrupt your career or interfere with personal relationships. If you continually experience symptoms of illness, or worry a lot about disease, you may be suffering from health anxiety--a condition that can produce physical effects of its own, including muscle tension, nausea, and a...
Where do you go for help when no one believes you're really sick? The doctors can't explain your symptoms, but you know there's something wrong becaus...
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cena:
73,12 |
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Heal Your Birth, Heal Your Life
ISBN: 9781781323748 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Foreword by Karl Dawson How we come into the world really matters. Yet within our current Western birthing paradigm, we have lost touch with the impact that the experience of birth can have on the baby. What happens to us in the womb and at birth can have far-reaching consequences that shape the way we experience and see the world for the rest of our lives. This groundbreaking book dispels the myth that babies are not conscious beings. It also shows how many of our beliefs are formed in the womb and at birth: beliefs that end up running our lives today. As well as highlighting the effects of...
Foreword by Karl Dawson How we come into the world really matters. Yet within our current Western birthing paradigm, we have lost touch with the impac...
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cena:
89,85 |
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The Monster in Emma: Tackling the Tumour With Humour
ISBN: 9781999585969 / Angielski / Twarda / 326 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
95,51 |
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101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health
ISBN: 9781540900937 / Angielski / Twarda / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
55,44 |
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Let Your Truths Set You Free
ISBN: 9781838071332 / Angielski / Twarda / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
91,69 |