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Prevention Is the Cure!: A Scientist's Guide to Extending Your Life
ISBN: 9781630474256 / Angielski / Miękka / 270 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Prevention is the Cure provides readers a clear understanding of how we become ill and what we can do to avoid the catastrophe that results from sickness. Written by a research scientist with more than forty years of experience in medicine, it will help readers realize that most illnesses are preventable.
Prevention is the Cure provides readers a clear understanding of how we become ill and what we can do to avoid the catastrophe that results from sick...
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76,88 |
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Dr. Pfeiffer's Guide to a Longer Healthier Life: Simple Lifestyle Changes to Set Your Life on the Path to Health and Wellness
ISBN: 9781599322711 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn to Eat Right, Think Right, Move Right, and Sleep Right. The bad news: An epidemic of obesity, heart disease, diabetes, metabolic syndrome, and other lifestyle related conditions threatens both our quality and quantity of life not only as individuals, but as a society. Yes, we re living longer but we re not living better. What good are more years of life, if you don t have the vigor and health to enjoy them? The good news: You can turn it around, by making simple, easy-to-understand lifestyle changes that will bring you greater vitality, sounder sleep, better cognition, and a whole new...
Learn to Eat Right, Think Right, Move Right, and Sleep Right. The bad news: An epidemic of obesity, heart disease, diabetes, metabolic syndrome, and o...
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53,91 |
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Autoimmune Disease Diet: Natural Way to Cure Autoimmune Disorder, Recovery of Immune System and Chronic Pain Relief
ISBN: 9781681270890 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Full of wonder is one description that fits the nature of the human body. How a newborn, who had never been hungry, instinctively knows that feeding from his or her mother's breasts will satisfy his or her need, is one proof of the amazing design of the human body. Among other astounding pieces of evidence of such beauty is how the body is programmed to defend itself from danger internally, without you having to know it. Immunity is the condition in which there are adequate biological 'soldiers' in your body, in both in quality and in quantity. These defenses function to fight infection,...
Full of wonder is one description that fits the nature of the human body. How a newborn, who had never been hungry, instinctively knows that feeding f...
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43,11 |
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Clean Eating: How to Live a Healthy Lifestyle and Feel Better Everyday
ISBN: 9781681279589 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The concept of clean eating is to eat foods in their most natural state. With clean eating, you avoid preservatives and refined food. Clean eating includes eating complex carbohydrates, lean proteins, organic fruits and vegetables and drinking plenty of water. Eating clean helps you lose weight, improves your cardiovascular health, reduces your risk of cancer, boosts energy, supports mental health and can greatly improve your overall quality of life.
The concept of clean eating is to eat foods in their most natural state. With clean eating, you avoid preservatives and refined food. Clean eating inc...
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cena:
53,91 |
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The Restore-Our-Planet Diet: Food Choices, Our Environment, and Our Health
ISBN: 9781508487623 / Angielski / Miękka / 202 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you an environmentalist-championing wise water usage, clean oceans, and a reduction in greenhouse gases? Are you interested in permanent weight loss, disease prevention, and optimal nutrition? This book demonstrates how a plant-based diet directly addresses all these concerns. Dr. Patricia Tallman explains why the most effective action you can take to mitigate climate change, water pollution, rainforest destruction, and water shortages also will enable you to combat diabetes, obesity, cardiovascular disease, and cancer.
Several chapters are devoted to illustrating the profound... Are you an environmentalist-championing wise water usage, clean oceans, and a reduction in greenhouse gases? Are you interested in permanent weight lo...
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cena:
80,72 |
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Your Pregnancy Nutrition Guide: What to eat when you're pregnant
ISBN: 9780091955168 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. It tells you what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; and more.
Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregn...
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85,50 |
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Ernaehrung Nach Den 5 Elementen Fuer Einsteiger: Weitere Theman A-Z
ISBN: 9783950159356 / Niemiecki / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Vorliegender Band ist eine Sammlung aus vielen weiteren Artikeln die die Autorin Eva Laspas im Laufe von 12 Jahren fur ihre Internetseite www.laspas.at, monatliche Newsletter, in anderen Onlinemedien oder als Pressetexte geschrieben hat und dient interessierten LeserInnen zur Vervollkommnung der personlichen Weiterentwicklung. Einige wenige Artikel daraus finden Sie noch zur Ganze andere nur als Anriss auf meiner neuen Internetseite Informationsnetzwerk fur die Gesundheitsvorsorge Festival der Sinne," wo Sie sie kostenlos lesen konnen. Der 2.Band ist eine Weiterfuhrung des Bandes Ernahrung...
Vorliegender Band ist eine Sammlung aus vielen weiteren Artikeln die die Autorin Eva Laspas im Laufe von 12 Jahren fur ihre Internetseite www.laspas.a...
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52,20 |
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Mindful Eating: Mindful Eating Exercises with Delicious Raw Vegan Recipes
ISBN: 9789995754020 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mindful Eating with Delicious Raw Vegan Recipes is an Alchemy of Love Mindfulness Training book. The book is designed with the best Alchemy of Love Mindful Eating Exercises and a collection of Delicious Raw Vegan Recipes that aim to inspire the reader to eat mindfully fresh, uncooked fruits and veggies every day. Mindful Eating with Delicious Raw Vegan Recipes Book is designed with love, full of mindful eating exercises, cooking tips, and tasty recipes. Within the team we had Olivera Rosic, our vegan expert in Raw Vegan Nutrition. Olivera loves experimenting and creating the most appetizing...
Mindful Eating with Delicious Raw Vegan Recipes is an Alchemy of Love Mindfulness Training book. The book is designed with the best Alchemy of Love Mi...
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cena:
97,10 |
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Bulletproof Diet Recipes For Frugal & Fast Cooking: How To Cook Simple And Delicious Weight Loss Recipes In No Time And Reclaim Your Focus and Energy
ISBN: 9781512250886 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Would you like to have better Focus, abundant Energy and Lose Weight too? Get this Amazon future bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to... In this book you will learn how to prepare some delicious food that will help you to lose weight in a record time. We live in a day and age where our time is limited and if you plan to lose weight than you should maintain your diet and use your time to exercise more as well. This book is addressed for those of you who are struggling with time...
Would you like to have better Focus, abundant Energy and Lose Weight too? Get this Amazon future bestseller for just $2.99. Regularly priced at $4.99....
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cena:
64,70 |
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The Freedom Diet Cookbook
ISBN: 9781681621166 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Freedom Diet Cookbook is the companion book to Dr. Jessica Black's The Freedom Diet and contains over 100 new recipes to include during the sixty day The Freedom Diet program and beyond. Recipes with nutritional information include breakfast foods, snacks, desserts, appetizers, entrees, soups, and beverages. The Freedom Diet Cookbook is an indespensable resource for following Dr. Black's plan for a happier, healthier and skinnier you.
The Freedom Diet Cookbook is the companion book to Dr. Jessica Black's The Freedom Diet and contains over 100 new recipes to include dur...
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cena:
77,03 |
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REshape YOU Elderly Fitness Exercises & Eating Plan Book: A Fitness Book of Simple Exercises & Eating Plans for the Elderly
ISBN: 9781937911904 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. REshape YOU Elderly Fitness Exercises & Eating Plan Book is for the older adult who just wants to exercise the right way and have a healthy body. It is about doing surgery on your heart (body), mind, spirit, and soul. It goes past the elderly who struggles with simple functional fitness exercises. It is about removing what is hindering your progress to move to the NEW level that you so desire and need, and create the NEW REshaped YOU. Stephanie provides you with simple physical activity exercises that are proven safe and effective for improving functional performance levels as well as a...
REshape YOU Elderly Fitness Exercises & Eating Plan Book is for the older adult who just wants to exercise the right way and have a healthy body. It i...
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65,32 |
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Pure Juice: Fresh & Easy Recipes
ISBN: 9781581573107 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It s this simple, vegetables are good for us, we don t eat enough of them and when we do, we don t always eat them in the right way. PURE is packed full of only the most real and raw juices, shorts, smoothies, milks and butters. From revitalizing morning juices to midday energy shots and restorative nutrient-dense juices to replenish your system in the evening, PURE will help integrate vegetable juicing into daily life. The recipes are based on the principle that the greatest proportion of the juice will always be made from raw vegetables with just a small amount of fruit, herbs, and spices...
It s this simple, vegetables are good for us, we don t eat enough of them and when we do, we don t always eat them in the right way. PURE is packed fu...
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cena:
53,82 |
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The Low-Fodmap Cookbook: 100 Delicious, Gut-Friendly Recipes for Ibs and Other Digestive Disorders
ISBN: 9781592337149 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Once these carbohydrates reach the large intestine, they cause many uncomfortable symptoms such as gas, bloating, and pain. The forbidden list of foods is extensive, but The Low-FODMAP Cookbook combines both taste and nutrition to create delightful recipes. The book includes a low-FODMAP eating plan that... Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook FODMAPs are carbohydrates... |
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104,00 |
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Impact of Meat Consumption on Health and Environmental Sustainability
ISBN: 9781466695535 / Angielski / Twarda / 442 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "This book addresses the difficulties, challenges, and opportunities in reducing excessive meat consumption in order to mitigate human and environmental damage"--
"This book addresses the difficulties, challenges, and opportunities in reducing excessive meat consumption in order to mitigate human and environment...
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cena:
1076,28 |
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The Mother of All Antioxidants: How Health Gurus are Misleading You and What You Should Know about Glutathione
ISBN: 9781517511791 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Antioxidant You've Probably Never Heard Of A deficiency in this one nutrient is known to contribute to cancer, heart attack, stroke, diabetes, Alzheimer's, liver disease, and chronic fatigue, among other conditions. On the other hand, adequate amounts reduce inflammation, improve sleep, improve recovery from exercise, improve heavy metal detoxification, and protect the liver and brain. So what is this mystery nutrient? Is it some obscure superfood or expensive supplement? No It's glutathione, which is a naturally occurring substance produced by the body. The Problem is That Most... The Antioxidant You've Probably Never Heard Of A deficiency in this one nutrient is known to contribute to cancer, heart attack, stroke, diabete... |
cena:
36,37 |
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The Freedom Diet Cookbook
ISBN: 9781630268985 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Freedom Diet Cookbook is the companion book to Dr. Jessica Black's The Freedom Diet and contains over 100 new recipes to include during the sixty day The Freedom Diet program and beyond. Recipes with nutritional information include breakfast foods, snacks, desserts, appetizers, entrees, soups, and beverages. The Freedom Diet Cookbook is an indespensable resource for following Dr. Black's plan for a happier, healthier and skinnier you.
The Freedom Diet Cookbook is the companion book to Dr. Jessica Black's The Freedom Diet and contains over 100 new recipes to include dur...
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cena:
138,68 |
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What's Your Excuse for Not Getting Fit?
ISBN: 9780993338809 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Overcome your excuses and get active, healthy and happy Do you want to be fit, lean and healthy, but find that all too often life gets in the way? Do you own a gym membership you don't use, or take up running every January only to give up in February? Then this is the book for you. This is not yet another get-fit-quick program. It's a look at the things which have prevented you in the past from becoming the fit, active person you've always wanted to be, and a source of advice, inspiration and ideas to help you overcome those things this time around. Change your habits and attitude to... Overcome your excuses and get active, healthy and happy Do you want to be fit, lean and healthy, but find that all too often life gets in the wa... |
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44,28 |
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The 10 Day Green Smoothie Cleanse: A Secret To Healthy Life Lose Up to 15 Pounds Juicing in 10 Days!
ISBN: 9781518743849 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The 10 Day Green Smoothie Cleanse: A Secret To Healthy Life Lose Up to 15 Pounds Juicing in 10 Days Have you ever wondered about the color 'GREEN'? We refer to nature with the word 'GREEN', 'GREEN health' is used for a healthy body similarly 'feeling GREEN' symbolizes freshness of mind and body. So the world GREEN encompasses all the health, nature and freshness in itself. Now imagine a jar full of GREEN, containing all the health and freshness in it and says 'DRINK ME." You are tempted by the fresh green color and take it down your stomach instantly, resulting in an instant current, a 'BiZ'...
The 10 Day Green Smoothie Cleanse: A Secret To Healthy Life Lose Up to 15 Pounds Juicing in 10 Days Have you ever wondered about the color 'GREEN'? W...
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cena:
60,49 |
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The Beef Industry
ISBN: 9781632930842 / Angielski / Miękka / 230 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Whether or not you are a beef consumer, are you satisfied that you know all you should about this product? Usual sources of information might, to a very large degree, not give adequate information about beef. Some of these sources might be biased-either for or against the product. They often have an ulterior motive to sway you one way or another for a variety of reasons. If you care for your body, if you care for your family, throw off the cloak of not knowing. This is your opportunity to discern for yourself the facts regarding beef. It is a story of how, what, when, why and by whom beef is...
Whether or not you are a beef consumer, are you satisfied that you know all you should about this product? Usual sources of information might, to a ve...
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cena:
103,86 |
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The Mass Psychology of Fittism
ISBN: 9781495107009 / Angielski / Miękka / 502 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Modern exercise and nutrition are heavily rooted in the 1st Law of Thermodynamics--a theory which came about from scientific analyses of machines. Yet, if humans are fundamentally different from machines, would we benefit from another way by which to view how we move our bodies (and therefore how we exercise)? The Mass Psychology of Fittism explores how treating humans like machines can lead to increasingly restricted movement, thereby making us more unalive and machine-like.
Modern exercise and nutrition are heavily rooted in the 1st Law of Thermodynamics--a theory which came about from scientific analyses of machines. Yet...
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cena:
112,21 |
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