Your Pregnancy Nutrition Guide: What to eat when you're pregnant

ISBN-13: 9780091955168 / Angielski / Miękka / 2015 / 240 str.

Henrietta Norton

Opis

Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. It tells you what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; and more.

Recenzje

'I only wish this brilliant book was available when I was pregnant' Davina McCall

O autorze

Henrietta Norton is a nutritional therapist who specializes in fertility and pregnancy. She has clinics at the integrated medical practice in East Sussex and Grace Belgravia alongside Dr Tim Evans, Medical Director at Grace Belgravia. She is a member of the British Association of Nutritional Therapists (BANT), The Nutrition Council (NTC), Associate member of the Royal Society of Medicine and the Guild of Health Writers. She is also a Foresight Preconception Practitioner, Functional Medicine AFMCP graduate and is currently completing her MSc in Nutritional Medicine at the University of Surrey. Henrietta is also co-founder of food supplement brand Wild Nutrition and the author of Take Control of Your Endometriosis.

In addition, Henrietta is a mother to three young children and understands the trials and tribulations of pregnancy and birth first-hand.