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Kategoria BISAC: Health & Fitness >> Diet & Nutrition - Food Content Guides
ilość książek w kategorii: 1070
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400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
ISBN: 9781681850726 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The secret to losing weight is to write down everything you eat and drink in a food journal. Getting a visual of your eating habits and general lifestyle could lead to a quick identification of the areas that need to be changed/eliminated. If you write down what you're eating, you're becoming more aware of what's going on with your body.
The secret to losing weight is to write down everything you eat and drink in a food journal. Getting a visual of your eating habits and general lifest...
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64,40 |
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GMO Free Diet: The Ultimate Guide on Avoiding GMO Foods and keeping Your Family Healthy with a GMO Free Diet
ISBN: 9781508510352 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Can you live a GMO Free Live? Did you know that an enzyme needed to make cheese called chymosin is genetically engineered and 90% of cheese produced uses it? You are about to learn how GMOs (Genetically Modified Organisms) have taken over our food industry and how they are affecting our health on a daily basis by consuming them unknowingly. At least twenty-six countries, including Switzerland, Australia, Austria, China, India, France, Germany, Hungary, Luxembourg, Greece, Bulgaria, Poland, Italy, Mexico and Russia have totally or partially banned GMOs, with the United States standing on the...
Can you live a GMO Free Live? Did you know that an enzyme needed to make cheese called chymosin is genetically engineered and 90% of cheese produced u...
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27,83 |
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Eat Clean, Eat Safe: Dodging Food Dangers and Learning to Shop for, Prepare and Love Healthful Meals Anytime, Anywhere You Go!
ISBN: 9781507650981 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Did you know that food poisoning can be a contributing factor in many gastrointestinal issues, autoimmune diseases, and chronic illnesses? Whether you're eating at home, dining out, or catching meals on the road, danger lurks in food that hasn't been handled correctly at any point along the supply chain. Using everyday language and real-world examples, "Eat Clean, Eat Safe" demystifies the perils probably piled atop your plate. But this diet and nutritional guide goes well beyond microbial miscreants, scary superbugs, and other gastronomical gross-outs. It also dishes up smart,... Did you know that food poisoning can be a contributing factor in many gastrointestinal issues, autoimmune diseases, and chronic illnesses? Wheth... |
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55,52 |
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Eating Out Food Counter
ISBN: 9781501128103 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From breakfast to dinner to late-night snacks, enjoy the fun, convenience and variety of eating away from home with this essential and up-to-date guide.
From breakfast to dinner to late-night snacks, enjoy the fun, convenience and variety of eating away from home with this essential and up-to-date guid...
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cena:
90,93 |
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The Fat Counter: 7th Edition
ISBN: 9781501128110 / Angielski / Miękka / 816 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Is fat good for you? Is fat bad? Should you be eating more, or les?
Fat in moderation is healthy. The key is to choose wisely. With over one million satisfied readers, The Fat Counter, from nationally recognized nutrition experts Annette Natow and Jo-Ann Heslin, will help you select the best fats, avoid the bad fats, and guide you toward eating just the right amount to help you reduce your risk for heart disease, stroke, high blood pressure, high cholesterol, cancer, obesity, and possibly even Alzheimer's disease. Celebrating 20 years in print, this easy-to-use, completely revised... Is fat good for you? Is fat bad? Should you be eating more, or les?
Fat in moderation is healthy. The key is to choose wisely. With over one mill... |
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170,53 |
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Okinawa Diet: Recipe Book, Cookbook, Companion Guide
ISBN: 9781515392569 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The original book, "Okinawa Diet" by Wade Migan, was written to give you all the information you need before starting the Okinawa diet, which is known for its tremendously positive effect on life expectancy and vitality. This book contains recipes that follow the guidelines laid out in that book. If you already have a strong understanding of how this diet can affect your health, then you can begin here. In this book, you'll find handy Okinawa recipes for all four of the categories: Featherweight, Lightweight, Middleweight, and Heavyweight. The recipes are perfect for those who want to slowly...
The original book, "Okinawa Diet" by Wade Migan, was written to give you all the information you need before starting the Okinawa diet, which is known...
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31,80 |
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Pescetarian Diet: Pescetarianism Recipe Book, Cookbook, Companion Guide
ISBN: 9781515392095 / Angielski / Miękka / 126 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The original book, "Pescetarian Diet" by Wade Migan, was written to give you all the information you need before starting the Pescetarian diet, which is known for its tremendously positive effect on health and vitality. This book contains recipes that follow the guidelines laid out in that book. If you already have a strong understanding of how this diet can affect your health, then you can begin here. In this book, you'll find handy Pescetarian food preparation tips and recipes. The recipes are perfect for those who want to slowly migrate to a Pescetarian diet. Aside from some of the oils...
The original book, "Pescetarian Diet" by Wade Migan, was written to give you all the information you need before starting the Pescetarian diet, which ...
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cena:
31,80 |
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What'Z Shake'N: What'Z Shake'N
ISBN: 9780692504260 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A healthy herba-shake innovative recipe book. With over 100 shake recipes, WHAT'Z SHAKE'N has delicious healthy shake recipes full of vitamins, minerals, protein, and much much more. The goal of WHAT'Z SHAKE'N is to increase members volume points, experience expanded variety in meal replacement shakes, and add extra value to nutrition clubs. Use your imagination and add your favorites to the "My Recipe" section. Give to a friend, co-workers, family members, and customers. ENJOY
A healthy herba-shake innovative recipe book. With over 100 shake recipes, WHAT'Z SHAKE'N has delicious healthy shake recipes full of vitamins, minera...
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cena:
59,70 |
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The Healthy Heart Food Counter
ISBN: 9781501127595 / Angielski / Miękka / 448 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.
In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy....
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102,30 |
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The Forgotten Four Flavours Diet
ISBN: 9781910370759 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you know why you are fat? Do you know why you can't lose weight? Do you know who is to blame for you being in a deadlock and continuously occupied with diets and health foods? The person who is to blame is in your house, and you can't do anything to her - it's your mother. Because of her ignorance or because of following the fashion of the time, she has accustomed you to eating 'flavours' that are 'killing' you. These are found in foods that act like drugs, and with each passing day, they are shortening instead of lengthening your life. Do you know why you are fat? Do you know why you can't lose weight? Do you know who is to blame for you being in a deadlock and continuously occupi... |
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42,71 |
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Healthy Eating For Diabetics
ISBN: 9781516972906 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Diabetic issues is rising, however many cases are avoidable with healthy and balanced life-style changes. Some can also be reversed. Taking action to avoid and manage diabetic issues does not necessarily mean residing in deprivation; this would mean consuming a tasty, well balanced diet plan which will also improve your energy and help your moods. It's not necessary to stop sugars completely or resign your self to a life time of bland foods. Using these suggestions, you may still get enjoyment out of your foods with out feeling hungry or miserable.
Diabetic issues is rising, however many cases are avoidable with healthy and balanced life-style changes. Some can also be reversed. Taking action to ...
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31,84 |
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Healing Power of Foods
ISBN: 9789381384237 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The book offers: *All the main food groups giving details about the medicinal uses of the commonly used foods from these groups. *Simple, practical and effective tips about how to make use of the medicinal plants. *Healthy recipes involving various foods that would provide nutritional as well as medicinal benefits.
The book offers: *All the main food groups giving details about the medicinal uses of the commonly used foods from these groups. *Simple, practical an...
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113,72 |
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The Healing Power of Spices - Healing Yourself Naturally with Spices
ISBN: 9781517649678 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Table of Contents Introduction Pepper Toothache Wounds and Insect Bites Headaches Bishops Weed Coughs and Colds Bishops Weed Oil Coriander Sprains Flatulence Cure Cumin Seeds Digestive Water Urinary Infections Cumin for Female Health Edema Fenugreek Fenugreek Seed Balls Cardamoms Excessive Thirst Cinnamon Cloves Clove Water Cloves for Aches My Pain Relieving Mixture Cloves For Throat Infections Ginger Ginger Cure for Asthma Ginger for Dyspepsia Diarrhea Cure Dried Ginger Red Chilies Chilies for Alcoholism Traditional Winter Hot Oil Chillies Infused Oil Conclusion Author Bio Publisher...
Table of Contents Introduction Pepper Toothache Wounds and Insect Bites Headaches Bishops Weed Coughs and Colds Bishops Weed Oil Coriander Sprains Fla...
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55,68 |
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The Magic of Asafetida For Cooking and Healing
ISBN: 9781517493660 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Magic of Asafetida For Cooking and Healing Table of Contents Introduction How to Grow Asafetida Harvesting the Sap Type of Soil? Watering Your Plant Sowing the Seedlings Asafetida to Heal Fishing Bait Ceremonial Magic Throat Infections Influenza Remedy Urinary Infections Bronchitis Cure Heeng Spicy Mix Arthritis Oil Strengthening a Heart Healthy Heart Mix Suffering from Diarrhea/Dysentery Mango Cure So How Do You Make Buttermilk? Making Clarified Butter the Traditional Way Tempering Your Food with Asafetida. Chicken in the Wok. Conclusion Author Bio Introduction This book introduces you...
The Magic of Asafetida For Cooking and Healing Table of Contents Introduction How to Grow Asafetida Harvesting the Sap Type of Soil? Watering Your Pla...
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cena:
27,83 |
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Health Benefits of Almonds
ISBN: 9781517491949 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Health Benefits of Almonds Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection & Storage Health Benefits Chapter # 1: Lowering Cholesterol Chapter # 2: Defense against Diabetes & Cardiovascular disease Chapter # 3: Improves Blood Fats Levels Chapter # 4: Weight Loss Chapter # 5: Normalizes Eating Habits Chapter # 6: Live Longer Recipes Chapter # 1: Candied Almonds Chapter # 2: Sugar Spiced Almonds Chapter # 3: Garlic & Rosemary Roasted Almonds Conclusion References Chapter # 1: Intro Uniquely delicious, almonds have been known to man as...
Health Benefits of Almonds Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection & Storage Health...
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27,83 |
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The Power of Plants: Why You Should Eat More
ISBN: 9781517487782 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you feeling the negative health effects of eating too much meat? Is it making you unhealthy and sluggish, all while giving you a feeling of guilt? It doesn't have to be that way Would you rather have something more nutritious for breakfast, instead of fried eggs and bacon? Do your lunchtime consist of the usual ham, cheese, and bread? That seems kind of boring, and not very nutritious. People all over the planet are changing their diets, and learning how to harness the power of plants. What can eating a plant-based food do for you? Not only will you feel good for saving the lives of...
Are you feeling the negative health effects of eating too much meat? Is it making you unhealthy and sluggish, all while giving you a feeling of guilt?...
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cena:
34,15 |
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Health Benefits of Cinnamon
ISBN: 9781517530228 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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47,72 |
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Health Benefits of Black Cumin For Cooking and Health
ISBN: 9781517517625 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
47,72 |
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Sugar Counter for Health: The Smart Person's Guide to Hidden Sugars
ISBN: 9780285643291 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As the dangers of sugar, especially added sugars, are becoming more apparent, there has never been a greater need to be able to know how much sugar we are consuming. There are many types of sugar, but only two of them, fructose and glucose, are associated with obesity, diabetes, and other health problems. Sugars can be hidden, and in this practical handbook Elizabeth Roberts lists the total sugar content of over 3,000 common foods and; uniquely, identifies the total amount of sugar (as well as the individual amounts of the differing types of sugar) to allow the reader to judge the health...
As the dangers of sugar, especially added sugars, are becoming more apparent, there has never been a greater need to be able to know how much sugar we...
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cena:
86,52 |
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Transparent Food Marketing: A Clear Understanding of Food Marketing Terminology
ISBN: 9781514869864 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Expiration Date." "Sell By Date." "Use By Date." "Best By Date." These are all ways of stating when a food item will go bad. But why are there different terms for the same thing? What does each of them really mean? The terminology used to sell food can be very confusing, yet it's vitally important to understand because it directly affects your health and your family's. In contrast to the tricks and ploys used throughout the food industry to sell products, "Transparent Food Marketing" is a straightforward, easy-to-use reference guide to terms and labels that will help you become a... "Expiration Date." "Sell By Date." "Use By Date." "Best By Date." These are all ways of stating when a food item will go bad. But why are there dif... |
cena:
39,81 |
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