The Healthy Heart Food Counter

ISBN-13: 9781501127595 / Angielski / Miękka / 2015 / 448 str.

Annette B. Natow; Jo-Ann Heslin

Opis

In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.