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Yoga: The Basics: Lose weight, relief stress, prevent disease, increase metabolism and find your inner peace using the mille
ISBN: 9781512115567 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A beginner's guide to lose weight, relief stress, prevent disease, increase metabolism and find your peace within using the millenary exercises that have endured the test of time." Discover the world of Yoga that could transform your body, you mind and your health With Yoga, the body is strengthened and toned, greater perseverance is achieved as well as a sense of peace and serenity of mind. The mental facilities are sharpened, as greater oxygen flow increases the health and food supply becomes available to all of the cells of the body. Coupled with meditation, Yoga is a force for calmness...
A beginner's guide to lose weight, relief stress, prevent disease, increase metabolism and find your peace within using the millenary exercises that h...
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cena:
51,84 |
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The A to Zen of Yoga
ISBN: 9781785073359 / Angielski / Miękka / 250 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. MUST HAVE BOOK FOR ANY EMOTIONAL HIGH FLYER ON LIFE'S JOURNEY
THE A TO ZEN OF YOGA focuses on how yoga rids you of emotional baggage. Sarah Tucker, author and broadcaster, rst started yoga to rid herself of jet lag, but increasingly found speci c yoga postures dealt with a multitude of sins and issues - from heart break, to loneliness, anxiety to anger management, impatience, irritability as well as greed, vanity and even jealousy. Helen Lederer, actress and novelist MUST HAVE BOOK FOR ANY EMOTIONAL HIGH FLYER ON LIFE'S JOURNEY
THE A TO ZEN OF YOGA focuses on how yoga rids you of emotional baggage. Sarah Tucker... |
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85,10 |
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Yoga: A Way of Life: A Beginner's Guide to Yoga as Much More Than Just a Fitness Routine
ISBN: 9781511872645 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga Can Transform Your Health And Create A Life Of Peace And Vitality
Did you know that Yoga is so much more than just a fitness routine? Yes, it's true Yoga has the power to completely change your life. When we think of Yoga we usually think of super slim people in tights, contorting their bodies into bizarre shapes. We rationalize that it's physically impossible for us to do Yoga, and so we go back to our lives never even giving this life improving practice a try. What If I Were To Tell You That The Yoga You Think You Know Is Only One Small Aspect Of Yoga? The real... Yoga Can Transform Your Health And Create A Life Of Peace And Vitality
Did you know that Yoga is so much more than just a fitness routine? Yes, it... |
cena:
39,71 |
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Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual
ISBN: 9781848192041 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas. This book demonstrates how the principles and practices of yoga can help relieve symptoms of grief allowing those who have experienced loss to move toward wholeness, peace, and feelings of connection with loved ones who have died. Exploring the six branches of yoga, the book shows how each branch can support us through grief in different ways whether it be the self-reflection of Jnana Yoga, the spiritual devotion of Bhakti...
Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in al...
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cena:
96,90 |
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True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment
ISBN: 9780738746258 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity. Discover... Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and ... |
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85,30 |
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The Yoga of You: A Child's Journey to Self Through Yoga
ISBN: 9781505419351 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Take a journey with a young child as she discovers her true self and all that she is capable of with the help of some friends along the way. Using yoga as a means of empowerment and self-discovery, one child's journey reveals that within her is the power for happiness, majesty, confidence, strength and gratitude. All proceeds from the sale of this book are donated to the nonprofit Willow Tree Roots. Willow Tree Roots is a United States registered 501(c)(3) nonprofit public charity organization whose Mission is to empower women in developing nations to socioeconomic independence through...
Take a journey with a young child as she discovers her true self and all that she is capable of with the help of some friends along the way. Using yog...
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cena:
43,70 |
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Sviluppo Di Resistenza Mentale Nel Rugby utilizzando la meditazione: Impara a Controllare l tuoi pensieri interiori attraverso il controllo della tua
ISBN: 9781512369984 / Włoski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sviluppo Di Resistenza Mentale Nel Rugby utilizzando la meditazione e uno dei modi migliori per raggiungere il tuo vero potenziale. Mangiare correttamente ed il costante allenamento sono due dei pezzi del puzzle, ma e necessario il terzo pezzo per raggiungere il tuo vero potenziale. Il terzo pezzo e la stabilita mentale che puo essere ottenuta attraverso la meditazione. I rugbisti che praticano la meditazione regolarmente si troveranno ad essere: -Piu fiduciosi durante la competizione. -Con livelli di stress ridotti. -Piu capaci a concentrarsi per lunghi periodi di tempo. -Affaticamento...
Sviluppo Di Resistenza Mentale Nel Rugby utilizzando la meditazione e uno dei modi migliori per raggiungere il tuo vero potenziale. Mangiare correttam...
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cena:
91,59 |
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Sviluppo Di Resistenza Mentale Nello Yoga utilizzando la meditazione: Raggiungi il tuo potenziale controllando tuoi pensieri interiori
ISBN: 9781512375725 / Włoski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sviluppo Di Resistenza Mentale Nello Yoga utilizzando la meditazione e uno dei modi migliori per raggiungere il tuo vero potenziale. Mangiare correttamente ed il costante allenamento sono due dei pezzi del puzzle, ma e necessario il terzo pezzo per raggiungere il tuo vero potenziale. Il terzo pezzo e la stabilita mentale che puo essere ottenuta attraverso la meditazione. I praticanti di yoga che praticano la meditazione regolarmente si troveranno ad essere: Piu fiduciosi durante la competizione. Con livelli di stress ridotti. Piu capaci a concentrarsi per lunghi periodi di tempo....
Sviluppo Di Resistenza Mentale Nello Yoga utilizzando la meditazione e uno dei modi migliori per raggiungere il tuo vero potenziale. Mangiare corretta...
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cena:
91,59 |
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Yoga, Path of Life
ISBN: 9781304721914 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is for Yoga teachers. It provides essential tips on how to teach a Yoga class. It also has a whole section on live food and is ideal for the raw food novice.
This book is for Yoga teachers. It provides essential tips on how to teach a Yoga class. It also has a whole section on live food and is ideal for the...
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cena:
85,14 |
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Yoga for Beginners: A Simple Guide To A Slim Body, Stress Relief And Inner Peace
ISBN: 9781512296648 / Angielski / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
39,80 |
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Yoga Practice In Fitness
ISBN: 9781514135280 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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27,90 |
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Esercitazione non convenzionale di Resistenza Mentale per Maratoneti: Sblocca il tuo vero potenziale attraverso la Visualizzazione
ISBN: 9781514318805 / Włoski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Esercitazione non convenzionale di Resistenza Mentale per Maratoneti ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si puo spingere mentalmente ed emotivamente attraverso tecniche di visualizzazione, dettagliatamente illustrate di seguito. Vuoi essere il migliore? Per essere il migliore devi allenarti fisicamente e mentalmente per raggiungere le tue reali capacita. Visualizzare e comunemente pensato come un'attivita che non puo essere quantificata e che rende piu difficile capire se si sta migliorando o meno, ma in realta la visualizzazione aumentera le...
Esercitazione non convenzionale di Resistenza Mentale per Maratoneti ti mostrera quanto possa mutare significativamente il tuo livello e quanto durame...
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cena:
91,75 |
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Yoga Mama: 18 Easy Yoga Poses for Expectant Mothers
ISBN: 9781514266984 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With a strong emphasis on "easy" and "safe," this book will walk you through eighteen of the most useful poses to help make your pregnancy smoother, happier, and less stressful. In addition to the physical benefits, an easy prenatal yoga practice provides invaluable spiritual rewards and emotional resources that will help you create a deeper feeling of connection with your unborn child. Benefits of Prenatal Yoga include: Help ease the aches and pains of pregnancy Reduce your stress Calm your nerves and help you sleep better Make your labor and delivery go more smoothly Strengthen your pelvic...
With a strong emphasis on "easy" and "safe," this book will walk you through eighteen of the most useful poses to help make your pregnancy smoother, h...
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cena:
35,72 |
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Yoga: The Complete Guide: Yoga For Beginners, Asanas, Stress Relief And Healing
ISBN: 9781514275207 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Transform your health with the definitive beginners guide to Yoga
Get 2 FREE ebooks with this guide The Ultimate Guide To Vitamins and The 10 Most Important Essential Oils **Limited time offer** Get this Ebook for just 99 cents this week only Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. In its truest sense, the word 'yoga' means union. The practice of yoga helps one attain union of mind, body and soul. Excellent physical health is a natural outcome of perfect harmony between these three aspects of the Self. According to the... Transform your health with the definitive beginners guide to Yoga
Get 2 FREE ebooks with this guide The Ultimate Guide To Vitamins and The ... |
cena:
31,89 |
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Esercitazione non convenzionali di Resistenza Mentale nelle Arti Marziali: Tecniche di Visualizzazione per raggiungere il tuo vero potenziale
ISBN: 9781514318997 / Włoski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Esercitazione non convenzionali di Resistenza Mentale nelle Arti Marziali ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si puo spingere mentalmente ed emotivamente attraverso tecniche di visualizzazione, dettagliatamente illustrate di seguito. Vuoi essere il migliore? Per essere il migliore devi allenarti fisicamente e mentalmente per raggiungere le tue reali capacita. Visualizzare e comunemente pensato come un'attivita che non puo essere quantificata e che rende piu difficile capire se si sta migliorando o meno, ma in realta la visualizzazione aumentera...
Esercitazione non convenzionali di Resistenza Mentale nelle Arti Marziali ti mostrera quanto possa mutare significativamente il tuo livello e quanto d...
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cena:
91,75 |
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Esercitazione non convenzionale di Resistenza Mentale nello Yoga: Tecniche di Visualizzazione per raggiungere il tuo vero potenziale
ISBN: 9781514319017 / Włoski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Esercitazione non convenzionale di Resistenza Mentale nello Yoga ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si puo spingere mentalmente ed emotivamente attraverso tecniche di visualizzazione, dettagliatamente illustrate di seguito. Vuoi essere il migliore? Per essere il migliore devi allenarti fisicamente e mentalmente per raggiungere le tue reali capacita. Visualizzare e comunemente pensato come un'attivita che non puo essere quantificata e che rende piu difficile capire se si sta migliorando o meno, ma in realta la visualizzazione aumentera le tue...
Esercitazione non convenzionale di Resistenza Mentale nello Yoga ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente ...
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cena:
91,59 |
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Props for Yoga: Standing Poses
ISBN: 9781514355893 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that "Yoga is for All." Props enable people of any age group and any health condition to enjoy the benefit of asana practice. This book presents classic and innovative uses of props. It provides detailed step by step instructions accompanied by ample photos and tips. Volume I, the first in a series, focuses on Standing Poses.
Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that "Yoga is for All." Props enable people of any age group and...
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cena:
87,40 |
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Yoga for Kids
ISBN: 9781780194622 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Safe, healthy and enjoyable yoga exercises to help children grow flexible and strong in body and mind. Simple movements designed for 3- to 11-year-olds of all physical abilities and levels of experience - poses are shown in over 250 photographs.
Safe, healthy and enjoyable yoga exercises to help children grow flexible and strong in body and mind. Simple movements designed for 3- to 11-year-ol...
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cena:
25,06 |
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Supreme Breath: Yogi Breathing to Access Higher Life Force Energy
ISBN: 9780692475669 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Deborah Garland presents a clear, inspiring and practical introduction to pranayama, yoga breathing, to create greater vibrancy and radiance in life. The yogis mastered the practice of breathing. They understood that breath is both the physical act of respiration and the act of distributing prana. Prana is not only the vital life force, it is also a powerful healing energy in the body that can optimize our physical, mental and emotional well-being. Supreme Breath, Yogi Breathing to Access Higher Life Force Energy offers easy techniques known by yogis for thousands of years to reduce stress,...
Deborah Garland presents a clear, inspiring and practical introduction to pranayama, yoga breathing, to create greater vibrancy and radiance in life. ...
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cena:
87,69 |
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Yoga Restaurativo con apoyos y asistencias: Un manual para enseñar y aprender
ISBN: 9781514704400 / Hiszpański / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
79,78 |
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