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Teaching Gong Yoga
ISBN: 9781939239044 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Teaching Gong Yoga is the first comprehensive book on using the sound of the Gong to enhance the practices of Yoga, including asana, pranayama, mantra, meditation and relaxation. Gong players, sound healers, yoga teachers, and students will learn how the gong can be used in all types of yoga, including: Kundalini Yoga - Hatha Yoga - Vinyasa Flow Yoga - Ashtanga Yoga Restorative Yoga - Prenatal Yoga - Children's Yoga - Senior's Yoga You will learn the theory and practice for: -Constructing and teaching Gong Yoga classes -Playing the Gong for the chakras -Practicing meditation with the Gong...
Teaching Gong Yoga is the first comprehensive book on using the sound of the Gong to enhance the practices of Yoga, including asana, pranayama, mantra...
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cena:
106,22 |
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ASANAS MUDRAS ET BANDHAS - Eveiller la kundalini extatique
ISBN: 9781499700350 / Francuski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Asanas, mudras et bandhas - Eveiller la kundalini extatique, est une approche pratique pour integrer les postures de yoga et les controles physiques specifiques a l'interieur du corps dans une routine journaliere compacte de pratiques comprenant le pranayama de la respiration spinale et la meditation profonde. L'eveil de la kundalini est explique avec clarte de meme que les symptomes et les methodes particulieres qui permettent de gerer et de reguler les energies internes pour amener en toute securite a un epanouissement progressif du silence interieur permanent, de la felicite extatique et...
Asanas, mudras et bandhas - Eveiller la kundalini extatique, est une approche pratique pour integrer les postures de yoga et les controles physiques s...
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cena:
59,83 |
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Yoga: The Essential Guide: How to Master Weight Loss, Stress Reduction and Find Inner Peace
ISBN: 9781500171131 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How to Master Weight Loss, Stress Reduction and Find Inner Peace In Yoga: The Essential Guide, you will discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of yoga. Here Is A Preview Of What You'll Learn... What are The Three Main Principles of Yoga? How Yoga Promotes Weight Loss Yoga Poses for Stress-Reduction ....and Much, much more Order your copy today
How to Master Weight Loss, Stress Reduction and Find Inner Peace In Yoga: The Essential Guide, you will discover the effective methods and techniques...
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cena:
39,87 |
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Tajemnice źródła wiecznej młodości 2
ISBN: 9788387025328 / Polski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Jest to książka dla tych, którzy pragną jak najdłużej zachować młodość, zdrowie, witalność, oraz dla tych, którzy czytali Źródło wiecznej młodości Petera Keldera i chcą dowiedzieć się czegoś więcej na temat cudownej skuteczności tybetańskich rytuałów. W kolejnych rozdziałach, których autorami są pisarze, naukowcy, dziennikarze, czytelnicy znajdą między innymi:
przypomnienie historii opisanej przez Petera Keldera - o jego spotkaniu z pułkownikiem Bradfordem i tajemnicy pięciu tybetańskich rytuałów; relacje ludzi, którzy stosowali pięć rytuałów - i... Jest to książka dla tych, którzy pragną jak najdłużej zachować młodość, zdrowie, witalność, oraz dla tych, którzy czytali Źródło wiecz...
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cena:
40,01 |
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A Series of Lessons in Raja Yoga
ISBN: 9781482335408 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,70 |
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Spinal Breathing Pranayama - Journey to Inner Space (Chinese Translation - Simplified)
ISBN: 9781494388126 / Chiński / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to Inner Space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of "Spinal Breathing Pranayama," addressing in a surprising degree of detail the many experiences and questions that can...
"Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every asp...
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cena:
51,68 |
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The Mystical Chakra Mantras: How To Balance Your Own Chakras With Mantra Yoga
ISBN: 9781499561432 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Welcome to this interactive ebook on the chakra mantras. Interactive? Because of the links to the companion videos on YouTube where you can learn how to chant. Here you will find easy-to-understand answers to these three questions and more: 1. What is the chakra system, and why is it so important? 2. What makes Sanskrit mantras unique? 3. What Sanskrit mantras are used to tune (activate and balance) the chakras? As a bonus, in Chapter 4, I will introduce you to the Yoga of Sound, the much larger system of sound healing of which the chakra mantras are an important part. Finally, I'll end the...
Welcome to this interactive ebook on the chakra mantras. Interactive? Because of the links to the companion videos on YouTube where you can learn how ...
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cena:
39,71 |
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The Science of Yoga: An Anthology of 28 Graphs for Kids, Teens, & Curious Adults
ISBN: 9781499778700 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this book, readers learn about yoga in an entirely new way, through graphs This book contains 28 graphs of data collected during yoga poses and changes between yoga positions. Graphs contain a selection of physics data including force, acceleration, and trajectory, as well as biophysics data such as breathing, joint angle motion/positions, blood pressure and heart rate, and the electrical activity of the heart (EKG) and muscles (EMG).
In this book, readers learn about yoga in an entirely new way, through graphs This book contains 28 graphs of data collected during yoga poses and ch...
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cena:
55,87 |
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The Ultimate Guide to Yoga Nutrition: Maximize Your Potential
ISBN: 9781500338930 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
79,78 |
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Selling Yoga
ISBN: 9780199390236 / Angielski / Twarda / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Premodern and early modern yoga comprise techniques with a wide range of aims, from turning inward in quest of the true self, to turning outward for divine union, to channeling bodily energy in pursuit of sexual pleasure. Early modern yoga also encompassed countercultural beliefs and practices. In contrast, today, modern yoga aims at the enhancement of the mind-body complex but does so according to contemporary dominant metaphysical, health, and fitness paradigms. Consequently, yoga is now a part of popular culture. In Selling Yoga, Andrea R. Jain explores the popularization of yoga...
Premodern and early modern yoga comprise techniques with a wide range of aims, from turning inward in quest of the true self, to turning outward for d...
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cena:
683,73 |
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Rasa Shastra
ISBN: 9781500461072 / Niemiecki / Miękka / 110 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Rasa Shastra" gibt einen Einblick in ein eigenstandiges Fachgebiet innerhalb des Ayurveda. Die Arbeit mit Metallen, Edelsteinen, Halbedelsteinen, etc. wird ebenso vorgestellt, wie deren Herstellungsmethoden, die dem Rasa Shastra eigentumlich sind. Es werden 17 Rezepte, deren Inhaltsstoffe und Indikationen beschrieben. Ebenso wird ein Uberblick uber die Geschichte des Rasa Shastra gegeben und es werden einige Studien aus der aktuellen Forschung aufgezeigt."
"Rasa Shastra" gibt einen Einblick in ein eigenstandiges Fachgebiet innerhalb des Ayurveda. Die Arbeit mit Metallen, Edelsteinen, Halbedelsteinen, etc...
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cena:
82,02 |
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Der Ultimative Yoga-Ernahrungsratgeber: Maximiere Dein Potenzial
ISBN: 9781500530808 / Niemiecki / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Der Ultimative Yoga-Ernahrungsratgeber wird dich lehren deinen Ruheumsatz zu erhohen, deinen Stoffwechsel zu regulieren und deinen Korper zum Guten zu verandern. Du wirst lernen, wie du fit wirst und dein Idealgewicht erreichst, um bestmogliche Leistungen erbringen zu konnen. Durch den Verzehr von komplexen Kohlenhydraten, Proteinen und naturlichen Fetten in der richtigen Menge und Prozentzahl, einhergehend mit einem hoheren Ruheumsatz, wirst du schneller, agiler und widerstandsfahiger werden. Dieses Buch wird dir helfen: -Weniger Krampfe zu bekommen. -Dich seltener zu verletzen. -Dich...
Der Ultimative Yoga-Ernahrungsratgeber wird dich lehren deinen Ruheumsatz zu erhohen, deinen Stoffwechsel zu regulieren und deinen Korper zum Guten zu...
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cena:
67,81 |
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Yoga Therapy & Integrative Medicine: Where Ancient Science Meets Modern Medicine
ISBN: 9781591203902 / Angielski / Twarda / 656 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative treatment methodss and the game-changing therapeutic framework for Yoga Therapy's application as a complementary treatment approach.
Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, aca...
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cena:
201,41 |
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Yoga All-in-One For Dummies
ISBN: 9781119022725 / Angielski / Miękka / 576 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Everything you need to make yoga an integral part of your health and well-being
If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. Yoga has been shown to have numerous health benefits, ranging from better flexibility and... Everything you need to make yoga an integral part of your health and well-being
If you want to incorporate yoga into your daily routine or r... |
cena:
110,41 |
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Los MUDRAS Sanadores: El yoga de las manos
ISBN: 9780692265116 / Hiszpański / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Los Mudras son movimientos de yoga que se realizan con los brazos y las manos. Son extremadamente sencillos, pero tan poderosos que transformaran su vida. De que forma? Simplemente liberando la energia bloqueada en el interior de su cuerpo en los canales de energia llamados nadis y en los centros energeticos denominados chakras. Disponiendo y dirigiendo dicha energia a traves de los mudras, usted podra alcanzar sus objetivos y tener la capacidad para solucionar los problemas de la vida diaria.Este es el primer libro que pone a disposicion de todo el mundo las tecnicas de sanacion sagradas de...
Los Mudras son movimientos de yoga que se realizan con los brazos y las manos. Son extremadamente sencillos, pero tan poderosos que transformaran su v...
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cena:
75,83 |
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The Healing Path of Yoga: Time-Honored Wisdom and Scientifically Proven Methods that Alleviate Stress, Open Your Heart, and Enrich your Life
ISBN: 9781499549126 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
67,85 |
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Stretched: Build Your Yoga Business, Grow Your Teaching Techniques
ISBN: 9781499701142 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Once yoga teachers complete a basic training program and begin to teach, they often find they're faced with a number of teaching and business related questions. "Stretched, Build Your Yoga Business, Grow Your Teaching Techniques," is written for yoga teachers about both the business and teaching aspects of a career as a yoga teacher. The book is by Karen Fabian, Founder of Bare Bones Yoga (www.barebonesyoga.com). Karen is a Certified and Experienced Registered Yoga Teacher based in Boston. She has been teaching since 2002. The book guides readers through both business and teaching topics and...
Once yoga teachers complete a basic training program and begin to teach, they often find they're faced with a number of teaching and business related ...
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cena:
95,78 |
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Yoga Journal
ISBN: 9781632879400 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,17 |
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Power Yoga for Athletes: More Than 100 Poses and Flows to Improve Performance in Any Sport
ISBN: 9781592336159 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury. Yoga benefits athletes of all types, helping you to improve your athletic prowess and hone new... Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and perform... |
cena:
106,39 |
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The Yoga Adventure for Children: Playing, Dancing, Moving, Breathing, Relaxing
ISBN: 9781630267216 / Angielski / Twarda / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. Featuring 80 drawings of poses, the book playfully acquaints children with yoga stretches and postures and the philosophy behind the practice. Blending yoga, play, dance, music, drama, and drawing, the book requires very little preparation before use. Parents too can share The Yoga Adventure for Children with their child at home. Practicing yoga together offers an opportunity to both parents and the child to laugh, play, and have fun...
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classe...
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cena:
94,84 |
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