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Yoga For Beginners: Essential Beginners Guide For Yoga
ISBN: 9781492855651 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga for beginners is the essential starter guide for those beginning or starting out on their yoga journey. The main focus is designed around the beginner but also caters for those a little further experienced. Great information relating to the basic poses, choice of clothing and where to practice yoga. The book covers interesting facts on the many health benefits with a section on meditation and breathing techniques that can be used. Explained in detail are some interesting studies on how yoga can assist with healing of many common ailments and to keep your body in great shape.
Yoga for beginners is the essential starter guide for those beginning or starting out on their yoga journey. The main focus is designed around the beg...
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cena:
31,89 |
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Moving Into Meditation A 12-Week Mindfulness Program for Yoga Practitioners
ISBN: 9781611800982 / Angielski / Miękka / 267 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Moving into Meditation is a practical and inspiring guide to integrating mindful yoga and embodied meditation, in a 12-week format.
One week at a time, Moving into Meditation lays out a plan for exploring body-based practices to get you more in tune with not only your limbs and core but your mind and heart. Cushman's curriculum integrates asana with mindfulness meditation to help practitioners turn "embodiment" from a concept into a tangible reality. Her insightful mixture of practices, yoga history, and Buddhist philosophy are made relevant to your present-day life.... Moving into Meditation is a practical and inspiring guide to integrating mindful yoga and embodied meditation, in a 12-week format.
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cena:
113,84 |
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Yoga Yajnavalkya
ISBN: 9789810716486 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
59,83 |
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Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga
ISBN: 9781611801026 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.
If you spend considerable time doing yoga, you begin to see that it is about much more than just the body the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit. He unites somatic concepts and... With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical...
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cena:
72,03 |
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Happy Sachi's Yoga Fun Workbook 1
ISBN: 9780985992620 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An awesome children's yoga coloring book. Children of all ages can have fun, learn and become healthier coloring this yoga fun workbook. They can practice their yoga poses, use their imagination, color and learn Spanish all at the same time. There's mandalas, poses and much more. Happy Sachi's Yoga fun workbook provides young and grown up yogis with a healthy learning experience. Libro super divertido para colorear; aprende y diviertete de una forma saludable. Todos, chicos y grandes pueden practicar las posturas de yoga, usar su imaginacion, colorear y aprender ingles todo al mismo tiempo...
An awesome children's yoga coloring book. Children of all ages can have fun, learn and become healthier coloring this yoga fun workbook. They can prac...
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cena:
39,03 |
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Gymnastic Flexibility
ISBN: 9781489587329 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Everyone knows that Gymnasts have an incredibly flexible body. They are famous for it. But how do they get that way? Here is how... In this 38 page book you will learn some of the fundamental stretches that help to keep many gymnast's bodies flexible and injury free.
Everyone knows that Gymnasts have an incredibly flexible body. They are famous for it. But how do they get that way? Here is how... In this 38 page bo...
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cena:
79,78 |
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The Hindu Yogi Science of Breath
ISBN: 9781492189299 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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29,74 |
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The Smart & Easy Guide To Yoga: The Ultimate Yoga Book For Workouts, Diet, Poses, Sequencing, Practice, Philosophy & Life
ISBN: 9781492891086 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
39,87 |
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Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul
ISBN: 9781580237840 / Angielski / Miękka / 191 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An accessible introduction to an embodied spiritual practice for anyone seeking profound and lasting self-transformation. "Mussar practice aims to help us become more whole in our lives. It is focused on helping us move from partialness or even brokenness toward wholeness. Yoga embodies a similar concept.... By marrying Mussar practice and yoga practice, this book opens a new pathway to developing greater wholeness.... The wholeness that comes of our efforts in turn affects both body and soul, and we experience the fruit of our efforts in the form... An accessible introduction to an embodied spiritual practice for anyone seeking profound and lasting self-transformation. "<... |
cena:
72,18 |
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Yogaminute
ISBN: 9780578131207 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
63,66 |
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The Complete Guide to Yoga for Fitness Professionals
ISBN: 9781408187210 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner. Whether you are looking for information on planning, structuring and delivering a yoga class, or are looking to increase your general understanding and appreciation of the history and ancient lineage of yoga, our experienced authors are here to help. Reaching beyond the typical 'how to' guides, this book not only covers the basics but also details more advanced teaching techniques. Master how to teach the classic asana pose, including the... The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner. Whe... |
cena:
153,09 |
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Classic Yoga Collection: A Collection on Developing your Spiritual Consciousness
ISBN: 9781456467470 / Angielski / Miękka / 422 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
63,58 |
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La Ciencia de la Respiración: Edición Española Ilustrado
ISBN: 9781461132219 / Hiszpański / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. La respiracion es la vida La vida es absolutamente dependiente en el acto de la respiracion. Respirar es vivir, y sin aliento no hay vida. No solo son los animales superiores dependen de aliento para la vida y la salud, sino tambien las formas inferiores de vida animal debe respirar para vivir, y la vida vegetal es igualmente dependiente en el aire para que siga existiendo. La respiracion puede ser considerado como el mas importante de todas las funciones del cuerpo, ya que, de hecho, todas las demas funciones que dependen de ella. Una persona puede existir algun tiempo sin comer, menos...
La respiracion es la vida La vida es absolutamente dependiente en el acto de la respiracion. Respirar es vivir, y sin aliento no hay vida. No solo so...
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cena:
39,63 |
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Bhakti-Yoga
ISBN: 9781479230792 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
31,93 |
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Lessons in Gnani Yoga: By
ISBN: 9781492224419 / Angielski / Miękka / 326 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
59,66 |
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The Secret of Yoga for weight loss
ISBN: 9781494252731 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
31,80 |
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Yoga for Beginners: All You Need to Know about Yoga: Yoga Guide for Starters Understanding the Essentials
ISBN: 9781628842241 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. : If you are trying to find that inner peace within you and also want to do some form of low impact exercise then -Yoga For Beginners: All You Need To Know About Yoga- is the perfect text for you. The text not only explains what yoga is but goes into the many ways that it can help heal the mind and soul. The author also highlights the fact that yoga can be practiced by any age group, whether they be young or old or somewhere in between.
: If you are trying to find that inner peace within you and also want to do some form of low impact exercise then -Yoga For Beginners: All You Need To...
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cena:
23,07 |
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Mountain Warriors: a yoga picture book
ISBN: 9781483978048 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this exciting story of friendship and acceptance, Swan and Monkey race to Mountain to meet the Warriors. Will it end in a battle? Look for more of Mountain's exciting adventures in "Mountain Moves," the first book in the series.
In this exciting story of friendship and acceptance, Swan and Monkey race to Mountain to meet the Warriors. Will it end in a battle? Look for more of ...
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cena:
47,69 |
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TANTRA - Découvrir le pouvoir du sexe préorgasmique
ISBN: 9781494220136 / Francuski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. TANTRA - Decouvrir le pouvoir du sexe preorgasmique est un guide de bon sens sur la facon d'utiliser la sexualite pour completer tout l'eventail des pratiques du yoga. Des techniques pratiques sont proposees pour permette aux couples et aux pratiquants en solo d'utiliser la pulsion sexuelle pour cultiver l'energie extatique vers ses niveaux les plus eleves de manifestation spirituelle. En definitive, c'est un livre qui va droit au but en devoilant le mystere de la sexualite et de sa relation au yoga et au chemin spirituel. Yogani est l'auteur de livres d'avant-garde sur des pratiques...
TANTRA - Decouvrir le pouvoir du sexe preorgasmique est un guide de bon sens sur la facon d'utiliser la sexualite pour completer tout l'eventail des p...
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cena:
59,83 |
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Spinal Breathing Pranayama - Journey to Inner Space (Czech Translation)
ISBN: 9781494234614 / Czeski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to Inner Space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of "Spinal Breathing Pranayama," addressing in a surprising degree of detail the many experiences and questions that can...
"Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every asp...
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cena:
51,68 |
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