Such a Pretty Face: Being Fat in America
ISBN: 9780393331066 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yet, despite this obsession with weight control, there is little serious discussion of the deeper meaning of obesity. In a way, obesity is as powerful a taboo as sexuality was for the Victorians. This book argues that the effort to lose weight should be secondary to an understanding of the mythology of fat. Being fat is seen as much more than a physical condition. Fat women are stereotypically viewed as unfeminine, either in flight from sexuality or sexual in some forbidden way, intentionally antisocial, out of control, hostile, aggressive. Using case studies, moving, sometimes... Yet, despite this obsession with weight control, there is little serious discussion of the deeper meaning of obesity. In a way, obesity is as power... |
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cena:
98,32 zł |
The Fit or Fat Target Diet
ISBN: 9780395510827 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Continuing the successful Fit-Or-Fat series of books, The Fit-Or-Fat Target Diet introduces the best and simplest plan for the reader to transform his or her eating sytle to get in shape.
Continuing the successful Fit-Or-Fat series of books, The Fit-Or-Fat Target Diet introduces the best and simplest plan for the reader to transform his...
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68,50 zł |
Choose to Lose: A Food Lover's Guide to Permanent Weight Loss
ISBN: 9780395970973 / Angielski / Miękka / 640 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Take charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors unique Fat Budget system, anyone can create a personal plan for permanent weight loss. It s not a fad diet, it's a whole new way of lifeone that s easy, even enjoyable, to follow. This completely revised edition of Choose to Lose features: The real truth about the unreported dangers of the new high-protein...
Take charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revis...
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cena:
149,94 zł |
Eater's Choice: A Food Lover's Guide to Lower Cholesterol
ISBN: 9780395971031 / Angielski / Miękka / 560 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Explains what blood cholesterol is and provides flexible methods for controlling it with guidelines for children, detailed tables, and delicious new recipes.
Explains what blood cholesterol is and provides flexible methods for controlling it with guidelines for children, detailed tables, and delicious new r...
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cena:
139,23 zł |
The Zen of Eating: Ancient Answers to Modern Weight Problems
ISBN: 9780399523823 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From a psychologist and mediator comes the first book of its kind--an innovative approach to diet and weight loss management that taps into the time-tested, 2,500-year-old principles of Zen Buddhism.
From a psychologist and mediator comes the first book of its kind--an innovative approach to diet and weight loss management that taps into the time-t...
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cena:
102,82 zł |
Kathy Smith's Lift Weights to Lose Weight
ISBN: 9780446676311 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One of America's leading fitness experts presents a practical, well-rounded weight training program that will help women achieve the body they want in just one hour per week. Whether readers train at home or in a gym, this book covers everything they need to boost metabolism, strengthen bones, and avoid workout plateaus.
One of America's leading fitness experts presents a practical, well-rounded weight training program that will help women achieve the body they want in...
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cena:
85,64 zł |
The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life
ISBN: 9780452285088 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New York Times bestseller New York Times bestseller |
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cena:
102,82 zł |
Weight Watchers Family Power: 5 Simple Rules for a Healthy-Weight Home
ISBN: 9780470051337 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and maintaining it as a family. Filled with the motivational stories of families who have achieved healthy-weight homes as well as expert advice from their coaches, Family Power gets your family up, moving, and improving health together as no other book ever has before.
For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and...
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cena:
55,48 zł |
Thin for Good: The One Low-Carb Diet That Will Finally Work for You
ISBN: 9780471410126 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A REVOLUTIONARY PERSONALIZED PROGRAM FOR LIFELONG THINNESS Taking low-carb diets to the next level, Thin for Good combines clinically tested, up-to-the-minute nutritional advice with an added bonus: a revolutionary mind-body program designed to eliminate your cravings. Leading you through the eleven emotional levels of eating, Dr. Pescatore shares his unique solutions to the psychological roadblocks we all face when trying to lose weight. The result is a thirty-day plan--filled with affirmations, self-evaluations, and exercises--that will get you on the road to lifelong thinness....
A REVOLUTIONARY PERSONALIZED PROGRAM FOR LIFELONG THINNESS Taking low-carb diets to the next level, Thin for Good combines clinically tested, up-t...
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cena:
68,33 zł |
Our Overweight Children: What Parents, Schools, and Communities Can Do to Control the Fatness Epidemicvolume 13
ISBN: 9780520246669 / Angielski / Miękka / 292 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The United States is facing a health crisis of epidemic proportions: children are gaining weight younger and faster than ever before. With the prospect of becoming the most obese generation of adults in history, they are already turning up with an alarming assortment of "grown-up" maladies, from type 2 diabetes to high blood pressure. This book takes a clear-eyed look at what's behind the statistics and diagnoses, and what can be done about the major health crisis among American children. Sharron Dalton begins with the basics: what obesity is, what causes it, and why it matters....
The United States is facing a health crisis of epidemic proportions: children are gaining weight younger and faster than ever before. With the prospec...
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cena:
167,94 zł |
Laparoscopic Adjustable Gastric Banding: Achieving Permanent Weight Loss with Minimally Invasive Surgery
ISBN: 9780595311149 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Laparoscopic Adjustable Gastric Banding " is an invaluable resource for anyone who is considering laparoscopic adjustable gastric banding.
Dr. Ahroni uses her experience as a clinician and a gastric band patient to guide you through the process of losing weight and learning to live with your adjustable gastric band. In clear and easy-to-understand language, Dr. Ahroni points out the things you need to know to make your weight loss journey a success. "Laparoscopic Adjustable Gastric Banding " is an invaluable resource for anyone who is considering laparoscopic adjustable gastric banding.
Dr. Ahro... |
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cena:
59,77 zł |
Yummidy!: A Low Carb Guide and Meatless Cook Book
ISBN: 9780595359851 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dietary sugars and starches are a leading cause of obesity, diabetes and heart disease. Controlling carbohydrate intake offers the best prevention while also helping mood, energy levels, cravings and pain. If you have failed using low carb before, ask yourself why?
By understanding the addictive nature of sugars and starches, you will have the key to beating them. Learn why a low fat, high starch diet works against basic physiology. See what foods and recipes, that you may have considered low carb, are keeping the flame of addiction lit. Discover snacks and desserts that will help make... Dietary sugars and starches are a leading cause of obesity, diabetes and heart disease. Controlling carbohydrate intake offers the best prevention whi...
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cena:
55,48 zł |
THE Safe & Effective eXercise PROGRAM: Don't Just Do it, Do it Better
ISBN: 9780595376599 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The S.E.X. Program is an invaluable resource for anyone who has the desire to take control of his or her physical condition. Author Sam Banola shares his knowledge and client experiences so that anyone can easily understand what it takes to start looking and feeling great. His straight forward approach lays out a detailed plan for success. The S.E.X. program covers topics including: Saving time and energy by learning to exercise more efficiently Understanding why 'Low Carb Diets" are not your best option Changing your mind is the only way to change your body The four essential rules to a...
The S.E.X. Program is an invaluable resource for anyone who has the desire to take control of his or her physical condition. Author Sam Banola shares ...
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cena:
55,48 zł |
How'd You Do It !!: Yes--Weight Loss Is This Easy
ISBN: 9780595414659 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Forget the word "diet!" Real and permanent weight loss can only be achieved by a lifestyle change. So often people have said ""I can't lose the weight"." It's not a matter of not being able to lose it, but rather not wanting to lose it badly enough.In order to succeed in losing weight, you must be willing to make the life-long changes presented in this book. Two years and 49 pounds lighter, I can tell you losing weight is easy! The challenge is in making the commitment to change. No commitment = no weight loss.This book will show you the steps that I took to lose the weight and keep it off....
Forget the word "diet!" Real and permanent weight loss can only be achieved by a lifestyle change. So often people have said ""I can't lose the weight...
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cena:
51,20 zł |
Transform Your Core: 6-Week Workbook
ISBN: 9780595416974 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fed up with that belly? Now's the time to reclaim your shape! With "Transform Your Core 6-Week Workbook," you can turn that shapeless waistline into a slimmer, more defined one by following this fitness program designed to jump-start abdominal fat-burning and muscle-building. Mary El-Baz, Ph.D., provides nutrition and fitness steps that guide your weight loss and build calorie-blasting muscle: Fed up with that belly? Now's the time to reclaim your shape! With "Transform Your Core 6-Week Workbook," you can turn that shapeless waistline int... |
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cena:
59,77 zł |
The Logic Diet: How Very Large People Can Lose 50 To 100 Pounds Or More And Keep It Off Forever (It Can Work For Smaller People Too!)
ISBN: 9780595418848 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How many diet plans have you tried that promised results but were impossible to stay on for more than a week before driving you crazy? How many times have you lost weight on those fad diets, yet gained it all back when you were done? "The Logic Diet" was written by someone just like you, not some doctor or fitness expert. Here's where you can read how a regular guy created a simple way for you to change how you think about dieting and weight loss and achieve amazing results. He's lost 82 pounds and kept it off for almost two years! The best part is that you're given the tools not just... How many diet plans have you tried that promised results but were impossible to stay on for more than a week before driving you crazy? How many tim... |
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cena:
59,77 zł |
To God Be The Glory: Losing Weight and Gaining Power
ISBN: 9780595427239 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "To God Be The Glory" is a journal styled testimonial written by Yemina Thomas. Thomas is a wife and a mother of two who was born in the northwest section of Washington D.C. She was raised in a loving middle class home where her battle with weight began. As a woman she always felt uncomfortable about her weight but was never motivated enough to stick with any program long enough to see results. She lived in a vicious pattern of denial and disappointment for years. Finally, Yemina took her issue to God and experienced such awakening. She no longer looked at magazine ads or celebrities to... "To God Be The Glory" is a journal styled testimonial written by Yemina Thomas. Thomas is a wife and a mother of two who was born in the northwest ... |
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cena:
55,48 zł |
The Health Plan for Overweight Children: A Parent's Guide to Raising a Healthier Child
ISBN: 9780595449392 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you're concerned about your child's weight, you should be. Obesity rates continue to climb, and a child's sedentary lifestyle can spell trouble down the road. To combat this future problem, parents need to take charge now. The Health Plan for Overweight Children provides an innovative approach to improving your child's life by shifting the focus from a child's weight to his or her health. To help you achieve this worthy goal, Dr. Melissa Langone incorporates the unique strategies of her HAVE FUN plan, which include: Healthy foods Activity Vitamins and minerals End emotional eating... If you're concerned about your child's weight, you should be. Obesity rates continue to climb, and a child's sedentary lifestyle can spell trouble ... |
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cena:
55,48 zł |
Laparoscopic Adjustable Gastric Banding: Achieving Permanent Weight Loss with Minimally Invasive Surgery
ISBN: 9780595662623 / Angielski / Twarda / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Laparoscopic Adjustable Gastric Banding " is an invaluable resource for anyone who is considering laparoscopic adjustable gastric banding.
Dr. Ahroni uses her experience as a clinician and a gastric band patient to guide you through the process of losing weight and learning to live with your adjustable gastric band. In clear and easy-to-understand language, Dr. Ahroni points out the things you need to know to make your weight loss journey a success. "Laparoscopic Adjustable Gastric Banding " is an invaluable resource for anyone who is considering laparoscopic adjustable gastric banding.
Dr. Ahr... |
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cena:
102,61 zł |
To God Be The Glory: Losing Weight and Gaining Power
ISBN: 9780595685684 / Angielski / Twarda / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "To God Be The Glory" is a journal styled testimonial written by Yemina Thomas. Thomas is a wife and a mother of two who was born in the northwest section of Washington D.C. She was raised in a loving middle class home where her battle with weight began. As a woman she always felt uncomfortable about her weight but was never motivated enough to stick with any program long enough to see results. She lived in a vicious pattern of denial and disappointment for years. Finally, Yemina took her issue to God and experienced such awakening. She no longer looked at magazine ads or celebrities to... "To God Be The Glory" is a journal styled testimonial written by Yemina Thomas. Thomas is a wife and a mother of two who was born in the northwest ... |
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cena:
98,32 zł |