The Zen of Eating: Ancient Answers to Modern Weight Problems

ISBN-13: 9780399523823 / Angielski / Miękka / 1998 / 208 str.

Ronna Kabatznick

Opis

From a psychologist and mediator comes the first book of its kind--an innovative approach to diet and weight loss management that taps into the time-tested, 2,500-year-old principles of Zen Buddhism.