Kategoria BISAC: Health & Fitness >> Healthy Living & Personal Hygiene

A no-nonsense, back to basics approach to weight loss and balanced, normal, healthy eating, containing affordable, achievable tips on: nutrition basics, tips for cooking at home, eating out and social occasions; satisfying, delicious recipes for family meals. Suitable for all ages and dietary requirements.

For thousands of years people have been treating pain, injuries, and disease with low-radioactive stones. Now you have access to the same lost art

The Hormesis Effect: The Miraculous Healing Power of Radioactive Stones may well be one of the most important books you will ever read. The U.S. is in desperate need of a health revolution: cancer has now surpassed heart disease as the number one killer, affecting nearly one out of every two Americans. But the late Jay Gutierrez, noted Native American healer and CEO of Night Hawk Minerals in Pritchett, Colorado, came up with a...

Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures--until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest...

Published just in time for the new year, the second edition of Extended Massive Orgasm offers even more in-depth information on how to achieve great sexual pleasure, so that your goals for 2013 can include:

1. Longer and more intense orgasms
2. More pleasure
3. A deepened relationship

The authors of this book reveal techniques that everyone can use to give and receive extended massive orgasms. Readers will learn how to produce an extended orgasm manually, with fingers and hands touching the...

How do I get this stuff out of me?

Bruce Lourie and Rick Smith, two of North America's environmental leaders, have been asked this question on an almost daily basis since the publication of their runaway international bestseller, Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday Life Affects our Health. Their answer? It's not as simple as we'd like, and it's not as easy as we'd hope. But it's too important to ignore.

In Toxin Toxout, Lourie and Smith give practical and often surprising advice for removing...

Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50.

Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes, and osteoporosis.

Whether you are just getting started or have been training your entire life, Strength Training Past 50 has you covered. In the third edition of this best-selling guide, you'll find these topics:

- 83 exercises for free weights, machines, bands, and...

In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off--just as he and so many others have.

Bulletproof: The Cookbook picks up where...