Health Hacks: 46 Hacks to Improve Your Mood, Boost Your Performance, and Guarantee a Longer, Healthier, More Vibrant Life

ISBN-13: 9781503264663 / Angielski / Miękka / 2014 / 64 str.

C. K. Murray

Opis

What is "Health Hacking"?
Easy. Health Hacking is "the answer." It's the quickest and the most effective way to blow through the fluff and get to the goods. See, if you've learned anything in life, you know that there is one certainty: complication. Our bodies are complicated, our minds are complicated, and when push comes to shove, there's just too much "stuff" going on. Everywhere. And every time.
So hack it. Stop waiting around like all the other slowpokes and get to the prize. Don't squander your hours, your days, your years of life on this planet waiting around for healthy living. If you seek to live smarter, feel better, and blow the others away-forget what you're 'supposed to do.' Learn the DIY techniques that will improve your mood, manage your stress, boost your health & fitness, and lead to a longer, healthier, more vibrant life TODAY.
Feel good and feel good about feeling good. Master the health hacks, master the "life" hacks, master the hacks that will boost your life immediately.
Hack your health today.
Health Hacks: 46 Hacks to Improve Your Mood, Boost Your Performance, and Guarantee a Longer, Healthier, More Vibrant Life (A Preview)
THE HACKS:
Chew Away the Fat The Ultimate Sugar Substitute Liquid Metabolism Cool-don't burn-the fat off Armpit Garnish Less L Bsss, More Z Z Zsss Don't "Diet." Diet Less is More and More is Less Drink the Ocean Creating a 'Museum of Memories' Tart Recovery Carbs are Good Sleep like Superman Maximize Vitamin Absorption the Natural Way Forget the Pill The Truth About Egg Yolks The T-Factor Squash Your Blood Pressure Nature's Smart Drug Exam Cram Immune Vision Meatless Protein Sinus Relief Now Green Skin for the Win The Sweetest Solution Shampoo Alternatives Hiccup Hack Blow Anxiety Away Brain Loops Sunburn Healing The Fruit That Cleans Teeth Hack your Head Going 'Mad Men' Hack the Gag Allergic to Weight Loss Peanut Butter Shave The Angry Hand Uncomfortably Creative The Energy Rub Sedentary Garlic Hydration Hack Points Face your Feelings. Literally Caffeinated Power Naps Eat Away Your Cramp Teabaggin' It Allergy Hacks

Tags: DIY, diy natural remedies, health & fitness, life hacks, stress management techniques, healthy living, stress management