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Kategoria BISAC: Health & Fitness >> Healthy Living & Personal Hygiene
ilość książek w kategorii: 7913
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One Best Hike: Grand Canyon: Everything You Need to Know to Successfully Hike from the Rim to the River-and Back
ISBN: 9780899974910 / Angielski / Miękka / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One of the world s most spectacular places, the Grand Canyon annually attracts over 4 million visitors who peer over the edge of the abyss. A smaller number of them trek from the rim to the banks of the Colorado River on one of the nation's best-known hikes. Many of these hikers are inadequately prepared for the rigors of what can be a deadly journey. This indispensable guide describes the most popular route into the canyon the 16.2 mile round-trip route from the South Rim to the Colorado River. It addresses the many possible hazards (extreme heat, cold, elevation gain/loss of over 9,000...
One of the world s most spectacular places, the Grand Canyon annually attracts over 4 million visitors who peer over the edge of the abyss. A smaller ...
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cena:
57,61 |
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Hormone Heresy What Women Must Know About Their Hormones
ISBN: 9780979917677 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,10 |
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Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss
ISBN: 9780425121801 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss.
This new, easy-to-follow guide shows you how to: Boost your metabolism for optimum calorie-burning potential Reduce your cravings through nutritional supplements Plan your meals to achieve maximum metabolic rate Improve your health and feel terrific Cope with stress the scientific way Maintain weight loss permanently And much more Includes complete menus and... In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scient...
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cena:
92,48 |
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All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to conditions such as low energy, lifeless skin and hair and brittle bones.This practical book provides a 3 stage plan, food lists and simple recipe ideas.
All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-formi...
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cena:
77,03 |
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Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life
ISBN: 9781583335420 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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92,48 |
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The a List: 9 Guiding Principles for Healthy Eating and Positive Living, New Edition
ISBN: 9780978427405 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cancer survivor Franken, shares nine proven principles, practical tools, personal insights, and positive inspiration to help people break free from self-sabotaging eating, thinking, and lifestyle habits in order to reach, maintain, and enjoy a healthy weight and positive lifestyle. Recipes are included.
Cancer survivor Franken, shares nine proven principles, practical tools, personal insights, and positive inspiration to help people break free from se...
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cena:
88,44 |
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Reinventing the Body, Resurrecting the Soul: How to Create a New You
ISBN: 9780307452986 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease.
Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits -the forgotten miracle--the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. -Your physical body is a fiction, - Chopra contends.... Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and d...
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cena:
69,32 |
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After the Rain: Overcoming Diabetes, Lupus, Arthritis, Sarcoidosis, Prednisone, Obesity
ISBN: 9781441567574 / Angielski / Twarda / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
137,53 |
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After the Rain: Overcoming Diabetes, Lupus, Arthritis, Sarcoidosis, Prednisone, Obesity
ISBN: 9781441567567 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
91,67 |
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The Illustrated Guide to Assistive Technology and Devices: Tools and Gadgets for Living Independently (Easyread Large Edition)
ISBN: 9781458763969 / Angielski / Miękka / 370 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is an illustrated guide to assistive technologies and devices (AT/AD). It chronicles the use of AT/AD - technology used by individuals with disabilities to perform functions that might otherwise be difficult or impossible. In general, AT can include mobility devices such as walkers and wheelchairs, as well as hardware, software, and pe...
This book is an illustrated guide to assistive technologies and devices (AT/AD). It chronicles the use of AT/AD - technology used by individuals with ...
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cena:
129,43 |
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10 Minutes/10 Years: Your Definitive Guide to a Beautiful and Youthful
ISBN: 9781439195093 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you find yourself lost and alone in the skin-care aisle; if you're thinking of going under the knife, but hoping you won't have to; if you need specific, detailed information about how to get rid of the bags under your eyes or those ever-deepening furrows in your brow; if you've gone to your girlfriends, women's magazines, cosmetics counters, facialists, and plastic surgeons and gotten lots of conflicting answers; then Dr. Fredric Brandt's simple, streamlined system is for you. With "10 Minutes/10 Years," one of the world's most famous cosmetic dermatologists offers a breakthrough...
If you find yourself lost and alone in the skin-care aisle; if you're thinking of going under the knife, but hoping you won't have to; if you need spe...
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cena:
73,17 |
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Are You Ready for a New Life?
ISBN: 9781615795840 / Angielski / Miękka / 354 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
90,59 |
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Are You Ready for a New Life?
ISBN: 9781615795871 / Angielski / Twarda / 354 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
142,38 |
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The Blood Pressure Miracle
ISBN: 9781609110871 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,94 |
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Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind
ISBN: 9781451548433 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Optimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much more. Its goal is to cleanse the body and create simple, long-term changes that produce results for years to come.
Optimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much more. Its goal ...
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cena:
80,88 |
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Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease
ISBN: 9780307465252 / Angielski / Miękka / 1 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean Diet If you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation. Backed by cutting edge research, Dr. Brill explains: - Why the Mediterranean diet is the gold...
Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean Diet If you're one of the 13 million Americans ...
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cena:
77,07 |
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The Revolutionary Diet for Optimal Health
ISBN: 9781450076920 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,70 |
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Stressed In
ISBN: 9780984169528 / Angielski / Twarda / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,58 |
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The Small Change Diet: 10 Steps to a Thinner, Healthier You
ISBN: 9781451608885 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. THE ONLY "DIET" PLAN YOU WILL EVER NEED No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson for the American Dietetic Association, shares her simple plan for weight-loss success that lasts a lifetime. The Small Change Diet isn't about creating unrealistic, unsustainable rules--like counting calories, restricting choices, or eliminating entire food groups. It's about turning smart habits into second nature. When it comes to achieving healthy, continued weight loss, the smallest adjustments...
THE ONLY "DIET" PLAN YOU WILL EVER NEED No deprivation, no struggles. Just ten small changes that will transform your life.<...
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73,17 |
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Eat Right 4 Your Type: The Individualized Blood Type Diet Solution
ISBN: 9780399584169 / Angielski / Twarda / 432 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. THE NEW YORK TIMES BESTSELLING DIET PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical...
THE NEW YORK TIMES BESTSELLING DIET PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same e...
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cena:
119,46 |
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