ISBN-13: 9781451548433 / Angielski / Miękka / 2010 / 200 str.
ISBN-13: 9781451548433 / Angielski / Miękka / 2010 / 200 str.
Optimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much more. Its goal is to cleanse the body and create simple, long-term changes that produce results for years to come.