ilość książek w kategorii: 7913
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Stress? Find Your Balance
ISBN: 9781933826189 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stress? Find Your Balance provides simple step-by-step directions for 14 effective stress-management techniques the authors have taught to thousands of people over the past 25 years. Candid personal reports from people who use the techniques illustrate each chapter. Readers learn to choose the stress-management techniques that work best for them, and create a personal plan that they can follow at home to reduce or eliminate stress from their lives.
Stress? Find Your Balance provides simple step-by-step directions for 14 effective stress-management techniques the authors have taught to thousands o...
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cena:
49,91 |
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The Juicing Bible
ISBN: 9780778801818 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An enhanced bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we've decided to add more value to this comprehensive book with an additional 16 color photographs, which takes the total photographs up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional... An enhanced bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible wo... |
cena:
96,15 |
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A Complete Plain-English Guide to Living with a Spinal Cord Injury: Valuable Information From a Survivor
ISBN: 9780595458646 / Angielski / Miękka / 572 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
126,98 |
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A Complete Plain-English Guide to Living with a Spinal Cord Injury: Valuable Information From a Survivor
ISBN: 9780595705900 / Angielski / Twarda / 572 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An invaluable resource for anyone touched by spinal cord injury-newly injured patients, longtime survivors, friends and loved ones, and medical professionals-"A Complete Plain English Guide to Living with an Incomplete Spinal Cord Injury" offers a survivor's perspective on the physical and emotional journey from the time of injury, through the entire recovery process, and on to living a full and happy life. This thorough, down-to-earth manual delivers solid, factual information and real-world advice from someone who has been there. Carolyn Boyles, a long-term spinal cord injury survivor,...
An invaluable resource for anyone touched by spinal cord injury-newly injured patients, longtime survivors, friends and loved ones, and medical profes...
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cena:
165,51 |
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The Probiotics Revolution: The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supplements
ISBN: 9780553384192 / Angielski / Miękka / 432 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If the thought of bacteria conjures images of germs that should be avoided at all costs--and certainly not ingested--think again Some friendly bacteria, called probiotics, are not only beneficial to your health, they're essential. Now an internationally recognized scientist at a top U.S. medical school--one of the leading researchers in the field--sheds light on the extraordinary benefits of these natural health superstars.
Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body's... If the thought of bacteria conjures images of germs that should be avoided at all costs--and certainly not ingested--think again Some friendly bacter...
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cena:
77,07 |
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Faith-Based Fitness: The Medical Program That Uses Spiritual Motivation to Achieve Maximum Health and Add Years to Your Life
ISBN: 9780785271376 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,03 |
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Natural Families-Healthy Homes
ISBN: 9781434349033 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
91,67 |
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Stress Less
ISBN: 9781599793139 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bestselling author Dr. Colbert uses scientific evidence, testimonies of patients, biblical principles, and practical proven theories to equip readers to make lifelong changes for overcoming stress.
Bestselling author Dr. Colbert uses scientific evidence, testimonies of patients, biblical principles, and practical proven theories to equip readers ...
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cena:
57,76 |
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
ISBN: 9781400033461 / Angielski / Miękka / 640 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called a very important book, by Andrew Weil and destined to change the way we think about food, by Michael Pollan, this groundbreaking book by... For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising mo... |
cena:
80,92 |
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Diabetes: the New Type 2 : Your Complete Handbook to Living Healthfully with Diabetes Type 2
ISBN: 9781585426706 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An up-to-the minute, whole-life guide to living with and managing type 2 diabetes, the fastest-growing form of the disease in the United States and around the world.
With 1.5 million new cases diagnosed each year, diabetes is a certified American epidemic 7 percent of the U.S. population will be diagnosed with diabetes in their lives, with type 2 diabetes the fastest-growing form of the disease. In Diabetes: The New Type 2, a registered nurse specializing in diabetic ailments and two diabetes educators (two of whom are diabetics themselves) deliver medical and lifestyle... An up-to-the minute, whole-life guide to living with and managing type 2 diabetes, the fastest-growing form of the disease in the United States and...
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cena:
92,48 |
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Earth Radiation
ISBN: 9780968632352 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The authors compile a record of the identification and location of energies from the Earth which are noxious to human beings and others.
The authors compile a record of the identification and location of energies from the Earth which are noxious to human beings and others.
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cena:
92,30 |
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The Psychological Dieter: It's Not All About the Calories
ISBN: 9780761839668 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Psychological Dieter explores a variety of research topics in psychology to explain how diet is acquired and why it is so difficult to change. While many healthier diets on the market will work, few (if any) will provide long-term solutions to healthier dieting. This is a key challenge for research psychologists who study diet and health. Based on scientific research and thinking, this book is one of the first to explore how psychology can help explain why shifting diet is so difficult and provides practical suggestions for what can be done to stop this trend. Professor Privitera...
The Psychological Dieter explores a variety of research topics in psychology to explain how diet is acquired and why it is so difficult to change. Whi...
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cena:
186,11 |
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Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health
ISBN: 9781579542368 / Angielski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,47 |
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You Can Beat PMS!: Feel Fantastic All Month Long with the 12-Week Nutritional Lifestyle Plan
ISBN: 9780007154258 / Angielski / Miękka / 371 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Beat the symptoms of PMS by making simple changes to your diet with this lively and authoritative self-help guide from the authors of the best-selling PCOS and PCOS Diet Book. A must-have for all women who feel they're spending half their life feeling less then 100%, this book shows how you can get rid of discomfort and pain for good. This book, by the authors of the best-selling PCOS and PCOS Diet Book, reveals how simple changes can produce startling results, ridding you of pain and discomfort for good. A healthy lifestyle and good nutrition are the key factors in relieving... Beat the symptoms of PMS by making simple changes to your diet with this lively and authoritative self-help guide from the authors of the best-sell... |
cena:
46,20 |
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Diabetes: Low Fat, Low Sugar, Carbohydrate-Counted Recipes for the Management of Diabetes
ISBN: 9780007103188 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New edition of this excellent collection of low sugar, low fat, carbohydrate counted recipes to help manage diabetes. The right diet is the foundation for succesful management of Diabetes. This revised edition is a cookbook containing over 200 recipes as well as a comprehensive guide to living well with diabetes. Published in association with the British Diabetic Association, it contains their very latest health care and nutrition advice: - Keeping weight down - Alternatives to sugar - Using carbohydrates to maintain steady glucose levels - What to do in an emergency Each... New edition of this excellent collection of low sugar, low fat, carbohydrate counted recipes to help manage diabetes. The right diet is the f... |
cena:
38,49 |
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The Healthy Thyroid
ISBN: 9780007146611 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Thyroid health is an increasingly common concern. This updated edition (formerly titled 'Thyroid Problems') is a clear and practical guide to symptoms, treatment options and self-help measures for those who have, or think they may have a thyroid related problem. Sales Handles: - It's estimated that 1 in 10 women have a thyroid imbalance**, but as symptoms are diverse the problem is often unresolved. This book shows how to identify a thyroid problem, relieve symptoms, and obtain treatment. The symptoms of a thyroid imbalance include Chronic Fatigue, Weight Gain, Mood Swings, as... Thyroid health is an increasingly common concern. This updated edition (formerly titled 'Thyroid Problems') is a clear and practical guide to sympt... |
cena:
38,49 |
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How to Create Joy Daily in Your Life
ISBN: 9780595471027 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
38,35 |
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Boundary Waters Canoe Area: Western Region
ISBN: 9780899974606 / Angielski / Miękka / 266 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Enjoy the adventure of a lifetime with thousands of lakes and streams, over 1,200 miles of canoe routes, 160 miles of portage trails, and 2,000 campsites--all part of a true paddler's paradise. This companion volume to the Eastern Region edition has been fully updated by area journalist Dzierzak, with trip descriptions and full coverage of 50-plus entry points and routes.
Enjoy the adventure of a lifetime with thousands of lakes and streams, over 1,200 miles of canoe routes, 160 miles of portage trails, and 2,000 campsi...
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cena:
76,88 |
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Boundary Waters Canoe Area: Eastern Region
ISBN: 9780899974613 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With thousands of lakes and streams, over 1200 miles of canoe routes, 160 miles of portage trails, and 2000 campsites, the Boundary Waters Canoe Area Wilderness is a true paddlers paradise. Extending nearly 150 miles in northern Minnesota along the Canadian border, the wilderness area encompasses more than 1 million acres. This classic two-volume guide has been fully updated by area journalist Louis Dzierzak, with full coverage of 50-plus entry points and routes. Trip descriptions include day-by-day paddling distances, portage tips, and difficulty ratings, and identify the appropriate...
With thousands of lakes and streams, over 1200 miles of canoe routes, 160 miles of portage trails, and 2000 campsites, the Boundary Waters Canoe Area ...
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cena:
76,88 |
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Adolescents' Health: A Developmental Perspective
ISBN: 9780805818390 / Angielski / Twarda / 294 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is devoted to identifying the precursors of adolescents' health problems and risk taking behaviors and the developmental processes that accompany them. It presents data on lay conceptions of health and illness, physical maturity, causes of mortality and morbidity, and patterns of utilization of medical and psychosocial health care services. Developmental changes in risk perception, self-disclosure behavior, and in dealing with nudity are linked with doctor-patient communication to illustrate the typical obstacles health experts are faced with when trying to assess diagnostic...
This book is devoted to identifying the precursors of adolescents' health problems and risk taking behaviors and the developmental processes that acco...
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cena:
710,17 |