Kategoria BISAC: Health & Fitness >> Healthy Living & Personal Hygiene

Many women find belly dancing the most enjoyable way to get in shape while simultaneously getting in touch with their bodies and tapping their spirituality. Belly Dancing for Fitness shows how this alternative dance-exercise can be as easy and fulfilling as yoga. Belly dancing includes floor...

Nourish and revitalize your skin with your own handcrafted creams and lotions. Donna Maria shares her simple five-step method for creating fragrant all-natural body rubs, facial creams, lip balms, moisturizers, and more. Explore how aromatic oils can effectively preserve and protect your skin, and learn how to craft products that target your skin's specific needs. You'll be amazed at how your products, which are both inexpensive and free of harsh chemicals, can help promote healthy and vibrant skin.

If changing what you eat could keep you from getting cancer, wouldn't you do it?

Dr. Hatherill's Super Eight Food Groups are the foundation of a strategy that will help you create a cancer-busting regimen for yourself and your family. In this courageous book, Hatherill takes on the pharmaceutical and food industries to disclose dangers inherent in common foods like dairy and meat products, as well as over-the-counter supplements.

"In...humbler times people rarely got cancer...Heart disease was so rare that medical textbooks from the mid-to late 1800s failed to...

Are You Ready To Be Transformed?

Fully updated, featured re-release Includes new information, personal stories, and delicious recipes....

Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Diseaseby Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over...

From interviews with more than fifty people who have thrived with the condition for as many as...

Coronary Heart Disease in Clinical Practice is a concise and thorough reference book for health professionals involved in the care and treatment of cardiac patients, both in primary care and hospital environment. It highlights the important aspects of the numerous current guidelines, both in America and the UK, making this a valuable timesaving reference tool that incorporates the latest research in the field. The broad coverage of this book includes chapters on coronary heart disease, cardiac investigations, angina, acute myocardial infarction, heart failure, arrhythmia,...

It is divided into four parts. Part 1 considers the implications for safe practice. Part 2 gives an overview of the four main therapies: massage, aromatherapy, reflexology and flower remedies. Part 3 is the heart of the book and looks at practical applications of the therapies. There is a sound theoretical component to inform safe practice and realistic examples of the integration of such therapies into...