Once upon a time Americans had family doctors: white-coated figures who knew all about each patient's history. Today we have PCPs, HMOs, and a good deal of anxiety. Now M.D.-turned-patient-advocate Marie Savard shows you why you must be at the center of your own health care -- and arms you with eight revolutionary yet commonsense steps that tell you:
-- Why you must collect copies of all your medical records -- and how it can be done
-- Why you must acquire a working knowledge of any conditions you have -- and which Web sites are most helpful
-- Which tests, exams, and immunizations...

In Forget the Facelift, Dr. Doris J. Day brings her full-service dermatology practice to you. Not only does she provide a skin-care regimen for beautiful, glowing skin and detailed descriptions of all the latest wrinkle erasers and rejuvenating skin treatments, Dr. Day takes caring for your skin a step further. In this book, you'll find recipes for making homemade facial cleansers, masks, and scrubs, as well as menus, recipes, and fitness tips to get you on the road to eating right and exercising for your skin's health.
Rounding out Dr. Day's program for ageless skin is a list of...

FEEL BETTER FAST

Follow the powerful detox in this book and you'll be rejuvenated in no time. By quickly killing the excessive candida inside your body, this cleanse ends the pain, tiredness, bloating and other health problems caused by the fungus. The 21-day program completely avoids the foods that allow candida to grow inside you, starving the fungus without starving you After three short weeks, you'll experience a revolutionary transformation in how you feel and look. With the Candida Cleanse, you will:

- Lose weight
- Increase energy
-...