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Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
ISBN: 9781612436715 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond
Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving. Customized Programs for Your Lifestyle: -Golf -Jogging -Biking -Skiing -Swimming -Tennis -Gardening -Hiking An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond
Just ten minutes a day of these modifi... |
cena:
65,32 |
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Yoga Therapy: Practices for Common Ailments
ISBN: 9781623171063 / Angielski / Miękka / 648 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mark Stephens, best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments, gives yoga teachers and students a practical resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and other early approaches to health and healing, Stephens distills this received wisdom of ancient and modern practices for more insightful and practical application in today's world. He applies these insights to healing musculoskeletal injuries; promoting a healthy...
Mark Stephens, best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments, gives yoga teachers and students a practica...
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cena:
115,74 |
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The New Healing Herbs: The Essential Guide to More Than 130 of Nature's Most Potent Herbal Remedies
ISBN: 9781623369125 / Angielski / Miękka / 576 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs. When compared to prescription drugs, herbal healing is both safer and more cost effective. In the fourth edition of The New Healing Herbs, you get access to the latest, most up-to-date information about herbal remedies for cures to nausea, the common cold, diabetes, cancer, allergies, back pain, and more. This new edition includes five new herbs, the result of author Michael Castleman s... Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects ... |
cena:
96,30 |
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The Secret Nature of Matter
ISBN: 9781623171483 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Richard Gordon maps out new territory in the rarely explored intersection of science and spirituality in this fascinating investigation of the profound relationship between matter and consciousness. Building on the Quantum-Touch technique he developed in previous books, Gordon explains how the hands-on energy healing technique that he uses to help to alleviate nerve pain, headaches, back pain, hip pain, TMJ, and more provides a unique window onto the secret nature of matter. He explains how, by examining pelvic and occipital torsion, and then aligning people without the use of touch or...
Richard Gordon maps out new territory in the rarely explored intersection of science and spirituality in this fascinating investigation of the profoun...
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cena:
85,50 |
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Everyday Miracle Maker: 7 self-transformation keys to unlock your miracle-making mindset
ISBN: 9780648011507 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
74,56 |
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Calm Cure: The Unexpected Way to Improve Your Health, Your Life and Your World
ISBN: 9781401953355 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you have health, money, relationship or career problems that just won't go away? In Calm Cure, bestselling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Discover:
Do you have health, money, relationship or career problems that just won't go away? In Calm Cure, bestselling author Sandy C. Newbiggi... |
cena:
61,61 |
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How to Heal Hashimoto's
ISBN: 9781401953607 / Angielski / Miękka / 408 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "If you suffer from Hashimoto's, this is an incredibly actionable book that will help you get your life back " -- Mickey Trescott, NTP, author of The Autoimmune Paleo Cookbook and The Autoimmune Wellness Handbook Here's the simple truth about Hashimoto's: It's way more than a thyroid problem. And even though it's an autoimmune disease, it's also way more than an immune system problem. Over time, it progressively becomes a body-wide disorder. Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity... "If you suffer from Hashimoto's, this is an incredibly actionable book that will help you get your life back " -- Mickey Trescott, NTP, autho... |
cena:
115,56 |
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Shut Up, Devil
ISBN: 9781498490092 / Angielski / Miękka / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is an exciting book that teaches you lessons of the Bible that the majority of the church does not teach because they don't know how to teach this. Learn how to use your God given authority as Jesus tells inLuke 10:19 This book will show you how to live in good health by changing your thinking that will change the words that you speak. You will learn to speak life into yourself and into your family that leads most Christians into better health, better finances, better life as Jesus tells us when He came to this earth to provide to us the abundant life, John 10:10Why are you going into...
This is an exciting book that teaches you lessons of the Bible that the majority of the church does not teach because they don't know how to teach thi...
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cena:
73,33 |
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Ten Important Things You Should Know About life: Book #6 - Spirituality And The Intelligent Universe We Live In
ISBN: 9781539918639 / Angielski / Miękka / 126 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Spirituality And The Intelligent Universe We Live In - Book #6: Everyone has questions about the world we live in and living life. In our Ten Important Things You Should Know About Life book series, we recognize that you have many questions about living life and that you need good, meaningful answers in order to make your life work for you and your family. In each of our Ten Important Things You Should Know About Life books we answer not just the ten most important questions you might have about life, but we insist that our answers offer you context regarding how you can not only live a...
Spirituality And The Intelligent Universe We Live In - Book #6: Everyone has questions about the world we live in and living life. In our Ten Importan...
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cena:
40,26 |
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Ten Important Things You Should Know about Life: Becoming and Being Yourself - Book #7
ISBN: 9781540344816 / Angielski / Inna Termin realizacji zamówienia: ok. 5-8 dni roboczych. Becoming and Being Yourself - Book #7: Everyone has questions about the world we live in and living life and who we are. In our Ten Important Things You Should Know About Life book series, we recognize that you have many questions about living life and that you need good, meaningful answers in order to make your life work for you and your family. In each of our Ten Important Things You Should Know About Life books we answer not just the ten most important questions you might have about yourself and your life, but also how you can live a better life, as well how you can ensure that you both...
Becoming and Being Yourself - Book #7: Everyone has questions about the world we live in and living life and who we are. In our Ten Important Things Y...
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cena:
40,26 |
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36 Meal Recipes for People Who Have Had a Loss of Appetite: All Natural Foods Packed With Nutrients to Help You Increase Hunger and Improve Appetite
ISBN: 9781635312089 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 36 Meal Recipes for People Who Have Had a Loss of Appetite: All Natural Foods Packed With Nutrients to Help You Increase Hunger and Improve Appetite By Joe Correa CSN
Loss of appetite is a very common issue and a first step and cause to various diseases. Insufficient intake of healthy nutrients weakens the immune system and that's the critical moment when we start to get exposed to different bacterias, viruses, etc. Poor nutrition, lack of physical activity, and medications are the most common reasons for loss of appetite. From my own experience, I have... 36 Meal Recipes for People Who Have Had a Loss of Appetite: All Natural Foods Packed With Nutrients to Help You Increase Hunger and Improve Appetit... |
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86,28 |
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Transforming Grief & Loss Workbook: Activities, Exercises & Skills to Coach Your Client Through Life Transitions
ISBN: 9781683730026 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
115,56 |
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Healing: Heal Your Body, Change Your Life: Self Help Guides
ISBN: 9781541156692 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Heal Yourself Unlock Your True Potential Expanded double book collection. Is it time to get the healing you deserve? Are you looking for ways to recover from sickness? Can the mind heal the body? In this book you will discover that you have more power over your life and health than you think. Isn't it worth giving self-healing a try? Are you sick and searching for ways to recover? Are you interested in learning how your body can repair itself? Did you know placebos are one of the most effective treatments we have in medicine? If a placebo is effective 30-40 percent of the time, is it not...
Heal Yourself Unlock Your True Potential Expanded double book collection. Is it time to get the healing you deserve? Are you looking for ways to rec...
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44,38 |
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The Portrait Maker: God's Faithful Hand in Marriage, Cancer and Caregiving
ISBN: 9781512769982 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. THE PORTRAIT MAKER: GOD'S FAITHFUL HAND IN MARRIAGE, CANCER AND CAREGIVING reviews the unlikely intersection at which the lives of two families converged--an intersection at which the life of a child was saved by the man who would later become that child's father-in-law. The book moves through two youngsters' ill-equipped marriage--recounting the time at which they were called to be Christ's disciples and the life they then forged for themselves and their children. But much more than that, THE PORTRAIT MAKER covers the difficult race they ran after receiving what is certainly one of the... THE PORTRAIT MAKER: GOD'S FAITHFUL HAND IN MARRIAGE, CANCER AND CAREGIVING reviews the unlikely intersection at which the lives of two families con... |
cena:
54,80 |
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The Portrait Maker: God's Faithful Hand in Marriage, Cancer and Caregiving
ISBN: 9781512769999 / Angielski / Twarda / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. THE PORTRAIT MAKER: GOD'S FAITHFUL HAND IN MARRIAGE, CANCER AND CAREGIVING reviews the unlikely intersection at which the lives of two families converged--an intersection at which the life of a child was saved by the man who would later become that child's father-in-law. The book moves through two youngsters' ill-equipped marriage--recounting the time at which they were called to be Christ's disciples and the life they then forged for themselves and their children. But much more than that, THE PORTRAIT MAKER covers the difficult race they ran after receiving what is certainly one of the... THE PORTRAIT MAKER: GOD'S FAITHFUL HAND IN MARRIAGE, CANCER AND CAREGIVING reviews the unlikely intersection at which the lives of two families con... |
cena:
132,75 |
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BrainTap Catalog
ISBN: 9781937111083 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The BrainTap Technologies Audio-Session Catalog features cover art and descriptions for over 800 Creative Visualization and Relaxation audio sessions. The catalog is meant to be used as a tool to help readers choose the most suitable sessions for their needs. Categories include Pain-Free Lifestyle, Coping with Cancer, Weight Loss, Vibrant Health, Life Mastery, Wealth Consciousness, Stop Smoking, Alcohol Free, Enlightened Children, Accelerated Learning, Winning Relationships, Stress Reduction, SportZone, Basketball, and Golf Mental Coaching. BrainTap Audio Library. Sessions designed to be... The BrainTap Technologies Audio-Session Catalog features cover art and descriptions for over 800 Creative Visualization and Relaxation audio sessio... |
cena:
129,27 |
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Open Your Heart to the True You: A Useful Handbook to Finding Happiness
ISBN: 9780998167381 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this motivational and inspirational self-help guide by Renee Salvatori, readers will learn about complementary therapies for better health and fitness, healing the mind, body, and spirit, and techniques for personal development of assertiveness, motivation, and self-esteem. Do you feel weighed down by emotional baggage and a lifetime of unhealthy habits, but would like to live your life with passion, enthusiasm and joy? They say life is a journey...but do you know where you’re going? After years of struggling to pinpoint the root of... In this motivational and inspirational self-help guide by Renee Salvatori, readers will learn about complementary therapies for better health and&n... |
cena:
69,02 |
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Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention
ISBN: 9781594395352 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of sim...
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cena:
57,61 |
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Open Your Heart to the True You: A Useful Handbook to Finding Happiness
ISBN: 9780998762302 / Angielski / Twarda / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,54 |
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On the Way to a Miracle Vol. 2
ISBN: 9781498499712 / Angielski / Miękka / 226 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
73,33 |