In this motivational and inspirational self-help guide by Renee Salvatori, readers will learn about complementary therapies for better health and fitness, healing the mind, body, and spirit, and techniques for personal development of assertiveness, motivation, and self-esteem.

Do you feel weighed down by emotional baggage and a lifetime of unhealthy habits, but would like to live your life with passion, enthusiasm and joy?

They say life is a journey...but do you know where you’re going? After years of struggling to pinpoint the root of...