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Pilates for Beginners 2022: Step by Step Guide to Building a Pilates Practice at Home
ISBN: 9781803073286 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
140,88 |
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Integrating Primitive Reflexes Through Play and Exercise: An Interactive Guide to the Tonic Labyrinthine Reflex (TLR)
ISBN: 9781734214338 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
74,37 |
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Pilates Applications for Health Conditions: Programs and Perspectives
ISBN: 9781912085972 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
313,74 |
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The Little Book of Pilates: Illustrated Exercises to Energize Your Mind and Body
ISBN: 9781800076952 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
39,12 |
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Dynamic Alignment Through Imagery
ISBN: 9781718200678 / Angielski / Miękka / 512 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn how to use imagery to move better, feel better, and be more self-aware. Classic text updated throughout with new material and exercises. Contains more than 600 anatomical imagery exercises and over 500 illustrations. Includes four audio files of exercises led by Eric Franklin.
Learn how to use imagery to move better, feel better, and be more self-aware. Classic text updated throughout with new material and exercises. Contain...
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cena:
218,57 |
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Functional Core for Women: Targeted Training for Glutes and Abs
ISBN: 9781718211582 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an original and effective approach to working and reshaping the core muscles of the midsection and backside.
Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an origi...
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cena:
94,33 |
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Pilates for Beginners 2022: Step by Step Guide to Building a Pilates Practice at Home
ISBN: 9781804345658 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
140,88 |
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Exercise Well With Autoimmunity
ISBN: 9781399708524 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. A practical guide to exercising with autoimmune conditions
A practical guide to exercising with autoimmune conditions
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cena:
91,39 |
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Posture: How to Permanently Heal Your Posture Without Tons of Effort (How Does Our Body Language Influence People Around Us)
ISBN: 9781998901678 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Heal Your Body and Mind with Yin Yoga
ISBN: 9781739864545 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. This simple, well-designed guidebook is a detailed handbook to practising Yin Yoga techniques with ease. Access to its benefits is provided by many comprehensive Yin Yoga illustrations, diagrams and additional interactive online exercise sessions via our YouTube channel which can be easily accessed by QR codes through your mobile phone. Stress, pain and anxiety are all a result of our fast-paced and sometimes impersonal and unforgiving society. If you add a lack of physical activity, recurring ailments like back, hip, or shoulder pain may affect your quality of life. It is important to...
This simple, well-designed guidebook is a detailed handbook to practising Yin Yoga techniques with ease. Access to its benefits is provided by many co...
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cena:
90,08 |
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Pilates: Step-by-step Instruction Exercises to Improve Pilates Exercises (Core Pilates Exercises and Easy Sequences to Practice at Home): Step-by-step Instruction Exercises to Improve Pilates Exercise
ISBN: 9781999550233 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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The Power of Regular Exercise: : How Physical Activity Boosts Your Overall Health
ISBN: 9798397311779 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
41,09 |
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Wall Pilates For Beginners: A step-by-step guide to Build strength and balance with confidence
ISBN: 9798397502269 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,97 |
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Nutritional Pilates: Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!
ISBN: 9781636982366 / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Accelerated Health Lessons: Learn how to Adopt a Healthy Lifestyle
ISBN: 9781088201442 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
109,62 |
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Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners
ISBN: 9781913426675 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
209,16 |
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Mindful Places to Stay: Sublime Destinations for Yoga and Meditation
ISBN: 9783967041460 / Angielski / Twarda / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
183,02 |
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Stretching for Beginners: The Ultimate Guide to Improve Flexibility and Reduce Muscle Tension
ISBN: 9781088297056 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
109,62 |
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Wall Pilates for Seniors: Regain Control of Your Life
ISBN: 9781088299203 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
109,62 |
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Younger for Life Diet Recipes: Over 100 Delicious and Easy to Prepare Recipes to Help You Look Great and Feel Your Best
ISBN: 9781961902794 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
56,98 |
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