Dynamic Alignment Through Imagery

ISBN-13: 9781718200678 / Angielski / Miękka / 2022 / 512 str.

Eric Franklin

Opis

Learn how to use imagery to move better, feel better, and be more self-aware. Classic text updated throughout with new material and exercises. Contains more than 600 anatomical imagery exercises and over 500 illustrations. Includes four audio files of exercises led by Eric Franklin.