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Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy
ISBN: 9780062327819 / Angielski / Twarda / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that... From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a co... |
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123,53 |
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Overcoming Food Addiction: How to Stop Binge Eating
ISBN: 9781937918699 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you take a much closer look at the problem of binge eating, you'd come to realize that it's really much more than that. Binge eating is a problem that touches upon a number of different elements including physical components, mental components, as well as emotional components.
According to Wikipedia the signs of a binge eater are: * Does not exercise control over consumption of food * Feels loss of control over eating during binge. * Eats an unusually large amount of food at one time, far more than an average person would eat. * Eats much more quickly during binge... If you take a much closer look at the problem of binge eating, you'd come to realize that it's really much more than that. Binge eating is a problem t...
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39,71 |
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Seis Semanas Para ay Dios Mio!: Ponte Ms Delgado Que Todos Tus Amigos
ISBN: 9780451418920 / Hiszpański / Miękka / 319 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. AY DIOS MIO
UN PLAN DE DIETA QUE REALMENTE FUNCIONA Si crees que has fracasado con todas las dietas que has ensayado hasta el momento, piensalo de nuevo: lo que fallo fue la dieta, no fallaste tu. Es hora de olvidarte de todos esos cliches de perdida de peso y de escuchar la verdad: Ciertas frutas bloquean instantaneamente la perdida de grasa Las comidas pequenas y frecuentes suelen hacer que acumules libras Los jugos y los batidos te llevan a comer en exceso El ejercicio es algo que tiene que ver con... AY DIOS MIO
UN PLAN DE DIETA QUE REALMENTE FUNCIONA Si crees que has fracasado con todas las dietas que has ensayado hasta el moment... |
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91,22 |
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1 Thing Diet: It Doesn't Get Any Simpler....Straight-Forward Information That Can Change Your Life
ISBN: 9781432781910 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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89,19 |
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Black Jack to Prevent a Surgery Setback
ISBN: 9781468595239 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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54,05 |
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Paleo for Beginners: Essentials to Get Started
ISBN: 9781623150310 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover why more people continue to choose Paleo for Beginners-the New York Times bestselling Paleo cookbook that has sold over 150,000 copies sold-more than any other Paleo cookbook. Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging-even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all... Discover why more people continue to choose Paleo for Beginners-the New York Times bestselling Paleo cookbook that has so... |
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37,97 |
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20-Day Rejuvenation Cleanse Program
ISBN: 9781937111144 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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84,93 |
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Glamour, Tales and the Truth!: A Book on How to Slim Effortlessly
ISBN: 9781452507798 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Behavioural change in an individual, takes place at an unconscious level. People don't change consciously. Jenny's unique combination of therapies allows you to work at the unconscious level and release the effects of past negative experiences and change inappropriate "programming" in minutes. The results are outstanding, quick, and effortless. Hypnosis and alternative therapies are quickly becoming the first choice of treatment in today's times. People are becoming more and more aware of the success in these treatments, revealing it is cost-effective and reliable, not to mention... Behavioural change in an individual, takes place at an unconscious level. People don't change consciously. Jenny's unique combination of therapies ... |
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45,57 |
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Gluten Free in Afghanistan
ISBN: 9781479369409 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When we think of a gluten free diet, we often think of the challenges of going to the grocery store, or the frustrations of being out to eat. In this unique story, CPT B. Donald Andrasik - who has been on a gluten free diet for well over a decade - shares his story of maintaining a gluten free diet while at war in Afghanistan. The daily struggles of his demanding environment are compounded by the hassles and anxieties of needing gluten free food in a part of the world where resources are scarce. CPT B. Donald Andrasik shows us how - no matter where you are - gluten free food, friends, and...
When we think of a gluten free diet, we often think of the challenges of going to the grocery store, or the frustrations of being out to eat. In this ...
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27,90 |
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Control Your Eating: A Behaviourist Speaks
ISBN: 9781936711208 / Angielski / Miękka / 82 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this manual, I offer the reader (that's you) a number of "tricks" for changing your eating behaviour. These tricks are based upon sound principles of behaviour. These tricks are easy to understand and very easy to use. Of course, "breaking the rules" which these tricks imply, is equally easy to do. So, it is really in the end all up to you to decide if you are going to be honest with yourself. I cannot help you with that potential problem. I can however offer you many "hints" and "tricks" which, if you are serious about taking yourself in hand and controlling your eating behaviour, will...
In this manual, I offer the reader (that's you) a number of "tricks" for changing your eating behaviour. These tricks are based upon sound principles ...
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cena:
38,01 |
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Claudia and Grammy Lose Weight: A Mississippi Grammy & California Granddaughter Lose Weight
ISBN: 9781477135945 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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127,67 |
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Body by Storm
ISBN: 9781479131983 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It's time to get the hot and sexy body of your dreams True to its title, this inspiring and upbeat how-to guide will show you how to take your body and your life by storm to become your personal best. It was written for anyone frustrated with the "diet of the month"-male, female, young, or old-who wants to follow a healthy lifestyle involving real-world activities and foods they will enjoy. Providing a series of simple steps, basic principles, and tools that will finally WORK, athlete and inline speed skater Hunter Storm will teach you how to totally transform your body in the following...
It's time to get the hot and sexy body of your dreams True to its title, this inspiring and upbeat how-to guide will show you how to take your body a...
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79,78 |
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My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
ISBN: 9781455509362 / Angielski / Twarda / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide to convincing all that it's truly the best way to eat New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet...
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide ...
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140,64 |
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The Simple and Natural Way: ...to Perfect Weight, Radiant Health and Transformed Life
ISBN: 9781452562841 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "The Simple and Natural Way" offers a practical and simple guide to perfect weight, radiant health, and, eventually, a transformed life. The book is about something that most of us know in theory but very few practice; it focuses on Fletcherism, in theory and in practice. The theory is supported by the work of the American health guru Horace Fletcher (1849-1919), including various experiments of strength and endurance conducted on him and several Fletcherites before and after him. The practice is based on my own experience and results with Fletcherism. This book is for all those... "The Simple and Natural Way" offers a practical and simple guide to perfect weight, radiant health, and, eventually, a transformed life. The book i... |
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40,67 |
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Simply Weight Loss
ISBN: 9781481100663 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Simply Weight Loss is designed to give you the information you need to be successful without starving yourself or being exhausted. It is indeed simple to understand and simple to follow. This book is a natural outpouring of the way I teach weight loss in my office. I have found that the best way to effectively change your habits is to keep things simple. If you are trying to make changes that seem complicated and meaningless, you are setting yourself up for failure. I know that you will find the material presented in Simply Weight Loss to be easy to understand and easy to follow. Whether you...
Simply Weight Loss is designed to give you the information you need to be successful without starving yourself or being exhausted. It is indeed simple...
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cena:
59,66 |
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Plant-Strong : Discover the World's Healthiest Diet--with 150 Engine 2 Recipes
ISBN: 9781455509355 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The # 1 New York Times bestseller--now in trade paperback for the first time In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life. Do you want to: Prevent cancer, heart attacks, stroke, and Type 2 Diabetes? Eat plants Have stronger bones than milk could ever give you? Eat plants Avoid dangerous carcinogens and contaminants? Eat plants Lose weight and look great? Eat plants On top of these... The # 1 New York Times bestseller--now in trade paperback for the first time In this #1 New York Times bestseller (origi... |
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75,98 |
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The Overnight Diet: The Proven Plan for Fast, Permanent Weight Loss
ISBN: 9781455516933 / Angielski / Miękka / 316 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For the first time, two proven rapid weight-loss methods are combined to create an incredibly effective hybrid diet. Leading expert and authority on nutrition and weight management Caroline Apovian, MD, has translated more than twenty-five years of research and experience into an easy-to-use program for anyone who wants to slim down fast-and keep off the weight once and for all.
Whether you want to drop five pounds or fifty, this specifically formulated plan will produce results. You'll lose up to two pounds overnight when you jumpstart your metabolism by drinking fulfilling smoothies in... For the first time, two proven rapid weight-loss methods are combined to create an incredibly effective hybrid diet. Leading expert and authority on n...
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cena:
83,58 |
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How to Eat: A New Proactive Diet Approach for a Better Life
ISBN: 9781479757909 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,32 |
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How to Eat: A New Proactive Diet Approach for a Better Life
ISBN: 9781479757916 / Angielski / Twarda / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,99 |
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The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness (Large Print 16pt)
ISBN: 9781459647176 / Angielski / Miękka / 364 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This startling book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep u...
This startling book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The autho...
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cena:
187,27 |
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