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Serve To Win: Novak Djokovic’s life story with diet, exercise and motivational tips
ISBN: 9780552170536 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? The answer is astonishing: he changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his...
In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams...
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cena:
55,19 |
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The Thermogenic Diet: Learn how food can do the hard work of weight loss
ISBN: 9781467911382 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. There are literally hundreds of diets, but how do you know which one really works? This book is the product of helping thousands of people improve their health. The Thermogenic diet exaplains which foods can increase your metabolism to help you lose weight and keep it off. Over 95% of people who diet will regain most of the bodyfat they have lost. Have you ever wondered why? Have you been confused about how food causes weight gain? Then this book is for you The Thermogenic diet uses sound nutrition principles to control hunger and cravings so that you acheive great weight loss for life John...
There are literally hundreds of diets, but how do you know which one really works? This book is the product of helping thousands of people improve the...
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cena:
99,57 |
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3x - 11.5 Wide: Tools for Health
ISBN: 9781478211426 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Having Bipolar Illness and/or Rheumatoid Arthritis is hard enough. Complicate this situation with obesity. What turns into a very difficult situation becomes intolerable. What I have learned on my road to recovery from a life that some women experience on a daily basis, year after year, is that there is a way out. By using these simple tools, I offer a genuine hope and a path out of the agony that is obesity.
Having Bipolar Illness and/or Rheumatoid Arthritis is hard enough. Complicate this situation with obesity. What turns into a very difficult situation ...
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cena:
31,89 |
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Six Weeks to OMG: Get Skinnier Than All Your Friends
ISBN: 9781455528288 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
83,58 |
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8 Weeks To BLISS: A proven weight and wellness program with...
ISBN: 9781467070935 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
208,07 |
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The Dash Diet for Weight Loss: Lose Weight and Keep It Off--The Healthy Way--With America's Most Respected Diet
ISBN: 9781476714714 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Noted physician Thomas J. Moore, M.D., presents the ultimate guide to the revolutionary DASH diet. Based on nearly twenty years of scientific research by doctors at Johns Hopkins, Harvard, Duke, and more, the DASH diet has been proven to lead to sustainable weight loss--and to prevent and reduce high blood pressure; lower "bad" cholesterol; and reduce the risk of stroke, kidney disease, heart attack, and even colon cancer. Originally designed as a diet for reducing high blood pressure, the DASH diet (Dietary Approaches to Stop Hypertension) will help you lose and keep weight off with the...
Noted physician Thomas J. Moore, M.D., presents the ultimate guide to the revolutionary DASH diet. Based on nearly twenty years of scientific rese...
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cena:
79,82 |
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OBESITY GENES and their Epigenetic Modifiers
ISBN: 9781477420140 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'Our Obesity Genes 'explains the genetic facts of why typical diets don't work and uniquely provides epigenetic modifiers to change the expression of our obesity genes. The epigenetic modifiers consist of known mental exercises used in many of our largest medical organizations, and customized for healthy weight loss. These mental acts are specially modified to be done anywhere in less than 15 minutes/day Since what we prefer to eat is a habit, this program is designed to help you develop the eating habits of the world's healthiest and longest lived peoples. James D Baird PhD, the author, is a...
'Our Obesity Genes 'explains the genetic facts of why typical diets don't work and uniquely provides epigenetic modifiers to change the expression of ...
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cena:
35,72 |
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Weight Loss In Steps
ISBN: 9781478320487 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Weight loss can be achieved in simple, palatable steps. In this book, I will share what works really well and easily Even if you are getting older, and what used to work for you no longer does, or you have never been able to lose weight using other programs, you've come to the right place. This system works. In fact, it works much more effectively than those popular weight loss programs on television that feature packaged meals you need to buy. Another big advantage is Weight Loss In Steps gives you a lot of flexibility. You decide if you are going to take all 10 steps from the first day, or...
Weight loss can be achieved in simple, palatable steps. In this book, I will share what works really well and easily Even if you are getting older, a...
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cena:
31,73 |
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Paleo on the Cheap
ISBN: 9781618020024 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
127,59 |
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The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health
ISBN: 9781623150211 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,57 |
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The Fad Free Fitness Formula
ISBN: 9780985714307 / Angielski / Twarda / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The road to fitness and the body you want starts with your assessment of your current condition and what you wish to accomplish. What kind of lifestyle do you want? What kind of body would you like? Have you tried to reconfigure your body by losing or adding-on weight in selected areas? You would be unusual if you have not tried diets and/or exercise at one time or another in your life. Whatever route you choose, you have to decide what matters most to you. The factors of mindset, nutrition and fitness training are the three dominant variables affecting your physical condition. What you eat...
The road to fitness and the body you want starts with your assessment of your current condition and what you wish to accomplish. What kind of lifestyl...
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cena:
112,68 |
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Bugs in My Brain, Poison on My Plate: Using M-Field Energy Signature Matching to Optimize Your Health
ISBN: 9781452556468 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,77 |
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Bugs in My Brain, Poison on My Plate: Using M-Field Energy Signature Matching to Optimize Your Health
ISBN: 9781452556482 / Angielski / Twarda / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
129,05 |
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The Six Secrets of Successful Weight Loss
ISBN: 9781781610084 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret. Now, after more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, John Mansfield shares his unique approach to losing weight.
Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret. Now, afte...
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cena:
94,98 |
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Eatin' After Eden
ISBN: 9781468123043 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why is health care insurance headline news in the US today? Because Americans are some of the sickest people on earth, chiefly due to poor diets and lifestyle. Processed foods are not the only culprits. A Cornell University study reveals that the popular meat-free diet long term alters DNA such that people become increasingly more susceptible to inflammation proven to increase their risk for heart disease and colon cancer, the top two killers of Americans. Yet not just any and all meat is healthful. So how are we to know which are tasty and high in necessary nutrients, and which are to be...
Why is health care insurance headline news in the US today? Because Americans are some of the sickest people on earth, chiefly due to poor diets and l...
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cena:
79,62 |
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Water: The Universal Healer
ISBN: 9781475938906 / Angielski / Twarda / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Water: The Universal Healer" shares the lifesaving message that with adequate clean water, the body heals naturally and that the effects of many common health complaints can be alleviated with proper hydration. Author Guy Proulx began lecturing on hydration before it became popular-he witnessed its success among his massage clients. He makes the vital point that of all the mammals on this planet, humans are the only ones who drink anything but water once they are finished nursing. Educating and teaching individuals about how the body works has always been his most powerful healing tool.... "Water: The Universal Healer" shares the lifesaving message that with adequate clean water, the body heals naturally and that the effects of many c... |
cena:
87,23 |
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Water: The Universal Healer
ISBN: 9781475938913 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Water: The Universal Healer" shares the lifesaving message that with adequate clean water, the body heals naturally and that the effects of many common health complaints can be alleviated with proper hydration. Author Guy Proulx began lecturing on hydration before it became popular-he witnessed its success among his massage clients. He makes the vital point that of all the mammals on this planet, humans are the only ones who drink anything but water once they are finished nursing. Educating and teaching individuals about how the body works has always been his most powerful healing tool.... "Water: The Universal Healer" shares the lifesaving message that with adequate clean water, the body heals naturally and that the effects of many c... |
cena:
49,22 |
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Eat, Guilt, Repent, Repeat: Break the Cycle! Love Your Body, Your Food and Your Life!
ISBN: 9781477215432 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
82,50 |
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Lose Weight with Hypnotherapy or NOT!!!!: Learn the secret to a thinner you
ISBN: 9781479141470 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn how to lose the weight that you have wanted to by using Hypnotherapy, or just following the instructions and guides in the book without a professional hypnotist and lose weight. Using this information will allow you to keep the weight off after the diet.
Learn how to lose the weight that you have wanted to by using Hypnotherapy, or just following the instructions and guides in the book without a profes...
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cena:
63,78 |
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Tu Zona
ISBN: 9781452556154 / Hiszpański / Miękka / 251 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Te gustaria conocer que tipos de alimentos son los adecuados para las condiciones especifi cas de tu organismo? Estas interesado en una nutricion sana que no solo alimente al cuerpo, sino tambien al espiritu? Sabias que tu tienes tu propia zona? Cada persona tiene diferentes requerimientos de alimentacion que dependen de su tipo de metabolismo y del desempeno y aprovechamiento de los nutrientes en el cuerpo. Hay muchas teorias sobre nutricion y alimentacion, pero lo que ninguna de ellas considera es que no existe el ser humano promedio. Este libro parte del principio de que cada persona... Te gustaria conocer que tipos de alimentos son los adecuados para las condiciones especifi cas de tu organismo? Estas interesado en una nutricion ... |
cena:
81,38 |
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