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The Mediterranean Diet: A Clinician's Guide for Patient Care
ISBN: 9781461433255 / Angielski / Miękka / 247 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Over the past several years there has been increasing information in the medical literature regarding the health benefits of a Mediterranean diet. Clinicians may not be informed on advances in nutrition, and studies have demonstrated that they do not spend much time discussing food as a means for promoting health with patients. The Mediterranean Diet: A Clinician's Guide for Patient Care is an essential new volume that serves as an update and a reference for clinicians on the Mediterranean diet. Specific diseases and the effects the Mediterranean diet have on them are outlined.... Over the past several years there has been increasing information in the medical literature regarding the health benefits of a Mediterranean diet. ... |
cena:
240,93 |
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The Weight Loss Handbook: Your Quick Guide to Total Success!
ISBN: 9781462024513 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Obesity may seem like an unbeatable opponent, but if you obtain guidance from an expert who has overcome obesity, you can transform your body and your life. Author Efthymios Tzimas never understood why he always felt hungry. Having suffered from obesity since childhood, he reached a point in his life when he weighed more than 460 pounds. Through becoming a fitness and nutrition expert and learning how to erase his unhealthy habits, he lost 268 pounds. More importantly, he s kept the weight off for twenty years. In "The Weight Loss Handbook," Tzimas provides readers with strategies to... Obesity may seem like an unbeatable opponent, but if you obtain guidance from an expert who has overcome obesity, you can transform your body and y... |
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49,22 |
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The Weight Loss Handbook: Your Quick Guide to Total Success!
ISBN: 9781462024520 / Angielski / Twarda / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Obesity may seem like an unbeatable opponent, but if you obtain guidance from an expert who has overcome obesity, you can transform your body and your life. Author Timothy Tzimas never understood why he always felt hungry. Having suffered from obesity since childhood, he reached a point in his life when he weighed more than 460 pounds. Through becoming a fitness and nutrition expert and learning how to erase his unhealthy habits, he lost 268 pounds. More importantly, he's kept the weight off for twenty years. In "The Weight Loss Handbook," Tzimas provides readers with strategies to lose bad...
Obesity may seem like an unbeatable opponent, but if you obtain guidance from an expert who has overcome obesity, you can transform your body and your...
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cena:
87,23 |
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A Handbook of Natural Folk Remedies
ISBN: 9781462043453 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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75,83 |
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When You're Hungry, You Gotta Eat: The No Diet Approach to Lose Weight and Maximize your Workout
ISBN: 9781462052240 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If your brain isn't cooperating with your plan to lose weight, then it's time to figure out how to keep your brain and body on track to a healthier life In this guidebook written by a certified nutrition and wellness expert and personal training specialist, you'll learn how to achieve and maintain your optimal weight. Success starts with understanding how your brain processes hunger information and focusing on what you can eat when you're hungry. Through adopting a no-diet approach and learning how your body works, you'll be able to incorporate effective exercise into your daily life;...
If your brain isn't cooperating with your plan to lose weight, then it's time to figure out how to keep your brain and body on track to a healthier li...
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cena:
41,62 |
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Eat to Your Good Health: Exchange Lists and Meal Planning for Eating Disorders
ISBN: 9781462055319 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. EAT to Your Good Health: Exchange Lists and Meal Planning for Eating Disorders offers an excellent resource for the development of healthy eating habits for those challenged by eating disorders. Rather than focusing on calories, dieting, or weight gain, author Amy E. Galena, RD, lays out guidelines that encourage readers to develop a positive relationship with food for life-long health. This guide provides
EAT to Your Good Health: Exchange Lists and Meal Planning for Eating Disorders offers an excellent resource for the development of healthy e... |
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83,43 |
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Skinny Thinking Chew on This!: Skinny Thoughts and Recipes For Healthy, Happy Living
ISBN: 9781463521431 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Chew on this is a collection of healthy recipes and daily Skinny Thinking thoughts. For the past year readers, clients, and workshop participants have been asking me to share some easy to propare, healthy recipes. I finally sat down with my notebooks and computor files to start writing when a friend called. I told him what I was up to and he suggested interspersing some excepts from the Skinny Thinking book with the recipes-a daily thought on one page and a recipe on the opposite page and voila, the concept for Chew on This was born.
Chew on this is a collection of healthy recipes and daily Skinny Thinking thoughts. For the past year readers, clients, and workshop participants have...
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cena:
24,27 |
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The Eat Less Crap And Get Off Your Arse Diet
ISBN: 9781463677183 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tried all the other diets and found that they just didn't work for you? Want a Guaranteed way to lose weight, feel healthier and save money while you're at it? Then read this book - It's so simple - you will be AMAZED.
Tried all the other diets and found that they just didn't work for you? Want a Guaranteed way to lose weight, feel healthier and save money while you'...
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cena:
27,90 |
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The Weight Odyssey: Journey from the Fat Self to the Authentic Self
ISBN: 9781465366597 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
79,78 |
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The Weight Odyssey: Journey from the Fat Self to the Authentic Self
ISBN: 9781465366603 / Angielski / Twarda / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
143,63 |
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Lose Weight for Good: All Natural 100 Year Old Remedy
ISBN: 9781465376992 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
63,82 |
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Lose Weight for Good: All Natural 100 Year Old Remedy
ISBN: 9781465377005 / Angielski / Twarda / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
119,68 |
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Healthy: The guide by those Encouraged by God, to Discover a Life of Fitness!
ISBN: 9781465385048 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
79,78 |
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Healthy: The guide by those Encouraged by God, to Discover a Life of Fitness!
ISBN: 9781465385055 / Angielski / Twarda / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
143,63 |
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Farewell, Club Perma-Chub: A Sugar Addict's Guide to Easy Weight Loss
ISBN: 9781466273894 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Jill Escher takes you on a life-changing journey toward permanent weight loss. After years of yo-yo dieting, she lost 35 pounds by giving up the white stuff and recovering from her sugar and starch addiction. In this book, she gives you all the tools you need to do the same. Get ready to say "Farewell, Club Perma-Chub " And another plus: all proceeds are being donated to charity.
Jill Escher takes you on a life-changing journey toward permanent weight loss. After years of yo-yo dieting, she lost 35 pounds by giving up the white...
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cena:
39,71 |
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Diet Diva Dessert Recipes
ISBN: 9781466274617 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sweet and satisfying recipes for low-calorie desserts. Just because you're on a diet doesn't mean you can't have dessert You don't have to skip dessert with our Diet Diva dessert recipes, which are low in calories, carbs and saturated fat. Whether you're making a quick weeknight dessert or an elegant dessert for your next dinner party, Diet Diva dessert recipes are delicious sweet treats. Choose from low-calorie dessert recipes like the Skinny Brownie recipe and the No-Carb Tapioca recipe. These healthy dessert recipes will guarantee you will be saving room for dessert. Enjoy
Sweet and satisfying recipes for low-calorie desserts. Just because you're on a diet doesn't mean you can't have dessert You don't have to skip desse...
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cena:
23,91 |
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Diet Diva Gourmet Recipes
ISBN: 9781466274723 / Angielski / Miękka / 126 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Looking for low-carb, sugar free and low calorie diet recipes? Tired of bland diet food and starving yourself skinny? Learn the secret every skinny girl knows. You just have to eat the right foods and learn to combine them properly. This book contains all the information and meal recipes to get you on your way. Get cooking with Diet Diva's delicious gourmet recipes. Now, cooking for family and friends can be fun again without worrying about going off your diet Best of all no one will know these are diet recipes. They taste the same if not better than their calorie laden opponents. Ever...
Looking for low-carb, sugar free and low calorie diet recipes? Tired of bland diet food and starving yourself skinny? Learn the secret every skinny gi...
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cena:
23,91 |
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Eat to Heal: A Surgeon's Guide to Nutrition and Wound Healing
ISBN: 9781466276963 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Even after working as a surgeon for decades, Joseph F. McCaffrey MD, FACS still considers wound healing to be miraculous. However, it is an everyday miracle. It usually happens so naturally, we take it for granted. But what if a wound fails to mend? For the past several years, the author has worked exclusively at a specialized wound center treating just these kinds of wounds. In these difficult cases, the first step is to figure out what's gone wrong. Often issues such as uncontrolled swelling, diabetes, kidney failure and others are to blame. But more often than not, poor nutrition...
Even after working as a surgeon for decades, Joseph F. McCaffrey MD, FACS still considers wound healing to be miraculous. However, it is an everyday m...
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cena:
59,66 |
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The Smoke Free Diet: Waist Away and Kick Those Butts!
ISBN: 9781466345744 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fear of weight gain drives many smokers away from quitting. Moreover, according to the American Cancer Society and the National Cancer Institute, the fear is not unfounded: Four of every five individuals who quit smoking gain weight during and/or after quitting. Until now, no quitting program or technique has addressed weight gain, let alone provided the ability to achieve weight loss during smoking cessation. The Smoke Free Diet does not fit within a niche; it creates an entirely new one. Utilizing a scientifically-validated and proven dietary approach originally intended solely for weight...
Fear of weight gain drives many smokers away from quitting. Moreover, according to the American Cancer Society and the National Cancer Institute, the ...
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cena:
47,85 |
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The Weight Agency Method: Excel Your Way to Weight-Loss Success!
ISBN: 9781466346529 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Excel Your Way to Weight-Loss Success How you got fat How to lose the fat How to keep the fat off This is the last book you will ever need on losing weight and is a companion to a Microsoft Excel(r) spreadsheet for tracking progress. It is short and to the point, appealing to the no-nonsense person-especially the technically-oriented person who likes a scientific, foolproof weight loss plan tailored to his or her own tastes. This method empowers YOU to regain control over YOUR weight
Excel Your Way to Weight-Loss Success How you got fat How to lose the fat How to keep the fat off This is the last book you will ever need on losing ...
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cena:
39,87 |
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