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Muscle Rx: Your Prescription for the Ultimate Physique
ISBN: 9781419679865 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. James Kohler's Muscle Rx is your prescription for becoming leaner, stronger, and more muscular. James's simple, clear instructions will help you get the most out of your workouts and put you on your way to owning your dream physique James covers every aspect of sensible, effective diet and exercise: mental approach, training, nutrition, supplementation, and recovery. And he shows you how you can easily integrate all of them into a healthy lifestyle. Take the guesswork out of creating the best body of your life by following this powerful, proven step-by-step program of workouts for the...
James Kohler's Muscle Rx is your prescription for becoming leaner, stronger, and more muscular. James's simple, clear instructions will help you get t...
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cena:
79,62 |
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Genocide: How Your Doctor's Dietary Ignorance Will Kill You!!!!
ISBN: 9781419685828 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Setting the record straight once and for all, Genocide: How Your Doctor's Dietary Ignorance Will Kill You by Dr. James E. Carlson breaks the chains of ignorance when it comes to dieting and staying healthy. Concern for his patients led this medical doctor to unveil common misconceptions regarding carbohydrates, fat, proteins, sugars and cholesterol that are perpetrated and perpetuated by the medical community. Regrettably, with the advice of doctors millions of Americans are eating themselves into an early grave. Now, avoiding a priori reasoning, readers are able to draw their own...
Setting the record straight once and for all, Genocide: How Your Doctor's Dietary Ignorance Will Kill You by Dr. James E. Carlson breaks the chain...
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cena:
159,60 |
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Best Diet for Life: A Weigh to Health: Paddleduck # 4
ISBN: 9781426996726 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,00 |
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High Protein Diet
ISBN: 9781438288185 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Eat all you want, and watch your far melt quickly away Here at last is a sound, simple, practical, and absolutely reliable plan for losing fat and weight the high protein way. This easy-to-follow guide tells you exactly how to diet safely and effectively, without starving yourself to death, and without constantly craving the foods that lead to weight gain. It also offers a wide variety of slimming menus and recipes, and exposes the food fads and fallacies that ultimately lead to dieting failure. In a nutshell, it tells you how you can burn away unwanted fat quickly and easily, and keep it...
Eat all you want, and watch your far melt quickly away Here at last is a sound, simple, practical, and absolutely reliable plan for losing fat and we...
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cena:
67,65 |
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The Naked Roller Coaster: The New Skinny on the Ups and Downs of the Diet Game
ISBN: 9781439232682 / Angielski / Miękka / 182 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It is hard not to notice the discrepancies that exist between what we all see in our everyday lives and what we are being told about body size, dieting, and exercise. If the conventional wisdom from the medical communities and dieting industry were right on correct, there would not be an "obesity epidemic." When you went to renew you driver's license or go anywhere else people gather randomly, you would be seeing a lot more thin people. The observable truth is that, over the long term, people rarely significantly alter their genetic, age-relative size range through any mix of diet and...
It is hard not to notice the discrepancies that exist between what we all see in our everyday lives and what we are being told about body size, dietin...
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cena:
63,82 |
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Occupational Ergonomics: Theory and Applications, Second Edition
ISBN: 9781439819340 / Angielski / Twarda / 1332 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the fifteen years since the publication of Occupational Ergonomics: Theory and Applications significant advances have been made in this field. These advances include understanding the impact of ageing and obesity on workplace, the role of ergonomics in promoting healthy workplaces and healthy life styles, the role of ergonomic science in the design of consumer products, and much more. The caliber of information and the simple, practical ergonomics solutions in the second edition of this groundbreaking resource, though, haven t changed. See What s New in the... In the fifteen years since the publication of Occupational Ergonomics: Theory and Applications significant advances have been made... |
cena:
993,81 |
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The Dungeon Diet: Lose Weight Fast & Keep It Off!
ISBN: 9781440497698 / Angielski / Miękka / 126 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Dungeon Diet outlines what can be a life-long successful strategy for weight loss, weight maintenance, healthy eating, and even improved physical, sexual and mental conditioning. There are no clubs to join, no meetings to attend, no recipes to prepare or special foods to eat or buy, and almost anyone can do it. The Dungeon Diet is a healthy diet based on modified fasting which stresses nutritious eating. The Dungeon Diet is the best diet for life, and you can eat whatever foods you want, when you want. The Dungeon Diet will show you how to succeed where you have failed before.
The Dungeon Diet outlines what can be a life-long successful strategy for weight loss, weight maintenance, healthy eating, and even improved physical,...
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cena:
51,68 |
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Lose Weight, Gain Money: How to Fatten Your Wallet While Trimming Your Waistline
ISBN: 9781448635528 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book can help you lose weight and save money at the same time, with virtually no effort. Developing and following this plan helped the author lose excess pounds and pay off all of her debt in the process. Her weight loss method is simple to follow, based on time-tested health information, and takes up almost no time during the day, making it easy for even the busiest people to stick to. It is less a diet than a lifestyle philosophy, designed by a busy Manhattan-based editor who had packed on some pounds and racked up some credit card bills and found the solution to both problems. It will...
This book can help you lose weight and save money at the same time, with virtually no effort. Developing and following this plan helped the author los...
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cena:
39,87 |
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Love, Light & Business: Business Anatomy for Holistic Healers
ISBN: 9781452535166 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Calling all massage therapists, Reiki practitioners and reflexologists This is the only book that brings the two topics of holistic healing and business together, using the human body as a metaphor. Love, Light, and Business is geared specifically for holistic healing practitioners who want to learn how to run a successful business. Whether you want to work on the legal (skeletal), financial (cardiovascular), or marketing (reproductive) aspects of your practice, this book offers dozens of practical strategies. The interactive workshop format guides you step-by-step to discover your hidden...
Calling all massage therapists, Reiki practitioners and reflexologists This is the only book that brings the two topics of holistic healing and busin...
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cena:
90,24 |
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Could It Really Be Something They Ate?: The Life Changing Impact of Addressing Food Sensitivities in Children
ISBN: 9781452541594 / Angielski / Miękka / 340 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ""What we have learned from Margaret about the impact of food sensitivities has dramatically improved the overall health of our two young sons and our entire family. Every parent would benefit from this information. We will be forever grateful for her support."" Does your child have chronic health problems, such as stomachaches, constipation, diarrhea, repeated infections, excessive fatigue, bed wetting, or asthma, that are making life challenging for both your child and your family? Is your child's... ""What we have learned from Margaret about the impact of food sensitivities has dramatically improved the overall health of our two young sons and ... |
cena:
83,58 |
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Could It Really Be Something They Ate?: The Life Changing Impact of Addressing Food Sensitivities in Children
ISBN: 9781452541600 / Angielski / Twarda / 340 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ""What we have learned from Margaret about the impact of food sensitivities has dramatically improved the overall health of our two young sons and our entire family. Every parent would benefit from this information. We will be forever grateful for her support."" Does your child have chronic health problems, such as stomachaches, constipation, diarrhea, repeated infections, excessive fatigue, bed wetting, or asthma, that are making life challenging for both your child and your family? Is your child's... ""What we have learned from Margaret about the impact of food sensitivities has dramatically improved the overall health of our two young sons and ... |
cena:
151,85 |
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Reiki Energetics: Energetic Theories & Practices for Healing & Wellness
ISBN: 9781452543017 / Angielski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
90,42 |
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Reiki Energetics: Energetic Theories & Practices for Healing & Wellness
ISBN: 9781452543024 / Angielski / Twarda / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
171,83 |
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Omega 3 and Vitamin D Secrets !: How Do You Obtain a Healthy Level of Omega 3 and Vitamin D These Days?
ISBN: 9781456781989 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The book, "Omega 3 and vitamin D secrets How do you obtain a healthy level of Omega 3 and vitamin D these days?", contains new information about an old discovery made by a doctor in biochemistry in the USA in the 1940s. With his research he discovered why most people do not get much health benefit from the meals with wild fish, free range eggs, grass feed beef and fish supplements. For whatever reasons his important discovery and solution to obtain a healthy level of Omega 3 and vitamin D plus the other lipids has remained a secret to most people. With his research, the doctor discovered...
The book, "Omega 3 and vitamin D secrets How do you obtain a healthy level of Omega 3 and vitamin D these days?", contains new information about an o...
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cena:
71,19 |
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The Diet of Eden: How the Low-Carbohydrate Diets Almost Had It Right
ISBN: 9781456874278 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
63,82 |
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The Diet of Eden: How the Low-Carbohydrate Diets Almost Had It Right
ISBN: 9781456874285 / Angielski / Twarda / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
119,68 |
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Ketogenic Diet: A Treatment for Children and Others with Epilepsy, 4th Edition (Large Print 16pt)
ISBN: 9781458756107 / Angielski / Miękka / 464 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. I was pushing my son, Charlie, in a swing when his head twitched and he threw his right arm in the air. That was the beginning of an agony I am without words to describe. Nine months later, ... Charlie's seizures were unchecked, his development delayed, and he had a prognosis of continued seizures and progressive retardation. Since Charlie sta...
I was pushing my son, Charlie, in a swing when his head twitched and he threw his right arm in the air. That was the beginning of an agony I am withou...
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cena:
187,27 |
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The Ultimate Vegan Guide: Compassionate Living Without Sacrifice (Second Edition)
ISBN: 9781461088011 / Angielski / Miękka / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You could be the world's next vegan. It's easy if you know how, and this uniquely helpful book tells you everything you need to know. Every topic related to vegan living is covered including cooking, nutrition, food shopping, travel, dining out, and much more. You'll get clear and straightforward guidance from Erik Marcus, a vegan of twenty years and counting. Join the thousands of people who've used this book to easily and successfully transition to a vegan lifestyle. Erik Marcus is the author of Vegan: The New Ethics of Eating, Meat Market: Animals, Ethics, & Money, and A Vegan History:...
You could be the world's next vegan. It's easy if you know how, and this uniquely helpful book tells you everything you need to know. Every topic rela...
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cena:
35,72 |
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Am I Really Hungry?: 6th Sense Diet: Intuitive Eating
ISBN: 9781461098768 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Am I Really Hungry? is the last diet book you'll ever have to buy It's a 21st century intuitive guide for thinking differently about being your healthy weight that people are calling "liberating." Based on interviews with dieters and intuitive eaters, this book tells how to turn off old diet hot-buttons and turn on natural self-control. It's a relief Imagine knowing what you want, knowing when you're hungry and being at peace with your body and yourself. It's all part of the inner game of eating self-control. This is for anyone who's tired and frustrated with traditional 20th century diets....
Am I Really Hungry? is the last diet book you'll ever have to buy It's a 21st century intuitive guide for thinking differently about being your healt...
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cena:
63,74 |
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The Kiso Diet: life and longevity
ISBN: 9781461164494 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Kiso Diet is a revolutionary new book, giving you a diet low in saturated fats and low in harmful animal proteins. It gives you knowledge about what promotes cancer and the truth about blood viscosity (or blood thickness) and health. There are many aspects of the Kiso diet, but they all incorporate exercise as a main focus. On the Kiso Diet, you can be vegan, lacto-ovo vegetarian or a flexitarian. The choice is yours. Reading this book will give you the knowledge you need to guard yourself against cancer, joint degeneration, heart disease and brain health. Many topics are discussed in...
The Kiso Diet is a revolutionary new book, giving you a diet low in saturated fats and low in harmful animal proteins. It gives you knowledge about wh...
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cena:
55,67 |
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