EAT to Your Good Health: Exchange Lists and Meal Planning for Eating Disorders offers an excellent resource for the development of healthy eating habits for those challenged by eating disorders. Rather than focusing on calories, dieting, or weight gain, author Amy E. Galena, RD, lays out guidelines that encourage readers to develop a positive relationship with food for life-long health. This guide provides

• - nutrition education and guidance tailored for the eating disorder population;
• - sample meal plans ranging from 1200 to 2200 calories per day;
• -...