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Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence
ISBN: 9780595300921 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercises, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime. "Brain Workout" is a complete regimen with dozens of easy-to-follow...
Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur W...
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83,90 |
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Six Months of Grace: no time to die
ISBN: 9780595340729 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How many times can one person be told "you've got six months to live."? What would you do if you were considered a "walking dead and not viable" after being diagnosed with a chronic illness? "Six Months of Grace" explores one man's struggle after a diagnosis of Chronic Sarcoidosis. This seemingly hopeless situation is taken in stride and countered with dignity, courage and life affirming techniques. Read on and discover how six months can seem like a lifetime.
How many times can one person be told "you've got six months to live."? What would you do if you were considered a "walking dead and not viable" after...
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38,03 |
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An Orgasmic Connection to an Ever Changing Universe: A Handbook for Personal/Planetary Survival, and Pleasure, for the Next Century
ISBN: 9780595379347 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "An Orgasmic Connection To An Ever Changing Universe" is a handbook for managing the accelerated pace of change in individual and global affairs occurring in the 21st century. Profound effects of national and global politics, new understandings in health and fitness, and a growing appreciation of our intimate connection to our planet are personal challenges for all.
Dr Bob draws upon 45 years of experience as a college professor, psychotherapist, and holistic health practitioner, to provide one book that unifies a variety of disciplines which offers a comprehensive evolutionary path. By... "An Orgasmic Connection To An Ever Changing Universe" is a handbook for managing the accelerated pace of change in individual and global affairs occur...
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41,85 |
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Marathon Man: A True Life Rocky/Forrest Gump story
ISBN: 9780595388042 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Charles Robbins has something known as Ankylosing Spondylitis (AS), a chronic, painful, deforming, inflammatory rheumatic disease. Despite this disease's debilitating affects, and a severe case of Acid Reflux, Charles Robbins has not just survived, but thrived. Once told he would never walk again, today Charles has run in and finished 40 marathons. Now the millions currently suffering from AS, the tens of millions suffering from other autoimmune deficiencies, and a score of those simply seeking inspiration to succeed can read all about Charles's extremely inspirational and motivational story,...
Charles Robbins has something known as Ankylosing Spondylitis (AS), a chronic, painful, deforming, inflammatory rheumatic disease. Despite this diseas...
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68,61 |
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IBS Chat: Real Life Stories and Solutions
ISBN: 9780595398270 / Angielski / Miękka / 548 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "IBS Chat: Real Life Stories and Solutions" is a compilation of the best postings by members of the Internet-based Irritable Bowel Syndrome Self Help and Support Group, www.ibsgroup.org. In an organized and easily accessible manner, authors Jeffrey D. Roberts, M.S.Ed., a lifelong IBS sufferer, and Barbara Bradley Bolen, Ph.D., present practical strategies for managing symptoms, information about a wide variety of treatment options, and insight into the effect that this devastating disorder can have on a person's life. Most importantly, you'll find reassurance that IBS is a treatable medical...
"IBS Chat: Real Life Stories and Solutions" is a compilation of the best postings by members of the Internet-based Irritable Bowel Syndrome Self Help ...
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122,12 |
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Balance Is The Key To A Simple, Healthier Life: The Overlooked Elements of Wellness
ISBN: 9780595403998 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Balance made simple for your health is the nuts and bolts to having a happy healthy life. The powerful information and experiences RaJean and Gene will share with you will give you the inspiration to uncover the keys to help you take control of your health as well as your families.We know as simple as nutrition is you will find the elements of wellness that can and will change your life.You will understand the three big diet question, know the difference in vitamin supplements by a five-point test, and find out what the professionals are saying. Are diet and exercise all you need? All the...
Balance made simple for your health is the nuts and bolts to having a happy healthy life. The powerful information and experiences RaJean and Gene wil...
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cena:
45,68 |
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I Cry For Help!: Autobiography/Health, My True Story Detailing the Aftermath of Child Abuse, Trauma, Stress, Combat Trauma, & Post Trau
ISBN: 9780595409617 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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57,14 |
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The Heroics of Falling Apart: One Couple's Breast Cancer Journey
ISBN: 9780595419111 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Sometimes we need to see other people do something that's scary first, and then we can take that first step into the unknown ourselves. " Conventional wisdom says one must "fight" breast cancer, but fighting is not for everyone. For some, falling apart proves to be the better response. "The Heroics of Falling Apart: One Couple's Breast Cancer Journey "is the story of how one couple found their own authentic way to survive the ordeal of coping with a life-threatening illness. In separate voices, Judy and Dan Gordon relate and reflect on their yearlong journey with Judy's cancer,... "Sometimes we need to see other people do something that's scary first, and then we can take that first step into the unknown ourselves. " Conve... |
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57,14 |
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Fitness, Fatness ... and Sex Forever: A slightly off-color, politically incorrect, adult tongue-in-cheek guide to improved physical fitness, sexual pr
ISBN: 9780595433704 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. No one wants to be fat or unhealthy. Everyone wants to be physically attractive to at least one other person in this world. It is not necessary to become an Adonis or Miss America candidate. But, there is nothing wrong with striving to be the best that you can be, both physically and sexually. Fortunately, such a goal can be reached without going to extremes with harsh, restrictive diets, or physically demanding exercise programs that drain both your pocketbook and your energy. There are some simple exercises that can be done at almost any time and in any location . both for physical fitness...
No one wants to be fat or unhealthy. Everyone wants to be physically attractive to at least one other person in this world. It is not necessary to bec...
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49,50 |
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Type 4 Diabetes: Elevated Insulin. Lower Blood Sugar. 24/7 Pain.
ISBN: 9780615137612 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Millions of people suffer from neuropathy - a degenerative nerve disease that can cripple its victims with 24/7 pain and loss of nerve sensation along with sexual, digestive and mental problems. If you have diabetes, your chances are 7 out of 10 of developing the disease. But, is it a separate disease or could it be the "flip side" of elevated blood sugar and Type 2 diabetes? Until now, the various forms of neuropathy have been treated with an expensive array of medications that, at best, work only some of the time. Is it possible, just possible, that the pain and misery of neuropathy can be...
Millions of people suffer from neuropathy - a degenerative nerve disease that can cripple its victims with 24/7 pain and loss of nerve sensation along...
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77,09 |
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French Children Don't Get Fat
ISBN: 9780615137650 / Angielski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book provides parents with an alternative to meal-time fights with their picky eaters, overweight kids, or normal - but still vegetable-adverse - children. Through fun family exercises and sound advice, you and your children will learn to discover together the taste of good food, leading to healthier, happier eating and weight control.
This book provides parents with an alternative to meal-time fights with their picky eaters, overweight kids, or normal - but still vegetable-adverse -...
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59,08 |
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So You Want to Lose Weight But You Can't Stop Eating
ISBN: 9780615137919 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. So you want to lose weight but you can't stop eating is a serious dilemma for many people today. Food addiction is just as serious to the overeater as cigarettes are to the smoker and alcohol is to the alcoholic. Recovery from food addiction is possible with the power and help of God. I suffered for many years from bulimia and then binge eating. By the grace of God I have been set free. God gave me peace and freedom from the insanity of overeating. This book is short and sweet. It is my intentions that you learn as much as possible in the shortest amount of time so you can be on your way to a...
So you want to lose weight but you can't stop eating is a serious dilemma for many people today. Food addiction is just as serious to the overeater as...
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38,66 |
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Unhappy Meal
ISBN: 9780615142722 / Angielski / Miękka / 125 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Our bodies are designed to use food not only for nutrition, but also to learn about the world around us. Despite a reality of unprecedented food abundance, much of the food in our modern diet may trick our bodies into thinking that we are in a constant state of emergency. Our bodies may become stressed when we eat stressed foods--so that we truly become what we eat. The consumption of a stressed diet may play a role in virtually all forms of chronic disease. Insight into the role of chronic stress in our diet represents a critical step in recognizing how food can play a role in improving our...
Our bodies are designed to use food not only for nutrition, but also to learn about the world around us. Despite a reality of unprecedented food abund...
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54,35 |
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Living With Vitality
ISBN: 9780615143323 / Angielski / Miękka / 203 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book analyzes the mindset and lifestyle choices that truly healthy people make to reach their goals for mind and body wellness. The author takes an otherwise complex subject and makes each concept of vitality simple, logical, entertaining, and practical. You will gain insight about where to focus your energy and how to find the right resources to achieve complete vitality.
This book analyzes the mindset and lifestyle choices that truly healthy people make to reach their goals for mind and body wellness. The author takes ...
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cena:
99,83 |
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Fitness on a Swing Set
ISBN: 9780615147888 / Angielski / Miękka / 127 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fitness Book: Fitness on a Swing Set: A great variety of the exercises that range in difficulty. Each chapter focuses on a different body area in addition to a chapter with stretching exercises. This unique fitness book is filled with exercises that will prove to be a challenge to even the most fit. Many of the exercises in this book were taken from Karen Goeller's gymnastics training programs. Other exercises are the more traditional exercises. Relax at the end of your workout with some of the stretching exercises! How much would you pay a very experienced fitness expert to teach you nearly...
Fitness Book: Fitness on a Swing Set: A great variety of the exercises that range in difficulty. Each chapter focuses on a different body area in addi...
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68,18 |
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Low-Stress Food
ISBN: 9780615148090 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The food we eat may represent a significant, previously unrecognized, source of chronic stress. Food not only provides calories, but also information. Despite the unprecedented abundance, modern food can erroneously convey stress associated with resource scarcity. Our bodies assimilate the stress embedded in the foods - so that we truly are what we eat. Insight into the role of chronic stress embedded in the foods represents the first step in recognizing how food can improve our mental and physical wellness. The association between food and health has generated recent interest in organic...
The food we eat may represent a significant, previously unrecognized, source of chronic stress. Food not only provides calories, but also information....
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50,03 |
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No Sweat? Know Sweat! The Definitive Guide to Reclaim Your Health
ISBN: 9780615155722 / Angielski / Miękka / 356 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Read Why It's Important, If Not Imperative, That You Put More Heat Into Your Life. Your body was designed to do something naturally to help you feel and look good (an amazing "anti-aging" method); gently remove toxins, microorganisms, viruses, and bacteria; keep every organ system functional, flexible, and strong-including your brain; and even improve sex. Too good to be true? It's not. This book covers why sweat therapy is excellent for health maintenance of the body, mind, and spirit, and how it can help restore balance in all three aspects. It includes other healthful methods such as...
Read Why It's Important, If Not Imperative, That You Put More Heat Into Your Life. Your body was designed to do something naturally to help you feel a...
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cena:
113,47 |
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Low Vision
ISBN: 9780671706425 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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72,43 |
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Teenage Health Care: The First Comprehensive Family Guide for the Preteen to Young Adult Years
ISBN: 9780671754129 / Angielski / Miękka / 560 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr. Gail Slap, "a Dr. Spock for teenagers", teams up with Martha Jablow to present a complete guide for promoting teenage health. Covering the full range of medical and social issues of adolescence, here is a definitive look at the dramatic, often confusing changes that take place during puberty.
Dr. Gail Slap, "a Dr. Spock for teenagers", teams up with Martha Jablow to present a complete guide for promoting teenage health. Covering the full ra...
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129,76 |
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Sound Mind, Sound Body: A New Model for Lifelong Health
ISBN: 9780684802510 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets. He challenges the medical community's long-accepted focus on the "disease model" and proposes a positive new health paradigm.
Sound Mind, Sound Body examines the lives of people who are rarely ill, who manage aging successfully, or who cope extremely well with both acute and chronic illness -- and describes how they do it. Among Dr. Pelletier's fascinating findings:... In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purp...
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cena:
83,90 |
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