Balance Is The Key To A Simple, Healthier Life: The Overlooked Elements of Wellness

ISBN-13: 9780595403998 / Angielski / Miękka / 2006 / 104 str.

Rajean Higginson; Gene Wright

Opis

Balance made simple for your health is the nuts and bolts to having a happy healthy life. The powerful information and experiences RaJean and Gene will share with you will give you the inspiration to uncover the keys to help you take control of your health as well as your families.We know as simple as nutrition is you will find the elements of wellness that can and will change your life.You will understand the three big diet question, know the difference in vitamin supplements by a five-point test, and find out what the professionals are saying. Are diet and exercise all you need? All the questions you have had on nutrition you will be able to put to use which will make your appearance, health and life a better place for you.