DIY Vegan Protein Bars: 20 Delicious Homemade Vegan Protein Bar Recipes to Build Muscle, Burn Fat and Stay healthy (Soy Protein, Hemp Protein,
ISBN: 9781515291596 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you looking for a change from traditional Vegan foods with lots of Carbs and little Protein? Trying to build some Muscle while at the same time following an ethical and healthy Vegan diet? The DIY Vegan protein Bar cookbook is a must read Containing over 20 delicious high protein Vegan recipes that will help you build healthy lean muscle in no time This collection provides creative and delicious ways to make traditional Protein bars that happen to be homemade and 100% vegan. Most importantly, you can enjoy all of these protein packed treats without feeling guilty, because they're purely...
Are you looking for a change from traditional Vegan foods with lots of Carbs and little Protein? Trying to build some Muscle while at the same time fo...
|
|
cena:
31,75 zł |
No Pressure: Vegan Canning Sauces, dips and dressings
ISBN: 9781523403509 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With the vegan trend rising it was only a matter of time before someone came out with a vegan canning book. No Pressure: Vegan Canning Sauces, dips and dressings Is the perfect addition to any book collection. With several recipies for the vegan in all of us Which are healthy and delicious. Your family will love it With everything from tomato sauce to peanut sauce there is something in here to make everyone happy.
With the vegan trend rising it was only a matter of time before someone came out with a vegan canning book. No Pressure: Vegan Canning Sauces, dips an...
|
|
cena:
31,75 zł |
Vegetarian: Vegetarian Diet for Beginners: 47 Quick Low Carb Vegan Recipes to Lose Weight, Feel Energized and Awesome!
ISBN: 9781523416356 / Angielski / Miękka / 110 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Feel Energized And Awesome With These 47 Vegetarian Recipes Low carb diet is not a new term and according to many studies can help with the weight loss. Conventional low-carb relies heavily on meat, which makes this diet inappropriate for the vegans. Conventional low-carb diet shows amazing results it still needs to be improved. Classic vegan diet relies on vegetables, fruits, nuts and plant-based protein sources like the tofu and is even proven that vegan diet can protect from the obesity and type 2 diabetes. Low carb vegan diet combines both from the two worlds: a diet low in carbohydrates...
Feel Energized And Awesome With These 47 Vegetarian Recipes Low carb diet is not a new term and according to many studies can help with the weight los...
|
|
cena:
36,20 zł |
Nourished: The Plant-Based Path to Health and Happiness
ISBN: 9781633534773 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Nourished ─ Your guide to an eat-clean diet and nourishment through plant based eating Are you ready for the benefits of an eating clean diet? Are you seeking a happy, health-filled life? Welcome to nourishment through plant based eating: Nourished, the debut book by plant-based chef and holistic nutrition expert Pamela Wasabi, invites you to discover a new love for and understanding of your body, and the importance of nourishment through plant based eating. Pamela shows readers how learning to cook helped her overcome medical challenges and put her on the...
Nourished ─ Your guide to an eat-clean diet and nourishment through plant based eating Are you ready for the benefits of an eating...
|
|
cena:
73,32 zł |
V for Veg: The Best of Philly's Vegan Food Column
ISBN: 9780996349178 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. V for Veg is a collection of the vegan food columns that Vance Lehmkuhl has written over the past years mainly for the Philadelphia Daily News. Filled with wit, humor and good information about the vegan/vegetarian plant-based community in Philadelphia, the book covers many of the events, personalities, restaurants, and industries that have grown up in and around Philadelphia. Combining healthful information with a sly, humorous style, Vance Lehmkuhl's book will stir up many a meat eater to explore the animal-free options now available for feeding all aspects of our lives. V for Veg is a collection of the vegan food columns that Vance Lehmkuhl has written over the past years mainly for the Philadelphia Daily News. Fil... |
|
cena:
56,20 zł |
Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between
ISBN: 9781940352862 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this cookbook, America's Test Kitchen decodes and demystifies vegan cooking, so you can reap its many benefits and avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients. You'll find approachable, fresh, vibrant recipes for breakfast, lunch, dinner, and in between. Veganism is going mainstream. The benefits of consuming fewer animal products appear frequently in the news, and public figures and celebrities have openly embraced the tenets of a vegan diet, bringing it further into the food consciences of baby boomers, millennials, and postmillennials...
In this cookbook, America's Test Kitchen decodes and demystifies vegan cooking, so you can reap its many benefits and avoid the pitfalls of bland f...
|
|
cena:
138,74 zł |
The Plantpure Kitchen: 130 Mouthwatering, Whole Food Recipes and Tips for a Plant-Based Life
ISBN: 9781944648343 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Is Your Kitchen a PlantPure Kitchen? The grassroots plant-based nutrition movement inspired by the film PlantPure Nation has helped foster a growing community of whole food, plant-based eaters. Key to its success has been the PlantPure Director of Culinary Education Kim Campbell's inspiring and delicious recipes. In 2015, her cookbook, The PlantPure Nation Cookbook, helped change the way people view the food they put in their bodies. Now, Campbell is back with even more inventive recipes bursting with flavor in The PlantPure Kitchen. Campbell builds on...
Is Your Kitchen a PlantPure Kitchen? The grassroots plant-based nutrition movement inspired by the film PlantPure Nation has helped ...
|
|
cena:
82,32 zł |
No Meat Athlete Cookbook
ISBN: 9781615192663 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A Sports Illustrated Best Health and Wellness Book of 2017
Plant-powered recipes to power you--perform better, recover faster, feel great A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious... A Sports Illustrated Best Health and Wellness Book of 2017
Plant-powered recipes to power you--perform better, reco... |
|
cena:
107,93 zł |
The China Study Family Cookbook: 100 Recipes to Bring Your Family to the Plant-Based Table
ISBN: 9781944648114 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You've read The China Study and committed to a plant-based diet, convinced it's the best choice for your own health and well-being, not to mention the planet's. But now you need to successfully navigate the transition. And convince your family to do the same . . . or at least eat a few more veggies. The China Study Family Cookbook: 100 Recipes and Resources to Bring Your Family to the Plant-Based Table is the family-friendly cookbook and guide you've been waiting for. China Study Quick & Easy and Forks Over Knives: The Cookbook author Chef Del Stroufe's 100 easy,...
You've read The China Study and committed to a plant-based diet, convinced it's the best choice for your own health and well-being, not to ment...
|
|
cena:
82,32 zł |
The One Peaceful World Cookbook: Over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness
ISBN: 9781944648244 / Angielski / Miękka / 350 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For more than 35 years, Kushi Institute has set the gold standard for macrobiotic cooking around the world. With campuses in North America, Europe, and Japan, it attracts thousands of people each year to learn how to prepare balanced, sustainable, satisfying meals featuring whole grains; noodles and pasta; tempeh dishes; fresh vegetables; flavorful soups; and other nourishing, predominantly plant-based foods.
Drawing on the unparalleled experience of its professional cooking program, Kushi Institute Cookbook: Contemporary Vegan, Macrobiotic Cuisine for Vibrant Health and Happiness... For more than 35 years, Kushi Institute has set the gold standard for macrobiotic cooking around the world. With campuses in North America, Europe, an...
|
|
cena:
93,30 zł |
Vegan Cheese: Simple, Delicious Plant-Based Recipes
ISBN: 9781581574036 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Don't be intimidated by the idea of making cheese--vegan cheese is simple and straight-forward, with clean, basic ingredients. Here, green-lifestyle expert Jules Aron shares the tricks of the trade for making sauces, cheese you can grate or slice, and soft spreadable options, using homemade nut milks, vegetables, and natural helpers like carrageenan, agar-agar, and nutritional yeast. Her flavorful creations are enhanced with herbs and spices, and run from incredibly easy to more complex, mimicking familiar cheeses, including:
Don't be intimidated by the idea of making cheese--vegan cheese is simple and straight-forward, with clean, basic ingredients. Here, green-lifestyl... |
|
cena:
102,73 zł |
The Vegan Air Fryer: The Healthier Way to Enjoy Deep-Fried Flavors
ISBN: 9781941252369 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Enjoy your favorite plant-based fried foods without the added fat If you love fried foods, but don't want the oil, added fat, and mess of frying, then you will want this cookbook. It shows you how to "air fry" your favorite fried foods with little or no cooking oil. JL Fields, author of Vegan Pressure Cooking, has done the research, development, and testing, so you can serve crispy French fries, eggrolls, and all kinds of fried food in minutes - without frying. This amazing air-fryer appliance cookbook brings crunchy onion rings, vegetable tempura, and more to your table...
Enjoy your favorite plant-based fried foods without the added fat If you love fried foods, but don't want the oil, added fat, and mess of frying,...
|
|
cena:
99,28 zł |
DIETA VEGANA Para CROSS TRAINING: Incluye 50 Recetas Veganas para Atletas de Alto Rendimiento
ISBN: 9781540464958 / Hiszpański / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dieta Vegana para Cross Training es el mejor libro para cualquier crossfitter que esta buscando mejorar su rendimiento y su salud. Usted solo alcanzara sus metas si su cuerpo esta sano desde adentro hacia afuera. Va a mejorar su rendimiento a traves de comer los alimentos adecuados para usted. Este libro incluye una explicacion clara de lo que necesita para tener exito y cuenta con mas de 50 recetas veganas faciles que le ayudaran a conseguir su mejor rendimiento. Su conexion con los alimentos es la mayor influencia para su bienestar a largo plazo. La primera cosa a considerar cuando se desea...
Dieta Vegana para Cross Training es el mejor libro para cualquier crossfitter que esta buscando mejorar su rendimiento y su salud. Usted solo alcanzar...
|
|
cena:
89,58 zł |
This Cheese is Nuts: Delicious Vegan Cheese Recipes and Dishes to Cook at Home
ISBN: 9780735213791 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of The Plantpower Way. In their debut cookbook, The Plantpower Way, Julie Piatt and her ultra-endurance athlete husband, Rich Roll, inspired thousands to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, countless people are now enjoying healthier and more vibrant lives. In This Cheese is Nuts, Julie is bringing that message to the forefront once more, with a stunning collection of flavorful...
The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of The Plantpower Way. I...
|
|
cena:
112,48 zł |
Beautifully Real Food: Guilt-Free, Meat-Free Recipes to Indulge in
ISBN: 9781911274285 / Angielski / Twarda / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Many of us, for various reasons, are trying to reduce the amount of meat and dairy in our diets but are reluctant to let go of our favorite foods. When chef Sam Murphy decided to change her lifestyle, originally just to lose weight and have a more balanced diet, she assumed that her days of eating pizzas, burgers, and brownies were over. But after experimenting in the kitchen, Sam realized that she could still eat all of those indulgent dishes while looking after herself and the world around her. Bringing all of Sam's best recipes together, this incredible collection includes delicious,...
Many of us, for various reasons, are trying to reduce the amount of meat and dairy in our diets but are reluctant to let go of our favorite foods. Whe...
|
|
cena:
101,40 zł |
Vegan Richa's Everyday Kitchen: Epic Anytime Recipes with a World of Flavor
ISBN: 9781941252390 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. By the author of the bestselling Vegan Richa's Indian Kitchen.
In her second book, bestselling author Richa Hingle applies her culinary skills to international comfort foods. These unique recipes are easy to make and have an astonishing depth of flavor. Enjoy Richa's wow factor in these curries and masalas as well as pizzas, casseroles, sweet-and-sour dishes, Asian noodles, and the next generation of plant-based burgers. You will also find chapters devoted to flavor-packed sauces, soups, sandwiches, breakfasts, sweets, and more, including:
By the author of the bestselling Vegan Richa's Indian Kitchen.
In her second book, bestselling author Richa Hingle applies her culinary ski... |
|
cena:
92,45 zł |
Unicorn Food: Beautiful Plant-Based Recipes to Nurture Your Inner Magical Beast
ISBN: 9781523502134 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A beautiful collection of vividly colored, plant-based foods and drinks that are stunning to look at, incredibly tasty, and deceptively healthy. Grain bowls, spiralized vegetables, toasts, wraps, and more, all in a rainbow of color.
A beautiful collection of vividly colored, plant-based foods and drinks that are stunning to look at, incredibly tasty, and deceptively healthy. Grain...
|
|
cena:
87,31 zł |
Le sarrasin végétalien vous livre ses recettes: Exquises, véganes et sans gluten
ISBN: 9782924371220 / Francuski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Que ce soit pour diversifier votre menu, pour manger santE ou pour vous rEgaler, dEcouvrez le sarrasin vEgEtalien De l'entrEe au dessert, l'auteure Nadine Primeau ouvre littEralement une nouvelle voie en dEmystifiant le sarrasin et en le prEsentant de faCon inattendue et inexplorEe jusqu'A prEsent. VEritable alliE santE qui est reconnu pour ses protEines complEtes, vous retrouverez d'ailleurs le sarrasin transformE en fromages vEgEtaux, en sauces, en boulettes A... Que ce soit pour diversifier votre menu, pour manger santE ou pour vous rEgaler, dEcouvrez le sarrasin vEgEtalien |
|
cena:
155,06 zł |
The Chickpea Revolution Cookbook: 85 Plant-Based Recipes for a Healthier Planet and a Healthier You
ISBN: 9781510726406 / Angielski / Twarda / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Worried about being held responsible for the destruction of the planet? What if you learned that one small thing--eating more plants and plant-based foods, including chickpeas--could help you save the world? That the easiest strategy to combat climate change is simply eating more legumes? The Chickpea Revolution Cookbook can help ease that burdensome guilt by arming you with more than 80 recipes that incorporate more plant-based and sustainable foods into your diet, including chickpeas. Studies continue to demonstrate that animal agriculture contributes more to climate... Worried about being held responsible for the destruction of the planet? What if you learned that one small thing--eating more plants and plant-base... |
|
cena:
77,83 zł |
Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals
ISBN: 9780399579059 / Angielski / Twarda / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel...
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delici...
|
|
cena:
112,43 zł |