Kategoria BISAC: Cooking >> Vegetarian

A simple new dietary approach to preventing and treating diabetes

You can help prevent and control diabetes through simple diet and lifestyle changes that are a pleasure to make instead of a chore. This book shows you how. Drawing on the latest diabetes research, Healthy Eating for Life to Prevent and Treat Diabetes presents a complete and sensible plant-based nutrition program that can help you prevent, manage, and, in certain cases, even reverse diabetes.

Covering Type 1(childhood-onset), Type 2 (adult-onset), and gestational diabetes, this book provides detailed nutritional...

When you're eating for two, you need to eat well.

When you're eating for two, you need to eat well.

There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won't find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet,...

Finally, the diet vegetarians have been waiting for. Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it: a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer to all these questions is a resounding 'yes'. Top vegetarian cookery writer Rose Elliot has devised an easy...

DELICIOUS VEGAN RECIPES FOR OLD FAVORITES AND NEW CREATIONS

From sweet berry shortcakes and decadent chocolate treats to quick-and-easy coffee cakes and multilayered birthday extravaganzas, this book is packed with everything you need to make mouthwatering vegan cakes. It offers tips galore on:

-perfect moisture and texture
-creamy frostings and fillings
-simple substitutions for eggs and dairy
-creative flavors and decorations

FEATURES MOUTH-WATERING RECIPES LIKE:

♥Black Forest

♥Chocolate Crumb...

In this work, Fenster applies her proven kitchen prowess to creating quick-and-easy vegetarian recipes that are sensational and healthful. From snacks and appetizers like baked kale chips, to filling dinners like chili cornbread casserole and eggplant parmesan stacks, the book is the perfect addition to any gluten-free kitchen.

Satisfy your body's every need and stimulate your mind with a plant-based diet, indulging in everything from to sweet treats, juice blends and more. Veganism is the new sexy, so don't be afraid embrace your inner herbivore.

Are you a busy mom or dad looking for simple ways to make the best time of the day easier? Look no further because we have compiled a selection of delectable vegetarian freezer meals to make you life a whole lot simpler. These vegetarian freezer meals are kid friendly and sure to please you and your family. We have recipes for breakfast, lunch, dinner and dessert laid out for you in with easy to follow instructions. You also don't have to guess if these recipes will ruin your diet because we have included the nutritional facts for each recipe. Can I store each recipe in my...

Der Vollwertgedanke, den viele Suchende nach dem richtigen Ernahrungsweg als falsch erkannt haben wollen und verwarfen, wird rehabilitiert. Es gilt bereit zu sein, alte Vollwert-Dogmen uber Bord zu werfen, um der Frage nachzugehen, was wirklich vollwertig ist. Der heute verbreitete Vollwertbegriff stellt im Grunde ein Vollwert light" dar - ein Widerspruch in sich. Diese Verwasserung des Vollwertbegriffs verhindert, dass der normale Verbraucher sowie der Suchende nach dem richtigen Ernahrungsweg Kontur und Bedeutung der Vollwertidee erfassen kann. Der ursprungliche und logische Vollwertbegriff...

Preparing delicious meals is easy with these recipes that are hearty and satisfying, especially to those of us who love Italian food. Many of these recipes have been in my family since I was a child. Though some may have originally contained meat, these meat-free meals taste exceptionally good. This cookbook has a photo with every recipe. The collection includes recipes for simple soups, salads, appetizers and easy side dishes. Main dishes include pasta, pizza, lasagna, casseroles, risotto, stew, vegetable pies and a vegetarian version of my Mother's meatloaf. For dessert, recipes for...

PLEASE NOTE THAT I AM NOT P.E.T.A (people for the ethical treatment of animals) This is a cookbook to satisfy those curious about trying vegan food or for those who already eat vegan, who want more flavour in their everyday life. I often hear the question, "what do vegans eat?." In this book you can pick and chose recipes or you can follow (summer or winter recipes) a weekly or monthly eating plan to revitalise health and shift excess weight. This book is a simple way to integrate more strengthening and preventative foods into your diet. You could make a permanent fixture of Peta's VEGAN...

In this easy vegan cooking cookbook, all the recipes are certified 100% cruelty-free. That means they contain no animal products, and no animal by-products. All of these vegan recipes are free of any meat, poultry, fish, seafood, dairy products, and honey.

This expansive vegan cookbook is filled with delicious vegan recipes that include nutritious beans, grains, non-dairy and non-meat substitutes, and of course, lots of veggies. For those who are already following a vegetarian diet and are looking to transition into a vegan diet, this vegan cookbook will ease that transition and show...

Easy Vegetarian Cooking: Whether you're a long-time vegetarian, a sometimes vegetarian, or you just want a selection of quality and easy to prepare vegetarian recipes that actually taste good and are easy to prepare, this vegetarian cookbook is for you.

* For even more 5 ingredients or less recipes, be sure to check out "100 - 5 Ingredients or Less, Quick & Easy Vegetarian Recipes" (Volume 2) as well as the 5 Ingredients or Less (Volume 1 & 2) set.

These vegetarian recipes are primarily for those new to a vegetarian diet, as well as for those trying to transition out of a poor...

Vegan Cookbooks: Easy vegan cooking and easy vegan recipes can be found in this convenient all-in-one vegan cookbooks collection. In this vegan cookbooks collection, all the recipes are certified 100% cruelty-free. That means they contain no animal products, and no animal by-products. All of these vegan recipes are free of any meat, poultry, fish, seafood, dairy products, and honey.

This 3 volume vegan cookbooks collection is filled with delicious vegan recipes that include nutritious beans, grains, non-dairy and non-meat substitutes, and of course, lots of veggies. For those who are...

If you are in need of some great bbq recipe, look no further than 70 Of the Best Ever Barbecue Vegetarian Recipes....Revealed! If you are tired of trying to wrangle out of your stubborn relative that elusive barbecue recipe and sauce.

This is the black and white paperback version of Thrifty Cook Main Meals for those who want a paperback, rather than a Kindle, but don't want to pay extra for the full colour version. The book has easy to follow instructions and contains a month's worth of healthy, hearty, recipes. Thrifty Cook Main Meals contains both meat and vegetarian dishes and includes recipes for using up leftovers. Measurements are in imperial, metric and US cups. The list of ingredients for each recipe is kept as short as possible and all the recipes have been tried and tested thoroughly. The book explains how to use...