Are you a busy mom or dad looking for simple ways to make the best time of the day easier? Look no further because we have compiled a selection of delectable vegetarian freezer meals to make you life a whole lot simpler. These vegetarian freezer meals are kid friendly and sure to please you and your family. We have recipes for breakfast, lunch, dinner and dessert laid out for you in with easy to follow instructions. You also don't have to guess if these recipes will ruin your diet because we have included the nutritional facts for each recipe. Can I store each recipe in my...

Sometimes even the most committed Paleo dieter may have difficulties making it through breakfast. Breakfast time is an essential meal of the day simply because it breaks the fast you endured while sleeping. This Paleo Diet Breakfast Cookbook possesses a wide selection of delicious breakfast ideas and recipes which are high in vitamins, minerals and nutritional elements. The advantages of consuming a Paleo diet morning meal include stamina, increase of energy, enhanced focus and concentration.

If you're looking for quick and easy vegetarian casserole dinners, stop right here When it comes to family-favorite vegetarian casseroles, you can't beat this collection of top-notch dinner ideas for lasagna, scalloped potatoes, mac and cheese and more casserole recipes. Whether you're vegetarian or not there are many simple ways of getting what appetite desires by creating a quick and hearty casserole meal.

Are you in the need of healthy and for-filling non-dairy recipes? If you're an individual who is lactose intolerant or has a dairy allergy, you'll know too well the frustration of reading food packaging while in the supermarket to avoid buying lactose or dairy products. There are a great number of individuals who are not certain if they have a food intolerance or allergy, but are experiencing symptoms.The best way to test for a dairy allergy is to cut out all dairy for 2 weeks. If you have an allergy you'll notice the difference in your body's digestion. By utilizing 14 Days Dairy-Free Recipe...

Whether you are gluten-free, Paleo, or just simply dislike bread these are the best sandwiches for you It's time that we show you how to put a new twist on the traditional, carb-loaded sandwich. These wheat-less, wholesome, and oh-so delicious recipes give you 30 ways to eat your favorite sandwiches on something other than white or whole wheat bread. Consuming too much bread will cause you to add carbs. However, these delightful sandwich recipes have all kinds of crafty ways to make satisfying sandwiches without the use of traditional bread. Whether you're your just looking for something new...

Enjoy Your Ice Cream Without the Dairy A cold, creamy scoop of your favorite frozen yogurt can make your day. Everyone deserves to enjoy ice cream without discomfort. Being lactose intolerant can control your life, however, there are multiple ways to enjoy a sweet and dairy-free treat at the end of a meal while still maintaining a healthy diet. The recipes included in this book make use of milk substitutes such as almond milk, soy milk, rice milk or coconut milk. To some these recipes may appear to be very similar to the typical ice cream dessert recipes that make use of regular milk....