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Forks Over Knives - The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day: The New York Times Bestseller
ISBN: 9781615190614 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New York Times Bestseller
A whole-foods, plant-based diet that has never been easier or tastier--learn to cook the Forks Over Knives way with more than 300 recipes for every day Forks Over Knives--the book, the film, the movement--is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If... New York Times Bestseller
A whole-foods, plant-based diet that has never been easier or tastier--learn to cook the... |
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81,23 |
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Farmer's Market Cookbook
ISBN: 9781780190693 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A visual encyclopedia features the exciting range of fresh and store-cupboard organic ingredients available from farmer's markets and supermarkets. There is detailed information on how their health benefits are superior to conventionally grown foodstuffs. Fruit and vegetables, meat, poultry, fish, herbs and seasonings are discussed. All the recipes are as delicious as they are healthy, and there are suggestions for all kinds of meals from light lunches to special occasion dinner parties.
A visual encyclopedia features the exciting range of fresh and store-cupboard organic ingredients available from farmer's markets and supermarkets. Th...
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cena:
60,91 |
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Five A Day Cookbook
ISBN: 9781780191041 / Angielski / Miękka / 512 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book shows how to get your five-a-day in a whole range of delicious ways. Find out about over 250 different fruits and vegetables, discover where they originated, and learn how to choose, store, prepare and cook them. This guide with over 1300 photographs, explains all there is to know about these exquisite foods and how best to enjoy them.
This book shows how to get your five-a-day in a whole range of delicious ways. Find out about over 250 different fruits and vegetables, discover where...
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cena:
60,91 |
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Mushroom Recipe Cookbook
ISBN: 9781780192000 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mushrooms are an irresistible source of tastes, textures and aromas. This book presents a collection of 60 dishes using fungi of all types, for every meal and menu. The introduction covers over 30 varieties of mushroom, and the recipes include mushroom borek, creamy fish and mushroom pie, and roast chicken stuffed with forest mushrooms."
Mushrooms are an irresistible source of tastes, textures and aromas. This book presents a collection of 60 dishes using fungi of all types, for every ...
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cena:
40,59 |
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500 Potato Recipes
ISBN: 9781781460283 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Features 500 classic and creative potato dishes for every occasion. This book includes soups; appetizers and snacks; salads; fish and shellfish; meat and poultry; vegetable dishes; side dishes; and desserts, bakes and breads.
Features 500 classic and creative potato dishes for every occasion. This book includes soups; appetizers and snacks; salads; fish and shellfish; meat ...
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cena:
50,76 |
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500 Seasonal Recipes
ISBN: 9781781460306 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A collection of seasonal dishes for every occasion. It includes recipes using ingredients in their prime, such as Teriyaki Salmon Fillets with Ginger Strips or Pea and Mint Omelette in spring; summery Classic Gazpacho and Wild Berry Tart; Mushroom Stroganoff and Mussels in a Cider; and for winter, hearty Potato and Sausage Casserole.
A collection of seasonal dishes for every occasion. It includes recipes using ingredients in their prime, such as Teriyaki Salmon Fillets with Ginger ...
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cena:
50,76 |
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Cooking Weeds: Vegetarian Recipes
ISBN: 9781903018309 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The weeds of the field and garden have two big advantages in the kitchen: firstly, they are free to anyone; secondly, they contain any amount of dietary goodness, often not so readily available from the anaemic products of the hothouse and intensive farm. And what is really needed is a set of recipes to turn them into everybody's favourite supper. This Vivien Weise provides in spades. With plenty of clear illustrations of the plants in question - ensuring that every reader will be able to identify the quarry when out gathering - Vivien has created a series of vegetarian dishes (all the...
The weeds of the field and garden have two big advantages in the kitchen: firstly, they are free to anyone; secondly, they contain any amount of dieta...
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cena:
65,99 |
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Cooking with Courgettes
ISBN: 9781903018828 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Every spring, the intrepid gardener makes his choice of plants and produce. Invariably, a few courgettes will be among things chosen for his patch and, if the weather is fine, they will yield more vegetables than the keenest cook can know how to deal with. This is the famous glut: runner beans and Jerusalem artichokes are two other types that threaten kitchen sanity, but courgettes are perhaps the most insistent. Their particular problem is that if you leave them for a few days they don't remain courgettes but develop into giant, and dreadful, marrows: watery, horrid and inedible. Marie...
Every spring, the intrepid gardener makes his choice of plants and produce. Invariably, a few courgettes will be among things chosen for his patch and...
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cena:
65,99 |
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Do Grow: Start with 10 simple vegetables.
ISBN: 9781907974021 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ever wanted to grow your own but don t have the time, the space, or even know where to start? Alice Holden, one of the UK's most pioneering female growers, has spent her life outdoors working on small and large scales from kitchen gardens to commercial farms. In this, her first book, she ll help optimise the space and time available to you even if it s a window box and 10 minutes a week. Find out:
The basic tools you need to get started How to make a raised bed and why you need one A recipe for compost How to increase your chances of success. With colour photographs... Ever wanted to grow your own but don t have the time, the space, or even know where to start? Alice Holden, one of the UK's most pioneering female gro...
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cena:
60,91 |
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The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
ISBN: 9781583335277 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The New York Times bestseller from the founder of Oh She Glows
-Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook - --Isa Chandra Moskowitz, author of Isa Does It -So many things I want to make This is a book you'll want on the shelf.- --Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from... The New York Times bestseller from the founder of Oh She Glows
-Angela Liddon knows that great cooks depend on fresh ingredi... |
cena:
117,50 |
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Everything Zucchini Recipes Cookbook: Zucchini Breads, Muffins, Main Dishes, Desserts, Jams & Marmalade
ISBN: 9781491080061 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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30,23 |
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Vegan Slow Cooker for Beginners: Essentials to Get Started
ISBN: 9781623152444 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now you can whip up quick, filling vegan meals straight from your slow cooker. Vegan Slow Cooker for Beginners will take the time and frustration out of cooking vegan at home. Vegan Slow Cooker for Beginners offers healthy, simple vegan slow cooker recipes designed perfectly for the busy vegan. Vegan Slow Cooker shows you how to use your slow cooker to make hearty vegan meals and save hours of time every day. With 150 easy and delicious vegan slow cooker recipes, Vegan Slow Cooker for Beginners is a comprehensive guide to creating nutritious and flavorful plant-based meals-with enough for...
Now you can whip up quick, filling vegan meals straight from your slow cooker. Vegan Slow Cooker for Beginners will take the time and frustration out ...
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cena:
54,79 |
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100 najlepszych soków
ISBN: 9788360170601 / Polski / Miękka ze skrzydełka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Prezentowana kolekcja przepisów to zbiór najlepszych soków i koktajli z całego świata. Do ich przygotowania możesz użyć popularnych owoców, takich jak jabłka czy pomarańcze, ale także składników egzotycznych - jagód goji czy granatów.
Oprowadzimy Cię po bogatym i różnorodnym świecie natury. Poznasz pełne odmładzających antyoksydantów soki z jabłek, czarnej porzeczki i jagody acai, a także jedwabiście gładkie i kojące zmysły koktajle z bananów, mleka kokosowego i trawy cytrynowej. Na każdej stronie znajdziesz szczegółowe informacje o sposobie przygotowania... Prezentowana kolekcja przepisów to zbiór najlepszych soków i koktajli z całego świata. Do ich przygotowania możesz użyć popularnych owoców, t...
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cena:
33,00 |
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Owoce Bogactwo witamin
ISBN: 9788375279429 / Polski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. W tym poradniku znajdziesz szczegółowy opis owoców krajowych i egzotycznych oraz dowiesz się, jakie bogactwo witamin, składników mineralnych, błonnika pokarmowego i związków bioaktywnych znajduje się w borówkach, czereśniach, morelach, pomarańczach, wiśniach, porzeczkach i innych owocach. Książka opisuje właściwości lecznicze owoców, a także podpowiada, jak wykorzystać je w kuchni i do sporządzenia naturalnych kosmetyków. Znajdziesz tu inspiracje do komponowania posiłków tak, aby były smaczne i zdrowe.
W tym poradniku znajdziesz szczegółowy opis owoców krajowych i egzotycznych oraz dowiesz siÄ™, jakie bogactwo witamin, skÅ‚adników mineralnych, bÅ...
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cena:
5,12 |
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Cooking with Chia For Dummies
ISBN: 9781118867068 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Power up your day with a daily dose of chia
Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of iron, calcium, magnesium, and zinc, and have been linked to better cholesterol, triglycerides, and blood pressure levels. It's no wonder they've been a staple in Central American diets since the Aztecs, and are once again growing in popularity. Chia is truly a superfood, both nutritious and versatile. Both the seeds and sprouts are edible, but there's so much more to chia than that ...Power up your day with a daily dose of chia
Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds conta... |
cena:
78,29 |
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The Marriage of Mushrooms and Garlic
ISBN: 9781612711454 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mushrooms and garlic go together like a horse and carriage, so The Marriage of Mushrooms and Garlic is a perfect title for this superbly illustrated collection of essays and recipes from two of the world's leading experts. What Chester Aaron and Malcolm Clark don't know about garlic and mushrooms respectively likely doesn't matter, anyway. With the help of skilled chefs Suzanne Adams and Pic Sangsana, and filled with the fabulous photographic art of Roger Adams, they have produced a small book worth its weight in delicious information.
Mushrooms and garlic go together like a horse and carriage, so The Marriage of Mushrooms and Garlic is a perfect title for this superbly illustrated c...
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cena:
78,29 |
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Vegetarian On The GO: Easy and Quick Recipes for Busy Vegetarians!
ISBN: 9781494443429 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Being a vegetarian does not mean that you should survive on dry tasteless vegetables. On the contrary, vegan food can be more delicious and a lot healthier if prepared in the right manner. And the best part is that it is very easy to make such food. Whether you are vegetarian by birth or plan to change your diet routine to a more vegan side, this book is the perfect guide for you. You don't have to be a chef to make good vegetarian food. This book contains some easy and quick recipes for making delectable vegan meals.
Being a vegetarian does not mean that you should survive on dry tasteless vegetables. On the contrary, vegan food can be more delicious and a lot heal...
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cena:
28,75 |
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The Moosewood Cookbook: 40th Anniversary Edition
ISBN: 9781607747390 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Moosewood Cookbook has inspired generations to cook simple, healthy, and seasonal food. A classic listed as one of the top ten best-selling cookbooks of all time by the New York Times, this 40th anniversary edition of Mollie Katzen's seminal book will be a treasured addition to the cookbook libraries of fans young and old. In 1974, Mollie Katzen hand-wrote, illustrated, and locally published a spiral-bound notebook of recipes for vegetarian dishes inspired by those she and fellow cooks served at their small restaurant co-op in Ithaca, NY. Several iterations...
The Moosewood Cookbook has inspired generations to cook simple, healthy, and seasonal food. A classic listed as one of the top ten best-sell...
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cena:
101,79 |
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Wild Mushroom Cookbook: Soups, Stir-Fries, and Full Courses from the Forest to the Frying Pan
ISBN: 9781629144207 / Angielski / Twarda / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You've spent the summer picking mushrooms in the forest, gaze sweeping along the trunks of trees and a basket of mushrooms dangling from the crook of your arm--but what next? With storerooms and cellar overflowing with chanterelles, porcini, and boletes, how do you prepare these delicacies of nature into flavorful and mouthwatering dishes? Wild Mushroom Cookbook is the cookbook foragers and mushroom lovers have been waiting for; this is the book that shows how to turn delicious, hand-picked ingredients into: Mushroom flour
Chanterelle soup with gorgonzola Dumplings,... You've spent the summer picking mushrooms in the forest, gaze sweeping along the trunks of trees and a basket of mushrooms dangling from the crook of ...
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cena:
97,87 |
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The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan -- With Deliciously Satisfying Vegan Recipes for Optimal Health
ISBN: 9780738217895 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet--made even healthier. The Vegiterranean Diet offers:
comprehensive nutrition info shopping lists with everyday ingredients more than 40 delicious, budget-friendly... The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiova...
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cena:
78,29 |
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