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The Dodo Diet: Rapid Results, Permanent Fat Loss and Indulgent Days Off
ISBN: 9780091954796 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The simple Day On, Day Off Diet to lose weight fast, burn fat, build muscle, and improve health The DODO Diet will helpdieters lose weight quickly and easily while dropping fat, building muscle, restoring energy levels, and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the aging process). Unlike other 5:2 diets, dieters are nottied to two set diet days a week. Depending on individual goalsthey can dietone, two, or threedays a week to get the desirableresults and eat whatever you... The simple Day On, Day Off Diet to lose weight fast, burn fat, build muscle, and improve health The DODO Diet |
cena:
82,44 |
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Good Fat
ISBN: 9780743257398 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Good News
The good fats -- butter, chocolate, coconut, olive oil, avocado, fish, and shellfish, among many other favorites -- are not only delicious, they're good for your brain, heart, immune system, hormones, skin, memory, and emotional well-being, and can also help you lose weight. It's a fact: Not all fats are bad. Good fats slow the effects of aging, improve mood and memory, boost the immune system, and protect against stroke and cancer. And the most surprising news of all: The right fats are great tools for weight loss, making you feel full longer... Good News
The good fats -- butter, chocolate, coconut, olive oil, avocado, fish, and shellfish, among many other favorites -- are not o... |
cena:
96,15 |
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The Low-GL Diet Cookbook: Easy recipes for weight loss, health and energy
ISBN: 9780749926427 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "The Holford Low-GL Diet" showed you how to lose fat fast, safely, and permanently. It revealed how the key is to control the number of "GLs" you consume each day. Based on the latest research, top nutritionist Patrick Holford explained that by eating no more than 40 GLs a day and eating protein with carbohydrate, you can lose weight quickly and permanently, control your blood sugar, improve your health, and feel truly energized. "The Holford Low-GL Diet Cookbook" is the perfect companion to "The Holford Low-GL Diet." This attractively designed cookbook is packed with delicious...
"The Holford Low-GL Diet" showed you how to lose fat fast, safely, and permanently. It revealed how the key is to control the number of "GLs" you cons...
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cena:
95,57 |
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The Vegetarian Low-Carb Diet Cookbook: The fast, no-hunger weightloss cookbook for vegetarians
ISBN: 9780749926984 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Vegetarian Low-Carb Diet Cookbook is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger, healthy way to lose weight. One of the joys of the low-carb lifestyle - and one of the reasons why people find that this is a diet they can stick to - is that the food is delicious, and this book is full of tasty ideas for vegetarians who want the slimming benefits of a low-carb diet. With over 100 fantastic recipes ranging from energising breakfasts and light lunches to satisfying suppers and even sweet treats and desserts, there's something for everyone -...
The Vegetarian Low-Carb Diet Cookbook is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger, healthy way to lose...
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cena:
80,47 |
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Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond
ISBN: 9780753516812 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Carol Vorderman has fully revised and updated her guide to detox to include additional recipes, further case studies and more detailed information on essential topics such as eating at work, eating out and even detox dinner parties.
Carol Vorderman has fully revised and updated her guide to detox to include additional recipes, further case studies and more detailed information on ...
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cena:
75,44 |
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Recipes for the Specific Carbohydrate Diet : The Grain-Free, Lactose-Free, Sugar-Free Solution to Ibd, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions
ISBN: 9781592332823 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes. The easy-to-make and culturally diverse...
The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's ...
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cena:
133,49 |
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The Lean Belly Prescription: The Fast and Foolproof Diet and Weight-Loss Plan from America's Favorite E.R. Doctor
ISBN: 9781609613778 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable, supereffective cure for belly fat--one of America's greatest health risks Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer: - The PICK 3 TO LEAN plan lets readers design their own... This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable,... |
cena:
80,92 |
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Fresh and Healthy Dash Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great
ISBN: 9781612431147 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. DELECTABLE DASH DISHES FOR EVERY MEAL
With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like: - Roasted Tomato Bruschetta - Lentil Salad with Mango - Skirt Steak Lettuce wraps - Jalapeno-Cilantro Chicken - Braised Chipotle Turkey - Blackened Catfish... DELECTABLE DASH DISHES FOR EVERY MEAL
With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Appr... |
cena:
96,15 |
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Dr. Fife's Keto Cookery: Nutritious and Delicious Ketogenic Recipes for Healthy Living
ISBN: 9780941599979 / Angielski / Miękka / 338 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A ketogenic diet is one that is very low in carbohydrate and high in fat, with moderate protein. Such a diet shifts the body into an ultra-efficient metabolic state in which fat is utilized as the primary source of fuel in place of glucose (sugar). This metabolic state, known as nutritional ketosis, has a pronounced therapeutic effect on the body. The diet has proven safe and effective in helping people lose excess weight, improve mental function, balance blood sugar and pressure, improve cholesterol levels, and much more. Described as the ultimate ketogenic cookbook, Dr. Bruce Fife has...
A ketogenic diet is one that is very low in carbohydrate and high in fat, with moderate protein. Such a diet shifts the body into an ultra-efficient m...
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cena:
86,10 |
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Daniel Fast Cookbook: Top 100 Easy, Delicious and Nutritious Recipes
ISBN: 9781495318948 / Angielski / Miękka / 174 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What You Will Find In This Book? Daniel Fast brightens up every part of your life. Your body, your soul, your spirit, your lifestyle; it improves the way you live. It brings goodness to your entire self, both physically and spiritually. If you don't know what is it that we are talking about or if you have heard about it but could not find a complete Daniel fast diet plan, in either case you have landed on the right page. From the basics of Daniel fast diet, its benefits and 100 recipes, this book tells you all you need to know about this spectacularly healthiest form of diet. Daniel fast diet...
What You Will Find In This Book? Daniel Fast brightens up every part of your life. Your body, your soul, your spirit, your lifestyle; it improves the ...
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cena:
32,33 |
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Low-Carb Italian Cooking with the Love Chef: Delicious Italian Recipes for Today's New Lifestyle
ISBN: 9781590772393 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At last, you can enjoy all the delights of delicious Italian food without the carbs. In this essential book, The Love Chef walks you through a variety of mouthwatering dishes from every region of Italy. You ll find your favorites (and maybe you ll even discover some new ones) as Francis Anthony presents fantastic Italian cuisine to fit the requirements of today s low-carb lifestyle without sacrificing the taste. Featured here are 150 incredible recipes for complete meals ranging from appetizers to desserts. Enjoy Cauliflower Soup with Pesto, Beef Tenderloin Roasted in Herbs, Halibut...
At last, you can enjoy all the delights of delicious Italian food without the carbs. In this essential book, The Love Chef walks you through a variety...
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cena:
61,81 |
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Easy Low Carb Meals: Go Low Carb with Superfoods or the Paleo Life
ISBN: 9781631878497 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Easy Low Carb Meals: Go Low Carb with Superfoods or the Paleo Life This Easy Low Carb Meals book features two diet plans, the Paleolithic Cookbook, and the Superfoods Diet. You will find easy meal ideas using high protein low carb foods. The Paleolithic diet offers the best low carb recipes while you can also find ideas for low carb meals in the Superfoods section as well. The low carb menu offers healthy low carb recipes that make for preparing easy meals with low carb food ideas. The healthy low carb recipes within can help you come up with several weeks of easy menu ideas without repeating...
Easy Low Carb Meals: Go Low Carb with Superfoods or the Paleo Life This Easy Low Carb Meals book features two diet plans, the Paleolithic Cookbook, an...
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cena:
36,81 |
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Daniel Fast Desserts: A Tempting Assortment of Dessert Meals That Will Satisfy Your Sweet Tooth.
ISBN: 9781497446342 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What You Will Find In This Book? The 50 Daniel Fast Dessert Recipes offers the most scrumptious and delicious array of desserts. Some of these recipes come with a quick and easy to prepare tag line and are life savers for busy bees who are planning to practice the Daniel Fast. If you are craving something delicious and sweet but it also seems that nothing will ever satisfy your sweet tooth then all you need to do is to look up the great collection of recipes in this book and prepare the meal of your choice out of the 50 tasty dessert meal plans. With the most handy and convenient ingredients...
What You Will Find In This Book? The 50 Daniel Fast Dessert Recipes offers the most scrumptious and delicious array of desserts. Some of these recipes...
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cena:
28,29 |
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Flat Belly [Second Edition]: Pocket Guide to a Flat Belly Diet and Flat Belly Recipes for Everyone
ISBN: 9781630229238 / Angielski / Miękka / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Flat Belly Second Edition] A Pocket Guide to a Flat Belly Diet and Flat Belly Recipes for Everyone Now Second Edition], with the following changes: * New introduction additional text - 500+ words. * New content: Multiple recipes - over 3700 words. * Improved formatting and editing A flat belly - it's something that all of us want, but at the same time, it's also something which seems harder than ever to achieve. There are a lot of so-called flat belly solutions on the market, ranging from flat belly exercise programs to flat belly workout tips to guides on flat belly foods. All of these...
Flat Belly Second Edition] A Pocket Guide to a Flat Belly Diet and Flat Belly Recipes for Everyone Now Second Edition], with the following changes: ...
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cena:
32,29 |
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Detox Diet Book: The Detox Diet Guide for Detoxing for Health. Detox Cleanse for Your Optimum Detoxification Health
ISBN: 9781631876011 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Detox Diet Book: The Detox Diet Guide for Detoxing for Health. Detox Cleanse for your Optimum Detoxification Health. When you are looking for the best detox diet recipes, you will find this e-book contains such a variety that you may have a hard time choosing. A five-day detox diet menu is also included to make it much simpler for you to follow a cleansing diet that will have you feeling much better in no time. The best body detox diets focus on the overall well-being as well as ridding the body of harmful toxins. This e-book provides you with an easy detox diet that includes many choices for...
Detox Diet Book: The Detox Diet Guide for Detoxing for Health. Detox Cleanse for your Optimum Detoxification Health. When you are looking for the best...
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cena:
32,37 |
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Low Carb Diet: Low Carb Meals and Low Carb Snacks That Satisfy the Whole Family
ISBN: 9781631879050 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Low Carb Diet Low Carb Meals and Low Carb Snacks that Satisfy the Whole Family Now, a complete, sensible way to introduce the entire family to healthier eating with a low carb diet plan. Included are a list of low carb foods, an explanation of the benefits gained by using a low carb diet, and delicious recipes to make and include in any low carb diet menu. There are 50 delicious low carb recipes that have under 500 calories per serving. Extra tips, such as a low carb diet food list, will help you know what foods to keep on hand. Make ahead treats, that are simple and convenient, will soon...
Low Carb Diet Low Carb Meals and Low Carb Snacks that Satisfy the Whole Family Now, a complete, sensible way to introduce the entire family to healthi...
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cena:
37,08 |
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Grain Free Cooking: Delicious Grain Free Cooking and Grain Free Baking at Home
ISBN: 9781631878626 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Grain Free Cooking Delicious Grain Free Cooking and Grain Free Baking at Home There are lots of reasons to go grain free. Whether you're hoping to lose weight with low carb meals, you need to follow a gluten free diet, or you're interested in paleo eating, you need healthy, easy recipes to make the transition easier. After all, commercial grain free food is often expensive and uninteresting, while ordinary recipes and restaurant meals rely heavily on processed wheat, corn and other potentially health-threatening foods. This grain free cookbook offers healthy food recipes for people who have...
Grain Free Cooking Delicious Grain Free Cooking and Grain Free Baking at Home There are lots of reasons to go grain free. Whether you're hoping to los...
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cena:
32,29 |
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Grain Free Recipes: Grain Free Cooking for a Grain Free Lifestyle
ISBN: 9781631878664 / Angielski / Miękka / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Grain Free Recipes Grain Free Cooking for a Grain Free Lifestyle Gluten intolerance is something that plagues many people, even those without celiac disorders. Gluten sensitivity can manifest itself in many forms, including bowel problems, headaches, and even rashes on your skin. Avoiding these problems is very important, so it may be time to start looking for a way to cut grain and gluten-rich foods out of your life. If you want to avoid gluten, this book will help you to cook the best meals for your grain free diet. Our grain free gourmet cookbook will give you dozens of the best grain free...
Grain Free Recipes Grain Free Cooking for a Grain Free Lifestyle Gluten intolerance is something that plagues many people, even those without celiac d...
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cena:
32,29 |
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The Skinny 15 Minute Meals Recipe Book: Delicious, Nutritious & Super-Fast Meals in 15 Minutes or Less. All Under 300, 400 & 500 Calories.
ISBN: 9781909855427 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Skinny 15 Minute Meals Recipe Book Delicious, Nutritious & Super-Fast Low Calorie Meals in 15 Minutes Or Less. All Under 300, 400 & 500 Calories. In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook', "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices... The Skinny 15 Minute Meals Recipe Book Delicious, Nutritious & Super-Fast Low Calorie Meals in 15 Minutes Or Less. A... |
cena:
43,11 |
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Master Cleanse Made Easy: Your No-Fail Guide to Feeling Great During and After Your Detox
ISBN: 9781612434001 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. TIPS, TRICKS AND TECHNIQUES TO TRANSFORM THE INTIMIDATING MASTER CLEANSE INTO A POWERFUL DETOX ANYONE CAN ACCOMPLISH Does forgoing solid foods for up to ten days scare you away from detoxing? Don't let it With the helpful strategies in this book, you're sure to succeed on the cleanse--losing weight, resetting your system, feeling great and jumpstarting a healthy lifestyle. Guiding you step by step through the cleanse, the author shows how easy it is to:
-Boost energy -Power through hunger -Maintain mental clarity -Keep a positive attitude... TIPS, TRICKS AND TECHNIQUES TO TRANSFORM THE INTIMIDATING MASTER CLEANSE INTO A POWERFUL DETOX ANYONE CAN ACCOMPLISH Does forgoin...
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cena:
61,47 |