Kategoria BISAC: Cooking >> Health & Healing - Weight Control

The New Allergy-Free Diet Plan with 60 Easy Recipes

Eating wheat makes us 'bloat up' - and is often the cause of headaches, skin conditions, tiredness, digestive discomfort and needless weight gain too. Lose wheat and you will lose weight.

Cutting out wheat should be an easy route to weight-loss but the modern diet means wheat's often in every meal. This book offers:

Nutritional information and a full explanation of why wheat-free works. - Wheat's connection to all sorts of different symptoms, sugar sensitivity and cravings - Case histories from people whose lives have...

The Skinny 5:2 Fast Diet Vegetarian Meals For One
Single Serving Fast Day Recipes & Snacks Under 100, 200 & 300 Calories

At last a 5:2 Diet vegetarian recipe book for SINGLE SERVINGS

If you are cooking for ONE who wants to waste time working out ingredients and recipes to make single servings?

Unlike most 5:2 books, ALL the recipes and snacks in this book are SINGLE SERVING recipes which will get you on your way to losing those extra pounds and feeling great FAST. Packed with:

• Over 100 delicious vegetarian recipe & snack...

Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving you hungry.

By following this holistic program you will:...

#1 New York Times Bestseller

The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.

Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods--a challenge she opened to readers on her blog.

Now, she shares...

97% of dieters fail. Learn the secrets of the 3%--the "it" girls --with the diet that took the New York-metro area by storm.

Thirteen years, fifty pounds, and four jean sizes ago, nutritionist Lyssa Weiss took control of her life for good. Drawing on years of food struggles and an education in nutrition, she created the amazing Skinny Jeans Diet. A few years ago, this specialist in emotional and compulsive eating began holding small-group weight loss meetings at a suburban New York fitness center introducing women to the Skinny Jeans Diet. Supporting and motivating each other, the...