Achieve your best health by eating like your ancestors. Recent scientific studies have proven the superior health benefits of a Paleo diet. Based on the idea that the diet of our early ancestors is the ideal diet for optimum health, Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo diet, with 150 easy recipes that will help you get lean and feel more energetic. Paleo for Beginners introduces you to the...
Achieve your best health by eating like your ancestors. Recent scientific studies have proven the superior health benefits of a Paleo diet. Based on t...
Lay the foundation for a healthy lifestyle with Paleo in 28's all-in-one paleo cookbook and diet plan.
When it comes to making changes to your diet, getting started is always the hardest part. That's why Paleo in 28 offers you more than just a paleo cookbook--it paves a path to the paleo lifestyle in just four weeks. Featuring tasty recipes and weekly guides to help you reach your goals, Paleo in 28 is your day by day companion for embracing the paleo lifestyle in a sustainable way.
A paleo cookbook and diet plan, Paleo in 28...
Lay the foundation for a healthy lifestyle with Paleo in 28's all-in-one paleo cookbook and diet plan.
Just in time for Back-to-School, don't miss Michele's newest book Little Bento (On-Sale August 9)
A Red Tricycle 2015 Best Cookbook for Babies
This playful cookbook helps parents prepare a culinary adventure for the newest eater in the family. Baby food chef and founder of the beloved blog Baby FoodE, Michele Olivier, shows you how to raise a food lover by making delicious, healthy food for your baby and toddler--regardless of how much time you have (and how little sleep you're getting). From memorable first purees to toddler finger...
Just in time for Back-to-School, don't miss Michele's newest book Little Bento (On-Sale August 9)
All You Need to Take Advantage of Coconut Oil's Many Health Benefits
With The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and versatile applications. In addition to delicious recipes that help you lose weight and lower inflammation, you'll find step-by-step instructions for creating natural, effective remedies like healing massage creams, therapeutic skin treatments, and sumptuous anti-aging potions.
An easy-to-understand overview of coconut oil and its many uses in improving...
All You Need to Take Advantage of Coconut Oil's Many Health Benefits
With The Coconut Oil Cure, you hold the key to improved h...
In recent years, quinoa has gained a place in America's pantries because of its versatility and amazing health benefits. The ancient grain--which is really a seed--is gluten-free, a protein powerhouse, and rich in many other nutrients, making it a perfect substitute for wheat and other grains. But incorporating a new food into your diet can take some inspiration and guidance.
With Quinoa: The Everyday Superfood, a collection of over 150 simple, out-of-the-box recipes featuring the delicious super grain, you'll learn how to use quinoa beyond a basic salad or side. From...
In recent years, quinoa has gained a place in America's pantries because of its versatility and amazing health benefits. The ancient grain--which i...
The Modern Guide to Using Herbs and Essential Oils
You don't have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you'd approach your health, wellness, and beauty regimen with a similarly all-natural approach.
Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple...
The Modern Guide to Using Herbs and Essential Oils
You don't have to identify with the goddess or Earth Mother labels to get...
The Most Painless Approach to Adopting a GERD-Friendly Diet
Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.
Detailed food lists and easy-to-understand explanations arm you against acid reflux...
The Most Painless Approach to Adopting a GERD-Friendly Diet
Break free from painful heartburn with The Acid Reflux Escap...
Tasty, timesaving recipes for busy cooks using stove-top or electric pressure cookers
Pulled pork in 30 minutes. Sweet potato curry in 20 minutes. Steamed mussels in 10 minutes. It's not magic. It's what pressure cooking makes possible.
Now that today's modern pressure cookers are safer than ever, there's no need to fear kitchen explosions--and no more excuses for ordering takeout or microwaving frozen dinners. In The Healthy Pressure Cooker Cookbook, Janet A. Zimmerman offers a mix of 125 classic, international, and modern pressure cooker recipes for all eaters who want to...
Tasty, timesaving recipes for busy cooks using stove-top or electric pressure cookers
Pulled pork in 30 minutes. Sweet potato curry in 20 min...
"Following an anti inflammatory diet has been a game-changer for me--and the elimination of gluten and dairy has been especially transformative. I'm able to manage and control my symptoms by what I choose to eat and I'm eternally grateful for that choice." --Sondi Bruner, holistic nutritionist and co-author, The Anti Inflammatory Diet & Action Plans
So much in life is beyond our control. Managing chronic inflammation and pain doesn't have to be. From the publishers who brought you the New York Times bestseller Paleo for Every Day, comes...
"Following an anti inflammatory diet has been a game-changer for me--and the elimination of gluten and dairy has been especially transformative. I'...
YOUR ALL-IN-ONE GUIDE TO REAP THE HEALTH BENEFITS OF APPLE CIDER VINEGAR
For centuries, apple cider vinegar has served as an indispensible health and beauty elixir. In The Apple Cider Vinegar Cure, holistic nutrition consultant Madeline Given shares some of the history and the science behind this superfood. She also provides instructions on how to make natural remedies to boost your gut and your glow, and brings this probiotic powerhouse to your plate with delicious, nourishing recipes for every meal of the day.
Are you ready to explore your own irreplaceable uses...
YOUR ALL-IN-ONE GUIDE TO REAP THE HEALTH BENEFITS OF APPLE CIDER VINEGAR
For centuries, apple cider vinegar has served as an indispens...