Kategoria BISAC: Cooking >> Health & Healing - Weight Control

Once harshly scrutinized by the unyielding glare of the media, The Duchess has come into her own as a chic, slimmed-down single mother with a new and exciting career. With her weight woes well behind her, she truly has become a role model for anyone who wishes to turn his or her life around. In fact, her triumph over adversity is just one reason why she is the perfect Weight Watchers member. Dining with The...

The Power Foods Lifestyle will help you lose weight, repair a damaged metabolism from years of yo-yo dieting, and decrease your risk for chronic disease while naturally increasing your energy levels. This scientifically-based method of eating presents a new way of thinking about food, teaching you how to pair your nutrients in portion sizes that balance your blood sugar and keep your body in a fat-burning state day or night. The Power Foods Lifestyle will help you convert to a lifestyle of eating wholesome, natural foods and facing each new day with a heightened awareness of what happens...

Whether you're a first-timer or a -try, try-againer-, this book helps you get with the low-carb program and stick with it Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries....

Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before.

Green Smoothies For...

About My Virgin Diet CookBook

Note: This cookbook is by Rebecca Lorraine, one of JJ Virgin's successful students - based on recommendations in The Virgin Diet book. Also, be sure to watch for JJ Virgin's new cookbook in Feb. 2014.

I first discovered The Virgin Diet when I stumbled across the author talking about her book on PBS. It didn't take long to get the feeling she was talking directly to me as she pointed out how so many people are frustrated with their unsuccessful weight loss attempts. We do all the "right" things, live on low-fat, low-carb foods,...

Dieting can be difficult, but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple, and chef Ross Harris delivers gourmet meals that guarantee weight loss. Inside, you'll find 200 recipes that taste so good you won't even realize you're leaving something out, including:

• Sweet Potato Hash Brown Egg Cups
• Spinach and Mushroom Mezzalunas
• Sea Scallops and Roasted Corn...