ISBN-13: 9781405915557 / Angielski / Miękka / 2008 / 192 str.
ISBN-13: 9781405915557 / Angielski / Miękka / 2008 / 192 str.
The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness.