It's true A gluten-free diet can help you shed those stubborn pounds for good--and you don't even have to have celiac disease to benefit.

Dieting can be difficult, but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple, and chef Ross Harris delivers gourmet meals that guarantee weight loss. Inside, you'll find 200 recipes that taste so good you won't even realize you're leaving something out, including:

• Sweet Potato Hash Brown Egg Cups
• Spinach and Mushroom Mezzalunas
• Sea Scallops and Roasted Corn...