The Power Foods Lifestyle will help you lose weight, repair a damaged metabolism from years of yo-yo dieting, and decrease your risk for chronic disease while naturally increasing your energy levels. This scientifically-based method of eating presents a new way of thinking about food, teaching you how to pair your nutrients in portion sizes that balance your blood sugar and keep your body in a fat-burning state day or night. The Power Foods Lifestyle will help you convert to a lifestyle of eating wholesome, natural foods and facing each new day with a heightened awareness of what happens...