The recipe book to follow the groundbreaking Fast Diet. This is the indispensable accompaniment to the definitive book on the diet that everyone is talking about - by scientist and TV presenter Michael Mosley who first alerted the world to the intermittent fasting phenomenon
The recipe book to follow the groundbreaking Fast Diet. This is the indispensable accompaniment to the definitive book on the diet that everyone is ta...
With each recipe calorie-counted and infinitely adaptable, this book offers a whole new repertoire of really fast fast food to sustain you through tough, colder months and help you lose weight with ease.
With each recipe calorie-counted and infinitely adaptable, this book offers a whole new repertoire of really fast fast food to sustain you through tou...
This title features a 6-week 5:2 programme to get you in shape for summer. Based on the original 'Fast Diet', this modified approach will take you off cruise control and give your 5:2 lifestyle a summer-time turbo boost. With detailed meal plans and extra motivational support, this book will get you bikini-fit for 2014.
This title features a 6-week 5:2 programme to get you in shape for summer. Based on the original 'Fast Diet', this modified approach will take you off...
