The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer

ISBN-13: 9781780722375 / Angielski / Miękka / 2014 / 256 str.

Dr Michael Mosley & Mimi Spencer

Opis

Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.

Recenzje

The most popular diet this century. Daily Telegraph

O autorze

Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. He is married with four children. Mimi Spencer is a journalist and author. A feature-writer and columnist for titles including the Mail, the Evening Standard, the Guardian, Marie Claire, Harper's Bazaar, Observer Food Monthly and Waitrose Food Illustrated. She is the author of 101 Things To Do Before You Diet (Transworld 2010).