Fast Cook: Easy New Recipes to Get You Through Your Fast Days

ISBN-13: 9781780722177 / Angielski / Miękka / 2014 / 192 str.

Mimi Spencer

Opis

With each recipe calorie-counted and infinitely adaptable, this book offers a whole new repertoire of really fast fast food to sustain you through tough, colder months and help you lose weight with ease.

O autorze

Mimi Spencer is a journalist and author. A feature-writer and columnist for titles including the Mail, the Evening Standard, the Guardian, Marie Claire, Harper's Bazaar, Observer Food Monthly and Waitrose Food Illustrated. She is the author of 101 Things To Do Before You Diet (Transworld 2010). Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. He is married with four children.