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You Are Not A Fit Person is a statement of the difference between yourself and fit people. We all know fit people, they get up early to exercise, they are the first to leave the party and they look down their noses at our fast food choices. These people are nothing like us, yet we have lined up to get fitness advice from them. We don't need their routines to lose weight and get fit, you need your own. Routines that work with your lifestyle, routines that help you to finally allow exercise and better eating into your life. You don't need another 'new and fat busting' set of exercises for the...

uthors Chris Connely and Mark Vaughan spin a tale of interstellar intrigue in their new science fiction thriller: An Alien From Earth-the first installment in the Borainian Sector saga. Mid-21st century software designer Lisa Wilson mysteriously vanishes from Earth and finds herself on an alien planet called Vonda-thousands of light-years distant. Despite the hospitality of the Vondan people, the young Earth woman desperately searches for a way back home-fearing a festering evil that is obvious to her, yet unknown to her Vondan hosts. Unable to return home, Lisa becomes entangled in a...