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- Offers exercises with breath, tone, sacred vowel sounds, and the chanted Bija Mantras to activate and balance the chakras for greater health and harmony

- Shows how to practice sound healing individually or with a partner to enhance communication, reduce stress, and create inner balance and peace

- Includes a 60-minute CD of the sounds, mantras, and vocal exercises in the book for beginning a personal or partnered healing sound practice

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In Depression-era Dallas, Elsie Frankfurt and Edna Frankfurt Ravkind raised five hundred dollars and launched a daring new enterprise, Page Boy Maternity Clothing--the first to engineer elegance in comfort. When Louise Frankfurt Gartner joined the team, the sisters combined engineering, business, and PR genius made Page Boy the foremost maternity-clothing manufacturer in the United States. Dressing entertainment icons such as Loretta Young, Elizabeth Taylor, and Florence Henderson, Page Boy broke new ground in every direction. Innovative marketing and business strategies would make the...

A powerful and thought-provoking look at "reunions" of all kinds as roads to remembering and re-membering ourselves.

"Reunions with people, places, things, and ourselves happen every day around us and within us. Whether to participate or not will always be your choice."
--from the Introduction

Explore humankind's timeless, universal and deeply spiritual desire to reunite for the sake of healing and wholeness. Whether we wander far from home or reminisce from our favorite armchair, people of all faiths or none whatsoever undertake journeys to remember,...

Social mobility, educational priority areas and equality of opportunity are topics discussed as much today as when this book was first published over 30 years ago. This book is written by people of varying ages and professions who have broken through from poor social beginnings, deprived backgrounds and many disadvantages into a high level of professional achievement. Starting in working class or slum environments in areas such as Sheffield, Wales, Manchester, Leeds, Huddersfield, London, Glasgow and Birmingham they describe their struggles and the ways in which they attempted to over-come...

An inviting, down-to-earth, full-color baking book filled with 130 recipes for irresistible must-bake favorites, from cakes to cookies to brownies to muffins to breads, from the New York Times bestselling star of Food Network's hit series Ace of Cakes and owner of Charm City Cakes and Duff's Cake Mix.

Duff Goldman may dazzle fans with his breathtaking cake decorating, but behind the rigged-up gravity-defying cakes and fancy fondant is a true pastry chef who understands the fundamentals of making incredibly delicious baked goods at home.

In Duff Bakes,...