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The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable, and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used to as personal vibrational therapy for your mind, body, and spirit.

Journey into the realm of sound through learning:

• the basic principles of vibration
• the importance of your intent
• the uniqueness of sound to everyone
• the...

- Offers exercises with breath, tone, sacred vowel sounds, and the chanted Bija Mantras to activate and balance the chakras for greater health and harmony

- Shows how to practice sound healing individually or with a partner to enhance communication, reduce stress, and create inner balance and peace

- Includes a 60-minute CD of the sounds, mantras, and vocal exercises in the book for beginning a personal or partnered healing sound practice

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- Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices

- Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production

- Explores the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions

- Includes access to...

The phenomenon of celebrity burst upon the world scene about a century ago, as movies and modern media brought exceptional, larger-than-life personalities before the masses. During the same era, modernist authors were creating works that defined high culture in our society and set aesthetics apart from the middle- and low-brow culture in which celebrity supposedly resides. To challenge this ingrained dichotomy between modernism and celebrity, Jonathan Goldman offers a provocative new reading of early twentieth-century culture and the formal experiments that constitute modernist...