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 Strength Training Diet & Nutrition: 7 Key Things to Create the Right Strength Training Diet Plan for You Jason Scotts 9781628840780
Strength Training Diet & Nutrition: 7 Key Things to Create the Right Strength Training Diet Plan for You

ISBN: 9781628840780 / Angielski / Miękka / 2013 / 48 str.

ISBN: 9781628840780/Angielski/Miękka/2013/48 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial.
Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your ...
cena: 53,91

 Exercises for the Brain and Memory: 70 Neurobic Exercises & Fun Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today (with Crossword Puzz Jason Scotts 9781632875860
Exercises for the Brain and Memory: 70 Neurobic Exercises & Fun Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today (with Crossword Puzz

ISBN: 9781632875860 / Angielski / Miękka / 2014 / 126 str.

ISBN: 9781632875860/Angielski/Miękka/2014/126 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
Learn the best ways to improve mental health by grabbing a copy of this book. A lot of people today seek ways to retain and improve their memory and there is no better way to improve aside from these exercises. Just as the body needs physical exercises in order to function optimally, the brain needs to be exercised as well to prevent it from becoming sluggish. Get to know these fun and challenging exercises, do them and experience improved brain and memory function.
Learn the best ways to improve mental health by grabbing a copy of this book. A lot of people today seek ways to retain and improve their memory and t...
cena: 73,17

 Memory Improvement: Techniques, Tricks & Exercises How to Train and Develop Your Brain in 30 Days Jason Scotts 9781628847284
Memory Improvement: Techniques, Tricks & Exercises How to Train and Develop Your Brain in 30 Days

ISBN: 9781628847284 / Angielski / Miękka / 2013 / 40 str.

ISBN: 9781628847284/Angielski/Miękka/2013/40 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
How to Improve Your Memory & Increase Your Brain Power in 30 Days" is a text that is focused on methods that can help individuals to improve their memory in a relatively short period of time. The author starts out pretty simply with a definition of what memory is and then progresses into the various methods that can be effectively used to improve memory. The text is appropriate for those individuals that are interested in learning some tried and true methods that can be used to improve memory. In our fast paced society there are an ever increasing number of things the need to be retained and...
How to Improve Your Memory & Increase Your Brain Power in 30 Days" is a text that is focused on methods that can help individuals to improve their mem...
cena: 50,05

 Yoga for Beginners: Basic Guide to Yoga for Beginners Jason Scotts 9781632872609
Yoga for Beginners: Basic Guide to Yoga for Beginners

ISBN: 9781632872609 / Angielski / Miękka / 2014 / 50 str.

ISBN: 9781632872609/Angielski/Miękka/2014/50 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
Riding the wave of information that now crisscrosses our tiny planet is something that has its roots in ancient history, yet is experiencing a blossoming in the west that continues to gain momentum with each passing year. Whether its at a local YMCA or a lush spiritual retreat in the Everglades, Yoga has established itself as a mainstay in western culture; indeed, in global culture. While many people might truly enjoy yoga and find it to be the side-effect free answer to a lot of their emotional and physical ailments, they just dont know enough about the subject to take that first step. In...
Riding the wave of information that now crisscrosses our tiny planet is something that has its roots in ancient history, yet is experiencing a blossom...
cena: 53,91

 Getting Things Done Daily Journal Jason Scotts 9781632876140
Getting Things Done Daily Journal

ISBN: 9781632876140 / Angielski / Miękka / 2014 / 112 str.

ISBN: 9781632876140/Angielski/Miękka/2014/112 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
Got a busy schedule? So many things to do and always find yourself failing to do some tasks in the day? Never forget a task again with the Getting Things Done Daily Journal. 100 pages of task journal for you to schedule your tasks properly and never miss them again.
Got a busy schedule? So many things to do and always find yourself failing to do some tasks in the day? Never forget a task again with the Getting Thi...
cena: 88,59

 Train Your Brain: Mental Toughness Training for Winning in Life Now!: Improving Cognitive Skills Without Overworking the Brain Jason Scotts 9781630221256
Train Your Brain: Mental Toughness Training for Winning in Life Now!: Improving Cognitive Skills Without Overworking the Brain

ISBN: 9781630221256 / Angielski / Miękka / 2013 / 36 str.

ISBN: 9781630221256/Angielski/Miękka/2013/36 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
Lets face it, especially these days, theres a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, theres something you can do about it starting now. Get your hands on "Train Your Brain: Mental Toughness Training For Winning In Life Now!" You cant go wrong with this book because its written to improve your cognitive skills and throughout the process your brain will not be overworked. Think about this as like building a figurative mental shield around your brain; one thats so tough that...
Lets face it, especially these days, theres a lot going on and things are constantly coming at us to the point where overload sets in and mentally our...
cena: 50,05

 My Easy To Use Home Brewing Journal Jason Scotts 9781632876522
My Easy To Use Home Brewing Journal

ISBN: 9781632876522 / Angielski / Miękka / 2015 / 54 str.

ISBN: 9781632876522/Angielski/Miękka/2015/54 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
cena: 53,91

 iOS Programming: Starter Guide: What Every Programmer Needs to Know About iOS Programming Scotts, Jason 9781630222970
iOS Programming: Starter Guide: What Every Programmer Needs to Know About iOS Programming

ISBN: 9781630222970 / Angielski / Miękka / 2015 / 38 str.

ISBN: 9781630222970/Angielski/Miękka/2015/38 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
What Every Programmers Need To Know About iOS Programming Exposed! iOS Programming: Starter Guide: What Every Programmer Needs to Know About iOS Programming is a precise and concise book for any programmmer to get a quick grasp of the intricacies of iOS and how to master it quickly. The book covers:- Chapter 1- What is iOS SDK? Chapter 2- How Do You Get Started With ios- C Programming? Chapter 3- What is XCode? Chapter 4- How to Design Interfaces in iOS Chapter 5- How to Develop Animations and Views in iOS Chapter 6- iOS Programming- How to Create Images, Touches and Gestures Chapter 7- How...
What Every Programmers Need To Know About iOS Programming Exposed! iOS Programming: Starter Guide: What Every Programmer Needs to Know About iOS Progr...
cena: 46,20

 
Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today: Ways to Improve Concentration and Focus the Mind

ISBN: 9798869456847 / Angielski / Miękka / 2025 / 38 str.

ISBN: 9798869456847/Angielski/Miękka/2025/38 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
cena: 53,91

 Strength Training For Beginners: A Start Up Guide To Getting In Shape Easily Now! Scotts, Jason 9781482529371
Strength Training For Beginners: A Start Up Guide To Getting In Shape Easily Now!

ISBN: 9781482529371 / Angielski / Miękka / 2013 / 52 str.

ISBN: 9781482529371/Angielski/Miękka/2013/52 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength training there are many different types you can undertake. In this book "Strength Training For Beginners" I will explain in more detail about not only the benefits of strength training, but also how to get your training started. However before we look at these areas of I'm going to explain a little bit about where it originates. Up until the 20th Century,...
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, bu...
cena: 64,62

 Strength Training For Seniors: An Easy & Complete Step By Step Guide For YOU Scotts, Jason 9781482529661
Strength Training For Seniors: An Easy & Complete Step By Step Guide For YOU

ISBN: 9781482529661 / Angielski / Miękka / 2013 / 50 str.

ISBN: 9781482529661/Angielski/Miękka/2013/50 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
"Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven. The mere thought of people who are past their physical prime pumping iron might seem vain or ludicrous, but millions of seniors are discovering the manifold benefits of strength training, and the medical community continues to produce studies showing that those who dare to incorporate strength training in their weekly routines gain all sorts of physical and emotional benefits. Unfortunately, many seniors discover the wonders of strength training while doing rehabilitation after a...
"Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven. The mere thought of people who are p...
cena: 64,62

 Improve Mental Performance: 7 Top Tips & Tools to Stop Overworking Your Brain Now: Methods to Improve Mental Performance Without Increasing Stress Jason Scotts 9781628841619
Improve Mental Performance: 7 Top Tips & Tools to Stop Overworking Your Brain Now: Methods to Improve Mental Performance Without Increasing Stress

ISBN: 9781628841619 / Angielski / Miękka / 2013 / 36 str.

ISBN: 9781628841619/Angielski/Miękka/2013/36 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity.
When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed ...
cena: 50,05

 Home Brewing: 70 Top Secrets & Tricks to Beer Brewing Right the First Time: A Guide to Home Brew Any Beer You Want (with Recipe Jour Jason Scotts 9781632876201
Home Brewing: 70 Top Secrets & Tricks to Beer Brewing Right the First Time: A Guide to Home Brew Any Beer You Want (with Recipe Jour

ISBN: 9781632876201 / Angielski / Miękka / 2014 / 64 str.

ISBN: 9781632876201/Angielski/Miękka/2014/64 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
Ever wondered how to brew your own beer? Then it might be time to try perfecting your own brew at home. Whether you're an established beer snob or just want to try your hand at homebrewing, Home Brewing: 70 Top Secrets & Tricks To Beer Brewing Right The First Time will guide your through the entire process of making your first brew to bottling and enjoying them. It will also teach you how to enhance the flavors of a brew and how to make a better brew than before. Give it a try Dive into homebrewing This book comes with a recipe journal for you to put in your home brew secret recipes.
Ever wondered how to brew your own beer? Then it might be time to try perfecting your own brew at home. Whether you're an established beer snob or jus...
cena: 57,76

 Strength Training for Runners: The Best Forms of Weight Training for Runners Jason Scotts 9781628841817
Strength Training for Runners: The Best Forms of Weight Training for Runners

ISBN: 9781628841817 / Angielski / Miękka / 2013 / 46 str.

ISBN: 9781628841817/Angielski/Miękka/2013/46 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to
"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself ...
cena: 53,91

 Brain and Memory Games: 50 Fun Puzzles to Boost Your Brain Juice Today (With Crossword Puzzles) Scotts, Jason 9781632875921
Brain and Memory Games: 50 Fun Puzzles to Boost Your Brain Juice Today (With Crossword Puzzles)

ISBN: 9781632875921 / Angielski / Miękka / 2014 / 100 str.

ISBN: 9781632875921/Angielski/Miękka/2014/100 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
There is a famous saying that as you get older, you start to become more forgetful and your brain starts to deteriorate and slow down. The good thing is that it can be slowed down in a fun way that most people would enjoy which is by figuring out or solving puzzles. Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today will help you improve concentration and focus your mind. The mental exercises will not just juice up your brain but the mental stimulation can make you feel energized and ready to remember anything. Take the exercises every other day or a few times times a...
There is a famous saying that as you get older, you start to become more forgetful and your brain starts to deteriorate and slow down. The good thing ...
cena: 69,32

 Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today: Ways to Improve Concentration and Focus the Mind Jason Scotts 9781628844931
Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today: Ways to Improve Concentration and Focus the Mind

ISBN: 9781628844931 / Angielski / Miękka / 2013 / 38 str.

ISBN: 9781628844931/Angielski/Miękka/2013/38 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
Youve probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesnt function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. "Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today" will help you improve your concentration and focus your mind. The mental exercises in this book will juice up your brain and not only are they exciting to do, but the mental stimulation can make you feel energized and ready to remember...
Youve probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesnt function as well as it used to ...
cena: 50,05

 Strength Training Machine: How To Stay Motivated At Strength Training With & Without A Strength Training Machine Scotts, Jason 9781628840841
Strength Training Machine: How To Stay Motivated At Strength Training With & Without A Strength Training Machine

ISBN: 9781628840841 / Angielski / Miękka / 2013 / 48 str.

ISBN: 9781628840841/Angielski/Miękka/2013/48 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone -
Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any o...
cena: 53,91

 
Exercises for the Brain and Memory: 70 Neurobic Exercises & Fun Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today (with Crossword Puzz

ISBN: 9798869456342 / Angielski / Miękka / 2025 / 126 str.

ISBN: 9798869456342/Angielski/Miękka/2025/126 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
cena: 77,03

 Super Speed Dating Guide: Your Ultimate Guide To Dating In The 21st Century Scotts, Jason 9781635015416
Super Speed Dating Guide: Your Ultimate Guide To Dating In The 21st Century

ISBN: 9781635015416 / Angielski / Miękka / 2014 / 28 str.

ISBN: 9781635015416/Angielski/Miękka/2014/28 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
If you're new to where you are living or have been out of the dating lifestyle for awhile but don't want to dive headlong into the nearest bar, speed dating may be a good-time and safe harbor for friendly flirting. As well, if you're a busy professional who doesn't have adequate free nights to spend on seeing if a relationship bears a future, the roundrobin approach of taking stock of multiple singles thru short chats may save you both time and cash. With the "Super Speed Dating Guide" you will find an easy to read manual on speed dating and how to close into that possible great date of your...
If you're new to where you are living or have been out of the dating lifestyle for awhile but don't want to dive headlong into the nearest bar, speed ...
cena: 46,20

 Marathon Training: The Underground Plan To Run Your Fastest Marathon Ever: A Week by Week Guide With Marathon Diet & Nutrition Plan Jason Scotts 9781630222437
Marathon Training: The Underground Plan To Run Your Fastest Marathon Ever: A Week by Week Guide With Marathon Diet & Nutrition Plan

ISBN: 9781630222437 / Angielski / Miękka / 2013 / 38 str.

ISBN: 9781630222437/Angielski/Miękka/2013/38 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Jason Scotts
cena: 57,76

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