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wyszukanych pozycji: 49
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Strength Training Diet & Nutrition: 7 Key Things To Create The Right Strength Training Diet Plan For You
ISBN: 9781482529517 / Angielski / Miękka / 2013 / 58 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make the most of each strength training session you undertake. However if you aren't sure about what you should being eating and drinking then creating the right sort of plan can be difficult. There are...
Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your ...
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cena:
72,54 zł |
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Body Building Basics: The Beginner's Guide to Body Building and the Simple Secrets to Build a Bigger Leaner and Stronger Body
ISBN: 9781633830523 / Angielski / Miękka / 2014 / 88 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. If you want to have that amazing bigger, leaner and stronger body then body building is for you. The "Body Building Basics" will show you how to attain the wonderfully built body without breaking the bank. Safe but serious workouts, food plans that will help in your progress, supplements that are healthy and will help attain your goal and many more!
If you want to have that amazing bigger, leaner and stronger body then body building is for you. The "Body Building Basics" will show you how to attai...
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73,50 zł |
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Yoga for Beginners: Basic Guide to Yoga for Beginners
ISBN: 9781632872609 / Angielski / Miękka / 2014 / 50 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Riding the wave of information that now crisscrosses our tiny planet is something that has its roots in ancient history, yet is experiencing a blossoming in the west that continues to gain momentum with each passing year. Whether its at a local YMCA or a lush spiritual retreat in the Everglades, Yoga has established itself as a mainstay in western culture; indeed, in global culture. While many people might truly enjoy yoga and find it to be the side-effect free answer to a lot of their emotional and physical ailments, they just dont know enough about the subject to take that first step. In...
Riding the wave of information that now crisscrosses our tiny planet is something that has its roots in ancient history, yet is experiencing a blossom...
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cena:
60,52 zł |
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Brain Training Crossword Puzzle
ISBN: 9781632875945 / Angielski / Miękka / 2014 / 86 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Train your brain with these challenging crossword puzzles. Answer all puzzles to help improve your word library. Crunch on those brain cells on hours long crossword puzzle solving.
Train your brain with these challenging crossword puzzles. Answer all puzzles to help improve your word library. Crunch on those brain cells on hours ...
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cena:
86,48 zł |
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Strength Training Machine: How To Stay Motivated At Strength Training With & Without A Strength Training Machine
ISBN: 9781628840841 / Angielski / Miękka / 2013 / 48 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone -
Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any o...
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cena:
60,52 zł |
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Marathon Training: The Underground Plan To Run Your Fastest Marathon Ever: A Week by Week Guide With Marathon Diet & Nutrition Plan
ISBN: 9781630222437 / Angielski / Miękka / 2013 / 38 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
64,85 zł |
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Secret of Mental Math Arithmetic: 70 Secrets to Super Speed Calculation & Amazing Math Tricks: How to Do Math Without a Calculator
ISBN: 9781628841770 / Angielski / Miękka / 2013 / 36 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons. Through his book titled "Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation & Amazing Math Tricks", Jason
No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons. Through his book titled "Secret Of Me...
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cena:
56,20 zł |
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Strength Training For Seniors: An Easy & Complete Step By Step Guide For YOU
ISBN: 9781482529661 / Angielski / Miękka / 2013 / 50 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. "Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven. The mere thought of people who are past their physical prime pumping iron might seem vain or ludicrous, but millions of seniors are discovering the manifold benefits of strength training, and the medical community continues to produce studies showing that those who dare to incorporate strength training in their weekly routines gain all sorts of physical and emotional benefits. Unfortunately, many seniors discover the wonders of strength training while doing rehabilitation after a...
"Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven. The mere thought of people who are p...
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cena:
72,54 zł |
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Stop Smoking Naturally: Best Tips On How To Stop Smoking Naturally Today!
ISBN: 9781635015409 / Angielski / Miękka / 2014 / 114 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Smoking has been known to bring many diseases and among these is the dreaded lung cancer. Smoking comes occurs from habits formed by the person and it is through changing the habit of smoking that will set smokers free. The main reason why you've picked up this book is because you want to stop smoking and there are so many side effects to that but the results outweigh these short term troubles. It is time to kick this bad habit of smoking away and be free to breathe clean air again. Free yourself from smoking and live the smoke free life
Smoking has been known to bring many diseases and among these is the dreaded lung cancer. Smoking comes occurs from habits formed by the person and it...
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cena:
64,85 zł |
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Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness & Prevent Memory Loss (with Crossword Puzzles)
ISBN: 9781632876102 / Angielski / Miękka / 2014 / 96 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercises For The Brain & Memory: 70 Neurobic Exercises & Fun Puzzles To Increase Mental Fitness & Boost Your Brain Juice Today."This text is written in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more persons seek better ways to retain and improve their memory this text is well timed. It gives the reader the solutions that they need to get started on the path to having a...
If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercises For The Brain & Memory: 70 Neurob...
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cena:
73,50 zł |
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Train Your Brain: Mental Toughness Training for Winning in Life Now!: Improving Cognitive Skills Without Overworking the Brain
ISBN: 9781630221256 / Angielski / Miękka / 2013 / 36 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Lets face it, especially these days, theres a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, theres something you can do about it starting now. Get your hands on "Train Your Brain: Mental Toughness Training For Winning In Life Now!" You cant go wrong with this book because its written to improve your cognitive skills and throughout the process your brain will not be overworked. Think about this as like building a figurative mental shield around your brain; one thats so tough that...
Lets face it, especially these days, theres a lot going on and things are constantly coming at us to the point where overload sets in and mentally our...
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cena:
56,20 zł |
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The Ultimate Guide To Texas Hold'em: The Expert Strategies For Texas Hold'em Tournaments Revealed!
ISBN: 9781635015386 / Angielski / Miękka / 2015 / 78 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
60,52 zł |
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Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today: Ways to Improve Concentration and Focus the Mind
ISBN: 9781628844931 / Angielski / Miękka / 2013 / 38 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Youve probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesnt function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. "Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today" will help you improve your concentration and focus your mind. The mental exercises in this book will juice up your brain and not only are they exciting to do, but the mental stimulation can make you feel energized and ready to remember...
Youve probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesnt function as well as it used to ...
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cena:
56,20 zł |
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How to Increase Mental Focus: 7 Top Ways to Find Your Focus Zone & Do What Matters Most: Achieving Success Through Mental Focus
ISBN: 9781628841596 / Angielski / Miękka / 2013 / 36 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. "How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most" is a text that can help the reader to find out what their problems are as it pertains to concentrating on a specific task and how to become more pro
"How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most" is a text that can help the reader to find out what their pr...
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cena:
56,20 zł |
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iOS Programming: Starter Guide: What Every Programmer Needs to Know About iOS Programming
ISBN: 9781630222970 / Angielski / Miękka / 2015 / 38 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. What Every Programmers Need To Know About iOS Programming Exposed! iOS Programming: Starter Guide: What Every Programmer Needs to Know About iOS Programming is a precise and concise book for any programmmer to get a quick grasp of the intricacies of iOS and how to master it quickly. The book covers:- Chapter 1- What is iOS SDK? Chapter 2- How Do You Get Started With ios- C Programming? Chapter 3- What is XCode? Chapter 4- How to Design Interfaces in iOS Chapter 5- How to Develop Animations and Views in iOS Chapter 6- iOS Programming- How to Create Images, Touches and Gestures Chapter 7- How...
What Every Programmers Need To Know About iOS Programming Exposed! iOS Programming: Starter Guide: What Every Programmer Needs to Know About iOS Progr...
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cena:
51,87 zł |
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Bass Fishing: Catching the Big Ones with Bass Fishing
ISBN: 9781633830516 / Angielski / Miękka / 2014 / 48 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Bass Fishing has been a great sport for many fishing enthusiasts. Catching these big creatures of the waters has given thrill and fulfillment to many thrill seekers. The author has written out of experience and love of bass fishing and shares to the reader what they need to know in order for their labor to be fruitful. This book contains essential information to become an ace in fishing.
Bass Fishing has been a great sport for many fishing enthusiasts. Catching these big creatures of the waters has given thrill and fulfillment to many ...
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cena:
60,52 zł |
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Strength Training For Beginners: A Start Up Guide To Getting In Shape Easily Now!
ISBN: 9781482529371 / Angielski / Miękka / 2013 / 52 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength training there are many different types you can undertake. In this book "Strength Training For Beginners" I will explain in more detail about not only the benefits of strength training, but also how to get your training started. However before we look at these areas of I'm going to explain a little bit about where it originates. Up until the 20th Century,...
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, bu...
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cena:
72,54 zł |
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Home Brewing: 70 Top Secrets & Tricks to Beer Brewing Right the First Time: A Guide to Home Brew Any Beer You Want (with Recipe Jour
ISBN: 9781632876201 / Angielski / Miękka / 2014 / 64 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Ever wondered how to brew your own beer? Then it might be time to try perfecting your own brew at home. Whether you're an established beer snob or just want to try your hand at homebrewing, Home Brewing: 70 Top Secrets & Tricks To Beer Brewing Right The First Time will guide your through the entire process of making your first brew to bottling and enjoying them. It will also teach you how to enhance the flavors of a brew and how to make a better brew than before. Give it a try Dive into homebrewing This book comes with a recipe journal for you to put in your home brew secret recipes.
Ever wondered how to brew your own beer? Then it might be time to try perfecting your own brew at home. Whether you're an established beer snob or jus...
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cena:
64,85 zł |
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Brain and Memory Games: 50 Fun Puzzles to Boost Your Brain Juice Today (With Crossword Puzzles)
ISBN: 9781632875921 / Angielski / Miękka / 2014 / 100 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. There is a famous saying that as you get older, you start to become more forgetful and your brain starts to deteriorate and slow down. The good thing is that it can be slowed down in a fun way that most people would enjoy which is by figuring out or solving puzzles. Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today will help you improve concentration and focus your mind. The mental exercises will not just juice up your brain but the mental stimulation can make you feel energized and ready to remember anything. Take the exercises every other day or a few times times a...
There is a famous saying that as you get older, you start to become more forgetful and your brain starts to deteriorate and slow down. The good thing ...
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cena:
77,83 zł |
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Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now!
ISBN: 9781628840803 / Angielski / Miękka / 2013 / 48 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, bu...
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cena:
60,52 zł |
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